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Feminine Power Time with Christine Arylo

Turn off the chatter and tune into what matters. Time just for you to attune to the guidance of your heart and soul & tap into your Divine Feminine wisdom. Christine Arylo shares spiritual wisdom and self love guidance modified for modern life. Invoking, Provoking & Elevating. Use this time to keep your life aligned.
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Feminine Power Time with Christine Arylo
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May 22, 2020

What's Your Life Really About? Choosing What to Center Your Life Around Next.  #4 of 4 in the Harmonize to Rise Series on Feminine Power Time with Christine Arylo. 

Hello dear ones... I have an inquiry for you that I don't want you to answer, but I want you to consider, to chew on, to explore, to open your eyes to....

What have you been constellating your life around? 

What do you desire to constellate your life around going forward?

This is what we call a wisdom inquiry that has the power to break you through to expanded levels of self awareness and possibility. It gets you tuned into what is really true and right for you now ... it taps you into your power to be a co-creator in your life design and reality ... it empowers you to see how the choices you are making are creating the reality that you've been stuck in or living ... it catalyzes you out of where you are stuck and what no longer serves so you can be free to create what it is you truly need, desire and are here to experience.  

As we walk through this global catalyst.... we don't want to go back to normal or keep assimilating into ways of working, living and relating that are not working for us. 

Wake up your wise woman eyes. Reopen your eyes that see wonder and possibility beyond the mind. Let your wild woman whose not bound by limitations or rules free.  Feel your power. Expand your consciousness.

This week we explore the power of being conscious about what is at the center of your life - and how you can use this inquiry and the framework I share to see what's not working for you any longer and find your power to create something different. 

This framework works for the self, for our family/relationships, and our society. 

What you choose consciously or unconsciously as the centerpoint of your life is what drives your choices, decisions about home, money, career, relationships, everything.

When you are the leader of your life - you consciously choose to shift this over the course of your life time. And when you do, you are so much more empowered to create a reality that supports and sustains you. And that creates the reality that gives you peace, harmony inside.

It's deep and practical. 

See you there.

With great heart,
Christine

***

Coming up - RSVP to get the invitation to

1. FLOW the Mid Year Power Pause - www.flowpowerpause.com 

Starts June 14th - space to really tune into what is right and true for you moving forward. To create a path for the year ahead.

2. Feminine Wisdom Way summer/fall session - www.femininewisdomway.com - do the power pause and receive structure and sisterhood for the rest of the year. 

 

May 16, 2020

What's Not Sustainable Any Longer? Finding Our Power to Create the World We Want to Live in. #3 of 4 in the Harmonize to Rise Series on Feminine Power Time with Christine Arylo. 

Hello dear ones... I have been deep in book edits but was SOOO looking forward to this conversation with you that I could not wait one more week to have it! So my notes this week are short.

Basically, tune in. 

As we move into this next phase of our global wake up catalyst shift there's an inquiry essential for us to be in - so we don't miss the possibility and gift of this experience, so we do step into our power to do things differently and create the world we want to live in. 

I'm sending you much love from the Puget Sound where the eagles and crows were swooping through the skies after I completed this session. Interesting given the crow is the symbol of the wise woman, and the eagle a symbol for the power of the current power systems (although it means much more than that!) I think they were dancing.... as we are all finding a new way....

Don't go back to normal.

Wake up your wise woman eyes. Feel your power. Expand your consciousness.

Next week, we explore more. This week i have an inquiry to bring into all parts of your life..

"What is no longer sustainable? For yourself. in relationship. In work. in wealth and health? And for the planet? for your family? for the communities you are in? 

See you there.

With great heart,
Christine

***

p.s Remember since you are here with me and we are connected, you receive access to the Stay Harmonized Sessions, a love offering for my community .... www.StayHarmonized.com 

p.p.s I extended the 40 Day Burnout to Balance Practice through May - www.burnouttobalance.com 

More to come on the summer including the June Flow Power Pause. And more. 

xoxoxoox

 

 

May 8, 2020

Hello Dear One ... Every May I love to re-listen to and re-share this episode on MOTHER LOVE (which is so much more than we think it is.) So many of us are feeling stretched - being called to make changes, expansions, trust. In times like you need more "mother love" - it's so powerful! MOTHER LOVE does not just come from your birth mother. And since most of us aren't taught what that is or how to source it, I am replaying this Feminine Power Time. If you've never heard it, tune in. If you have, re-listen this is medicine and a message that will bring clarity, confidence and courage to you at this time....

Next week we will resume our Harmonize and Rise Series with session #3, where we dive into the ways of working and living in our world that are no longer working for you... so instead of falling back into normal, you rise in a reality that supports, and sustains you. For now, soak in the Mother Love.

Much love to you xoxo Christine 

"THERE IS A GREAT MOTHER LOVE AVAILABLE THAT CAN ACT AS THE SAFE AND SOFT HARBOR YOU NEED TO STAND STRONG + FEEL SUPPORTED. IT WILL HOLD YOU, SOOTHE YOU, AND GIVE YOU UNSTOPPABLE COURAGE."

When you read the words ‘mother love’ you likely go right to thinking about the mother who gave birth to you or the mother who raised you. And while that mother definitely has a role to play in our lives, she cannot be our only source of “mother love.”

Mother love is... a specific kind of love that every human being needs – we don’t outgrow the need for it, although we sadly forget how much we do need it.

Mother love is… the deep, all-embracing, all-accepting, nourishing, nurturing, warm, safe, supportive love that soothes the places inside our hearts that feel scared and lonely.

Mother love is… the strong love that we can fall into when we are stressed, stretched, uncertain, and feeling like we just can’t handle what’s happening in our life.

Sourcing Mother Love is not something most of us were taught how to doIn this Feminine Power Time with Christine Arylo: Mother Love: The Feminine Love That Will Hold You Through Transition:

  • Reveal why one mother cannot be our only source of love – and how embracing this can wipe out all kinds of baggage and free you to receive the support, nurturing, courage, acceptance, patience, understanding and compassion
  • Define Mother Love – this is SO much more than the story or situation between you and your birth mother. Even if you had the greatest mother growing up, your need for more Mother Love doesn’t end.
  • See how the lack of Mother Love is often at the root of things like loneliness, feeling like you don’t belong, fear, not feeling like you have enough, are enough, not being cared for, not feeling supported  – these patterns will keep showing up if you don’t get to the root
  • Explore the powerful 3 Sources of Mother Love that are here for all of us - there is SO much of this support here for us beyond what we have been taught exists.
  • Learn simple practices you can do to invite this powerful, potent, feminine love into your heart and life –  including the Great Mother Bath

To dive deeper into the feminine connection with Christine Arylo, attend one of her virtual or in person Feminine Wisdom Sessions or Retreats - go here for more details www.ChristineArylo.com 

Or join Christine for The Feminine Wisdom Way - it opens again in June with the mid year power pause - go to - www.FeminineWisdomWay.com 

Apr 24, 2020

Have you been feeling any of the emotional waves? In yourself, where emotions like anxiety flutter or flow through your heart? Or emotions like frustration and anger come welling and firing up and out?

How about in others? Noticed or picked up other people's fear, frustration or feelings and not known what to do with it? Or found yourself feeling deep grief where you just have to sit down and cry or go to sleep - that's you falling into the waves of the collective emotions. 

In the reality that we are moving through you should expect your emotions to rise up ... you just don't want to let them run you. You should expect other people's energy to try to stir up and muck up your own .... but you don't want to bite at the invitation, or get your emotional field meshed up with theirs.

And you should expect you are going to have days, hours where it's all just too much, and you need to release the energy of the collective your feeling.  

But how to you BE with your emotions, without being run by them?

How do you be present with others without taking on their stuff?

How do you stay informed without being infected, by the ENERGY of fear that is the bigger danger that can take hold?

How can you work with this energy to support your personal transformation and elevation? 

That's what we will dive into in this episode of Feminine Power Time, 122: Riding the Emotional Waves: How to Work with Your Feeling to Reveal Wisdom, Power and Healing, #2 of 4 in our Harmonize to Rise Series. 

This global catalyst that is affecting every human on the planet isn't something to get over, or wait out ... it is a powerful force you and I can work with, if you wake up to where your power is, where your fear is (YOUR HEART)... and then take the steps to be with what's within you... so you can heal it, release what you no longer need (harmonize) ... and then rise up and through the possibility at catalyst of this magnitude offers us.

During intense times in which are emotions can get stirred up like big wave, you want to have the self awareness and skills to stay on your surfboard, know when to stand and when to just lay down, and what to do when you fall off your center and into the emotional swirl so you can get back on.

Some of what we'll dive into today:

  1. What love cracks and overculture imprints may be unconsciously driving your emotions and thoughts 
  2. Is your mind or your heart your power center? Which do you know better and trust? 
  3. Discern between YOUR emotions and the emotions of others or the collective - so you only work with yours
  4. Don't miss this opportunity to release and heal the heart and soul parts within yourself that have kept you small, striving, driving, trying to succeed in the overculture, martrying yourself or too busy to realize you aren't living in alignment 

And then embrace your power GO DEEPER and find the wisdom your heart and body have for you. 

Then instead of setting up camp in a new normal that is only 5% better or running back to all the ways your life wasn't working in harmony before... you will have insight and super power to expand beyond what your mind can see, to step into the reality your heart and soul knows is possible.

See you there!

Note the fierce feminine came flowing through at the end ... so make sure to listen all the way through.

With great heart,
Christine 

****

To Go Deeper ... 

1. The annual Burnout to Balance 40-Day Practice: Embrace your Power to Stay Centered and Sustained in a Chaotic World -  Start anytime in April - www.burnouttobalancepractice.com 

2. Stay Harmonized! Weekly Sessions with Christine - love offering for my community through May - www.StayHarmonized.com 

3. Yoga of Self Love: Simple practices for Staying Connected to Yourself Everyday  - www.yogaofselflove.com 

4. Personal Transformational Mentorship with Christine - learn more at www.HarmonizetoRise.com 

 

Apr 16, 2020

Harmonize. To get yourself aligned on the inside so that the choices you make and the way you show up in your day to day come from the deeper truth and knowing within you. Harmonize. To choose to connect with your higher Self - your Wise Woman/Man/Being" - who knows how to walk through any threshold (change) because it is deeply attuned to Grace, the Divine, Expanded Possibility. 

I've been thinking of you all! Waiting for the words to come about what is needed to support us all to stay awake, aware, wise and clear.

As we walk through what is called a "threshold crossing", a catalyst, a challenge beckoning us to change, as individuals and a society, culture and world, with lots of uncertainty ... what is needed is for each of us to stay awake, be wise, stay harmonized ... so together we can rise.  

This Feminine Power Time, 121: Harmonize to Rise: Wake Up to Your Wise Self and Let Her Lead, is #1 of 4 in the series on Crossing Over to a New World, not a New Normal. 

What we are experiencing in the world right now is like one of those major catalysts that happen in a life that gives you both the challenge and the grace to make significant shifts, quantum leaps ...

The kind that can propel us into a world personally and collectively that can create more harmony, connection and wholeness vs. so much of what we've been tolerating or assimilating into for a long time.

It is a challenging intense time... we need to be aware and with it, and we also don't want to miss the expansion and possibility here for us by running to find a new normal.   

Today, we start by diving into our own inner worlds - connecting to that deep wisdom within you ... to support you to get harmonized on the inside, so as you walk through this catalyst you can work with the energy and reality to expand and rise into what your heart and soul is oh so ready for. 

Tune in ....  let's talk about how to stay present to what is... how to RESET your rhythm and patterns to support and sustain you through this threshold... how to get clear and real about what is calling for you to RELEASE so you can RISE... and tap deep into your wisdom self to reveal what you need to REMEMBER to help you walk through this threshold crossing to trust the process, walk step by step and rise into what is next.

Wherever this finds you today, I am sending you much LOVE!

Stay awake. Be wise. Stay harmonized. Together we rise. 

Christine 

****

For More Practices for Staying Harmonized, Centered and Clear 

1. The annual Burnout to Balance 40-Day Practice: Embrace your Power to Stay Centered and Sustained in a Chaotic World -  Start anytime in April - www.burnouttobalancepractice.com 

2. Stay Harmonized! Weekly Sessions with Christine - love offering for my community through May - www.StayHarmonized.com 

3. Yoga of Self Love: Simple practices for Staying Connected to Yourself Everyday  - www.yogaofselflove.com 

 

***

 

p.s. A clarification on one of the metaphors I used in the episode.. I have nothing against Kansas. I have never actually been to Kansas :) So for anyone from Kansas or who love it, or whose ancestors pioneereed there, love to you! and please receive the metaphor as just that. xoxo 

Mar 28, 2020

Every year at the start of the year and as the quarter turns I do a special Feminine Power Time focused on spiritual insight and feminine wisdom for the intensity we are facing personally and globally at the time. This year, the intensity I think we can agree just wratched up about 25 or 2500 degrees.

We are in midst of a global, social, and personal catalyst. 

Our minds want to make sense, make sure we are safe, know what will happen, and search for information. Our minds are not the tool we need at this time. Because this isn't about figuring stuff out - it's about being with what is... pulling our heads above the chaos to see a greater truth and pattern ... while also creating stability for our human hearts.

This isn't the time to react and pivot ... it's the time to plant and ground and get clear about what you need to stabilize yourself and what and who you care for. To set the structures so you can stay harmonized or get re-harmonized when you get tweaked out, twisted up, or turned around (which you will). 

What's needed now is the deeper spiritual wisdom and mystical wisdom that we can use practically at this time to support us to strengthen our capacity to meet the intensity... and instead of holding on to the old or giving away our power to the systems or running back to try and establish normal we RISE UP and connect to a deeper purer wisdom that seeks to create new realities. 

But first we stabilize and harmonize ourselves so we can rise. And that is not just about our mind and immune systems. Hearts, nervous systems and magnetic fields too. 

I've been waiting to do this Feminine Power Time until I was clear on what spiritual wisdom and insight wanted to come through... I've been listening to what is real, what it needed and what our human hearts need.

I sat Saturday morning with coffee in my A CUP OF LOVE mug, beeswax candle lit, and this is what came streaming through. 

May this serve to support you as we walk through this threshold. 

See you there. 

Much love,

Christine

 

Wisdom Inquiries

1. How can I stabilize myself, and who and what I care for? (Consider this for the next one or two months).

2. What are the practices that I do as my bookend practice to harmonize my mind, body, heart and magnetic field? What practices do I have to re-harmonize myself when I get tweaked out, turned around or twisted up? 

3. What places do I have to connect that support my energy and harmonize me? What places am I connecting that drain me? 

4. What is Wisdom trying to show me? What inquiries are arising with a new set of eyes tuned into the mystical and material? (the rise post stabilize) 

****
Support, structure and community for you

1. Weekly STAY HARMONIZED Sessions with Christine 
Love Offering for My Communities - to keep you from getting tweaked out, turned around and twisted up, and/or to re-set and re-harmonize if you do. 

Tuesdays 
Access and RSVP here www.StayHarmonized.com 

2. Annual Burnout to Balance 40-Day Practice - Embrace Your Power to Stay Centered and Sustained in a Chaotic World
Full of wisdom and practice to help you take a deeper look within at what needs to be redesigned and released and created, and the practices that create a sustainable rhythm, re-harmonize, release stress and increase vitality.  Start anytime in April www.BurnouttoBalancePractice.com 

3. Save the Date - Feminine Wisdom Weekend Virtual Retreat - May 2/3. 

 

Mar 21, 2020

In the midst of intensity and uncertainty it can seem crazy to 'pause' ... but it's exactly what wise, sane, empowered people do. It is what gives us the power to see what is real. what is needed. and how to best focus our life force and resources so we are sustained on all levels. Today, I share with you and walk you through a POWER PAUSE - a practice I do and take others through every quarter turn of the year, specifically on the Equinoxes and the Solstices. I will tell you more about why in the podcast. 

A Power Pause in normal times is a leadership best practice - for leading your life, your organization, your business, your team, your health and wealth, everything. It's time to pause and

  • REFLECT to see all that you have already done and acknowledge it, so you can SEE and feel that you are making a difference and things are happening. Otherwise you always feel like you aren't doing enough. 
  • RE-HARMONIZE & RESET - to reset where things feel out of whack or imbalanced, so you can stop any energy or resource leaks, to make sure you have what you need to be Sustained emotionally, physicallly, financially and relationally. 
  • REFOCUS - like we talked about last week, in times of uncertainty you want to invoke your power to create and move into creative action. A power pause helps you do that in a shorter time span that feels manageable vs overwhelming.  

In Intense times, I don't know how to stay focused, centered and sustained without them. Good thing we don't have to.

Join me for this episode of Feminine Power Time: POWER PAUSE: Re-set,&  Refocus -  #3 of 3 of practices for staying centered in chaotic times. 

I'll share more about this practice and how to use it to support yourself. 

Also we'll talk about the bigger Power Pause that's happening globally and a perspective on how to be with what is happening, in a way you are prepared and wise vs. panicked. 

And how to break down and work with 'time spans' to help you focus in more manageable spans so you can focus on what matters. 

I'll lead you through a set of Power Pause inquiries we use specifically during the Equinoxes that will help you re-set and re-focus between now and May 1st or June 21st - Solstice - depending on what you choose. 

I included the inquiries below. 

Wherever this finds you today love, know that these structures and practices are what hold, center and guide you through any storm. Slow down. Press pause. Let's tune into your deeper knowing and the Universe's guidance. 

with heart

Christine

p.s. If you missed the Grace Under Pressure Feminine Wisdom Session: Staying Clear, Calm and Centered in Chaotic Times, you can still listen or watch it - www.FeminineWisdomSession.com 

Wisdom Inquiries

Choose your time span - between now and May 1st (about 7 weeks, 40 days, or the super power day of Beltane), or June 21st Solstice (half way point of the year). Set the space and get clear these, and then focus here:

1. What do I need to be sustained - physically, emotionally, relationally?

2. What is imbalanced or out of harmony in my life? Or desiring more attention now? Physical foundation of home, health, wealth, practice?  Relationships professional or personal? In career or work? 

3. To reset and re-harmonize these imbalances or desires, what needs to be released? or re-designed? 

4. Where is my life force being called to focus and flow between now and the time span I chose ? In my physical foundation of home/health/wealth/practice? In my relationships? In my work/career? 

Action:

Focus giving your life force where the flow guides you (give here)

Choose 3 imbalances and re-harmonize them between now and the end of this time span (re-set here)

Claim what you need to be sustained and take the action needed to receive it  (recieve here) 

Mar 12, 2020

There is no question that there is a lot of fear flying around out there... that is causing even the most wise and centered of us to question what is real? What should I do? What the heck is going on in the world? How do I stay safe and well? But also not fall victim to the fear machine that stirs up panic? 

In this episode of Feminine Power Time we will dive into the question - What do you do with the fear? How do you clear the fear so you can see what is real? What information do you trust? What are the wise actions to respond to whatever is happening in the world. Today it's a virus. A few months ago it was any number of natural disasters. And there will be more. These are the times we are living in. 

And ... while fear will rise up. We do not have to react from fear. We do not have to make our decisions around fear. 

We do need to be awake, aware, wise and safe ... able to discern. 

This Feminine Power Time is #2 of 3 in our Grace Under Pressure series: Superpowers for staying centered, calm and clear in a chaotic world. 

Join me as we dive into what I call Fear-shifting... including

  • What not to do ... so you don't feed the fear, your own or the worlds 
  • How to look at fear differently, so you know what to do with it... yours, other peoples or the worlds, so you gain the power to calm yourself and ground yourself to stay centered, and as result empower others to do the same.
  • Three powerful wisdom inquiries you can use in the moment to find the truth and your truth .. the practice of wisdom inquiries is So powerful.
  • A grounding and rooting meditation practice that is about 3 minutes only, you can do it in the morning, or whenever the fear swirls up
  • How to tell if the fear of everything going on in the world is confusing your judgement or amplifying your own internal fears - and what to do with the fear, to shift yourself into wisdom and truth. 

Fear-shifting is a practice. There are tools. Come and learn them.

Plus I'll invite you to open up your eyes to SEE what you might not be seeing about what is happening in the world today. 

Question everything is what the elders say at this time.

Let's make sure you have the right questions and practices to lead to wisdom. 

See you there

xo
Christine

 

p.s. Join me for the Wisdom Session on Sunday where I will go deeper into how to stay calm, connected, clear and centered during chaotic times - video or audio stream. RSVP for free - www.FeminineWisdomSession.com 

p.p.s. Want more practices to keep you centered - March 29th, the Annual 40-day Burnout to Balance Practice starts  www.BurnouttoBalancePractice.com 

Mar 6, 2020

The yogic wisdom is clear -how you end your day is how you start your next day. Yet we make choices in the last few hours before we go to sleep that sabotage our ability to replenish. We can blame work, other people, money, etc.for our stress but the truth is you and I have a lot of power to reduce our stress and increase our clarity and feelings of calm by the choices we make in the last two hours of our day.

This is the practice of DOWNSHIFTING - the rhythm and routines and actions you take from the hours of 4pm to you go to sleep.

My question for you is .... what choices are you making that are draining you? what choices are sustaining you? Especially in the last two hours of your evening which is where we will focus our conversation at in this Feminine Power Time: Downshifting: Superpower Practice for Staying Centered in Chaotic Times, the first in our 3 part Grace Under Pressure Series where we dive into:

  • How do you stay centered, calm and clear in a chaotic world?? 
  • The practice of BOOKENDING your days. - Where your power lies to stay outside the swirl by how you start and end
  • The practice of DOWNSHIFTING
  • The sabotaging ways you may be downshifting including the 'second shift' and 'the wine down'
  • Simple shifts you can make in the last hour before you go to bed that will have a significant impact on your calm, clarity and centeredness 

We'll get real and practical about how to use downshifting to get the replenishment you need, and replace sabotaging evening habits with new ones that support you. 

  • What you put into your body, mind, psychic field goes to bed with you - how about that!
  • When you mimic mother natures rhythm, your rhythm comes into harmony
  • Downshifting is not something additional you do, it is how you do what you are already doing

I LOVE this practice and every year before the equinoxes, i up my commitment and awareness of it.

Tune in. 

Big heart

Christine

 

p.s.  Join me on March 15th for the Feminine Wisdom Session - Grace Under Pressure: Superpowers for Staying Centered, Calm and Clear in a Chaotic World.  RSVP,  www.FeminineWisdomSession.com 

p.p.s Save the Date - annual 40 day Burnout to Balance Practice begins March 28th.

 

****

Appreciate and LOVE if you would SHARE, RATE and REVIEW Feminine Power Time ... so we can support more beings to stay centered, calm and clear within so we can be our bright light full selves and do what we came here to do and be!  oxoxo

Feb 28, 2020

Take care of your heart. I just had to do this Feminine Power Time for us - I know it sounds soft, or oh yeah of course. But what I have to share is so much more than some nice self care message. So tune in.

Our hearts are our power centers. 

Your heart much more than your mind drives your actions, thoughts and choices.

You mind responds to the feelings and needs in your heart, but how many of us know how to truly communicate, connect and stay true to our hearts.

Even if you do, the world is crazy, so we need access to practices and structures that keep our hearts stable and sustained, so we can stay clear, confident, calm and courageous. 

In this Feminine Power Time #116: Take Care of Your Heart - Self Love Practices for Staying Centered, Calm and Connected, I'll take you on a exploration of these three realms :

Self Love

Sisterhood

Self Sustainability 

Including a practice for each you can put into your life for each one.

These three things - self love, sisterhood, self sustainability are at the core of our capacity to stay clear, calm and centered within a chaotic world. 

Come. Lets get that heart of yours harmonized!

xo
Christine

p.s. I made a request, from that place of sisterhood to Share Feminine Power Time, Rate and Review it. Would super appreciate!

And here are upcoming events I mentioned - I've been deep in book edits, so I'll be emerging on March 10th with what's happening this year.

* upcoming events * 

March 8th - The Yoga of Self Love: Simple practices for staying connected to yourself everyday starts! www.YogaofSelfLove.com - check it out. 

March 10th - Feminine Wisdom Session for Staying Clear, Centered and Calm in a Chaotic World - Save the Date. 5:30pm PT

March 29th - Burnout to Balance - 40 day Practice Starts. Save the Date. 

April: Gather Your People - Training for People Who Desire to Create Experiences that Create Connection and Transformation 

 

 

 

 

 

 

Feb 13, 2020

During the week of Self Love Day Feb 13th I taped the 3rd of our 3 part series on Powerful Questions to ask ourselves as we make choices for the year ahead ... so we can stay centered, calm and clear in these intense times. This final episode poses an inquiry that will take you into the heart of what YOU need to be sustained - physically, mentally, emotionally and materially ... a question that if we don't pause to consider we inevitably will end up stretching ourselves way too thin, giving too much, without receiving what we need.

The word sustained is a powerful word I invite you to take into your heart and life ... the root means 'to hold'... when you are SUSTAINED, you feel HELD... so you are so much more able to actualize your dreams, desires, projects, purpose ... when you are SUSTAINED, the strong foundation under and around and within you fuels the courage you need to stay clear and centered.

When are not SUSTAINED ... not receiving the financial flow you need... not having the home you need... not having the supportive relationships you need... when you feel you are giving so much more than you are receiving in return... your body, mind and heart get wobbly, tired, exhausted and eventually burned out or sick.

SO LETS NOT DO THIS YEAR in a way you sacrifice yourself. The invitation from my heart to yours is to take radical acts of SELF SUSTAINABILITY... as you make choices in your career, relationships, money, health, consider and get real about what you need to be sustained. I think the answers will enlighten and embrace you.

In this episode of Feminine Power Time: SUSTAINED: What do you need to be sustained this year? i, Christine Arylo will

  • Share what SUSTAINABILITY for YOURSELF actually looks like. This is so beyond self care.
  • And take you through a series of questions that will help open up your clarity about what you need this coming year to be sustained - in all four realms. 

Tune in

Self Love Day Blessings - whenever you are tuning in, remember that taking a stand for your self sustainability it better for everyone and everything.

Big heart

Christine

EVENTS, PROGRAMS and TRANSFORMING EXPERIENCES COMING UP:

The Year of Self Love - Starts March 1st - simple, practical way to strengthen your self compassion, self trust, self-empowerment, and all branches of self-love. www.YearofSelfLove.com 

The Path of Self Love Mastery Training - Starts March 10th - like a yoga teacher training for self love. Professional and personal transformation. www.SelfLoveTraining.com 

From Burnout to Balance 40-day Practice - March 2020

Jan 30, 2020

It is way too easy to overgive and overcompensate in our work and relationships and then get overwhelmed and distracted, and diminish our impact, and worse, deplete ourselves. Especially in these intense and changing times.

Which is why we are doing this series in Feminine Power Time on powerful inquiries to ask yourself for 2020 beyond, so you can stay centered, calm and clear... focused on what matters. 

This specific inquiry is at the root of feminine leadership - it's all about taking a stand for your self-sustainability and for giving and receiving in harmony in our work and relationships. It's also about feminine power and making a greater impact in your work and within the lives of those you love and lead.

When you know your part in your work you not only become more effective, you affect greater, lasting change.

When you know your part in your relationships, you stop over giving and feeling like you have to do it all or you are failing at doing it all. You embrace that you are one person in a constellation of people and support that collectively cares for others. WOW the spaciousness and lack of guilt that happens when you really embrace this.

This is also about purpose - when you can name your part to play in this bigger world, you too stop feeling like you are not enough or not doing enough because you see how you are making a difference in what is yours to do. 

#StayFocusedOnYourPart - that's the self-sustainability stand.

As leaders, we apply this stand to three realms of our lives - our work, our relationships and our physical foundation of health/wealth/home 

In this session, I'll share more about

  • what staying focused on your part means - and how it's essential to doing meaningful work, growing your work or business, not taking on too much, and gaining the power to say NO I can't without guilt
  •  why we have such a hard time not taking it all on whether it's at work or in our relationships
  • how to get an upgrade in who you work for so you can stop feeling so pressured and start receiving the support you need... and trust that others will too
  • honing in on your super powers so you can get clear on your part in the world, in your work and in your relationships. 

At the end of the session, I'll walk you through a personal meditation and visualization to help you get clear on what your part is and what you part is not in the 3 realms of your whole life .... and then take a stand to stay focused on your part this year 

This is preventative burnout and overwhelm care. It's self empowerment. It's feminine leadership. It's wise. 

I look forward to diving in with you!

If you missed Powerful Inquiry #1 - What is Holding Me? from last episode, make sure to tune in. And stay tuned next week for #3 inquiry. 

big heart

Christine

******

Mark Your Calendars - Save the Date - and Upcoming Programs 

Self Love Day Circle - Feb 13th - Beyond Self Care: Taking a Stand for Self Sustainability 

A Year of Self Love - Embodying Self Love - Opens Feb 13th. 

Path of Self Love Training and Mastery Program - Starts March 3rd


Upcoming Retreats

Fierce Grace Feminine Leadership Weekend - Power. Presence. Purpose.  May 2020

 

 

 

 

 

Jan 17, 2020

Today I invite you to consider this powerful inquiry - one you have not likely asked yourself before: What is Holding Me? I know it sound esoteric, vast, vague, maybe even irrelevant to your day to day reality. But trust me, if you want to stay centered, calm, clear in this chaotic world, you want to know. 

Feeling held is the tap root of your courage to step out, make changes, and speak up. When you feel held fear cannot derail you. When you feel held you are so clear within yourself that confusion, doubt, and anxiety melt away.

But what does feeling held mean?

And what is holding you, really, as you step into 2020 and beyond? 

And what do you need to know to make sure that just as a tree is held by its roots in the ground, and the network of other trees, that you have what you need to weather the storms that are surely ahead?

One of my super powers is creating powerful inquiries that open up portals to deeper wisdom within us, questions that expand what's possibility and that shift our perspective so we can do things differently. 

As we face 2020 and beyond, and I've been in my EMERGE Visioning and Intention Setting process, powerful inquiries that have been blowing my mind and opening up my imagination and intuition have been popping up like popcorn! I've been having deep conversations with friends about these and it's been altering how I choose to focus my life force in 2020. Giving me clarity.

So...

In this Feminine Power Time: What is Holding You? #1 of 3 in a series I'm calling Powerful Questions to Ask Yourself for 2020 and Beyond to Stay Centered, Calm, and Clear in Intense Changing Times we will dive into this inquiry together. 

Making powerful inquiries is one of the feminine wisdom way tools we use to gain access to our own intuition and to the imaginal field of possibility, and to Divine guidance.

So no bullet points for you to read here.

Just tune in. I promise it will be practical and relevant, and perhaps shape your choices and focuses in ways that are not only enlightening but truly empowering. 

Just as a tree must be held to grow strong, so you must be too.

For you who likely holds so much for others, what is holding you?

How do you cultivate the inner knowing that you are held? And how does that change everything? 

With great heart,
Christine

*******

Invitation  

Feminine Wisdom Way 2020 - Live, Lead and Succeed the Way Women Work Best. 

Circle closes on Jan 19th.  

Join us. Www.FeminineWisdomWay.com 

 

 

Jan 11, 2020

Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was exactly on the first full moon of the year, a wolf moon, eclipse just as the sun was setting on the Puget Sound across from my studio window.

I’ve been thinking of you all for weeks and what would emerge to be shared on the yearly “Feminine Wisdom for The Year Ahead” episode.

After weeks of being in my own reflection and visioning process, watching what’s happening in the world, deepening in my own practice and listening for guidance from Wisdom with a capital W, once again, a series of ‘wisdom bytes’ flowed out.

Tune in for this year’s Feminine Wisdom for the Year Ahead - 202-, a yearly occurrence here at Feminine Power Time. It’s not about fortune telling, it’s about reading the signs all around us, feeling the knowings within us, and then being WISE about what is happening in the world and how we desire and choose to show up.

Feminine wisdom teaches us to prepare for the intensity, uncertainty, transformation and change that is just part of how the world is operating right now.

Not to brace yourself for it, but to embrace it, pace yourself through it and cultivate the vitality, resilience and wisdom you’ll need to stay elevated above the fray and the chaos.

Tune in with me, Christine Arylo, feminine leadership advisor and women’s leadership and empowerment teacher, as we dive in. 

See you there!

Christine

 

Wisdom Inquiries

1. Where are you not showing up in your full presence? Where are you?

2 What is your soul stretch in 2020?

3. Where are you separating or isolating instead of connecting and including? 

4. What support do you need to 'do' what you desire, need to, or are being asked to in 2020?

5. How are you cultivating sisterhood? What else do you need? 

6. What are your practices for staying centered and slowing down? Daily? Weekly? Monthly? Yearly? 


Programs and Classes

1. Different Way to Dream - www.femininewisdomsession.com

2. Feminine Wisdom Way - Vision, Plan, Focus and Grow the Way Women Work Best - www.femininewisdomway.com 

Jan 4, 2020

There is a misunderstanding in our culture about visioning, dreaming and goals setting. The mainstream approach is rooted in the go, go , go, work hard, stay busy culture we've been trained to operate in. So we try to do too much, push too hard, and exhaust ourselves. The more spiritual approach is also laden with big misunderstandings about manifesting, the law of attraction, and vision boards that lead to self criticism & stress later in the year.   

There is a different way. One that gives you access to deeper Wisdom that fuels  & focuses your desires personally & professionally.

A way that gives you....

  • Space.  Releasing the pressure to have your year figured out by Jan 15th. 

  • Insight. Into how to achieve in your work, without sacrificing your relationships or personal wellness. 

  • Focus +  Fluidity. So you operate in the flow vs. pushing, striving, and stretching yourself past capacity.

  • Clarity. On where to focus life force and resources in ways that sustain you - so you put the right amount of energy and time to projects, people and dreams vs. trying to do it all right now.

This is the way we naturally work best as women and humans... when we stop following the models of success and productivity set up for us, and start following our deep innate feminine wisdom.

In this special SALON episode: A Different Way to Dream and Achieve, I'll share with you a different approach for how to vision, focus and plan your year. So you have the wisdom, the practices, the processes for creating realities that sustain you and that are in alignment for who  you are and what you truly desire. 

It's taken me over a decade of living this way, after studying the mainstream business world and success models and then the more spiritual and personal growth models, to find this path. 

Tune in! 

Big heart

Christine

 

p.s. The Salon episodes are taken from the live Feminine Wisdom Sessions I do live throughout the year. I share the with you on the podcast so you can receive the wisdom. And you can also receive the video version.

p.p.s If you would like to see and receive the video version of this session, go to www.FeminineWisdomSession.com 

Also ... if you'd love support, structure and sisterhood to work, lead and live from your feminine wisdom and power, including our EMERGE 2020 Visioning and Intention Setting process, learn more at 

www.FeminineWisdomWay.com  

Dec 28, 2019

What does it mean to be connected to Spirit? How do you trust that the Universe really has your back? How do you create a real, embodied relationship with the Divine, one that you can feel and work with in your daily life? Whatever you call this force or don't, in these intense times, if we want to stay clear, calm, on our soul's path, able to meet the challenges and expand in the possibilities, we need a personal, embodied relationship with the Divine.

But what does mean, and how do you do establish and keep this relationship strong, as an empowered human? So you can create the realities for yourself, others and this world you can feel in your heart are possible? 

Taking a step beyond religion constructs or estoreric spiritual concepts, join me for this Feminine Power Time: Plug into Your Divine Downline: 3 Ways to Create a Stronger Connection with the Universe, #3 of 3 in our Trinity of Connection Series. 

Whatever your beliefs and path are you are welcome in this conversation which is meant to be a way to expand and strengthen this very personal connection to the Divine/Universe/God/Force - whatever you call it.  I will call it the Divine for simplicity. You choose whatever language works for you.

Some of what we'll dive into:

  • What does it mean to have a "RELATIONSHIP" to the Divine? As a co-creative partner?
  • Going beyond law of attraction to the practice of co-creation to elevate our practice of how we vision, create our lives, manifest our dreams, do our work
  • What is Grace? Really? How do you work with grace to make better choices? Struggle less? Spend your life force in more sustainable ways? 
  • Practices to strengthen your relationship and connection to this 'force' and presence
  • Elevated way to approach visioning, intention setting, achieving and manifesting desires

I felt so strongly we needed this series at this time to elevate our awareness about connection. 

You and I need connection - but what is it really? We just dove into the three points of connection we need in our lives - Self (heart desires and soul path)... Others (intimate and collective community)... Divine. 

As you step into this next cycle and set intentions, make changes, go for you dreams, take these points of connection into deep consideration. Make sure they are part of the practices and support you cultivate consciously. Connection is the net , the web that will hold you true to your soul's path and heart's desires... give you the courage and clarity you need to step forward into the unknown... and provide you with the guidance you need to create realities that go beyond what you've known before or what you see in the mainstream consciousness. 

I look forward to our journey ahead!!

Much love,

Christine  

p.s. I LOVE and appreciate the reviews and ratings for Feminine Power Time. Helps me keep going and also helps others find us. 

If inspired, please RATE, REVEIW & SHARE Feminine Power Time - on Itunes or on your podcast app.

*****
Upcoming Happenings, Programs and Retreats

  1. Reflection Ritual - www.reflectionritual.com 
  2. A Different Way to Dream: Vision, Focus and Plan the Feminine Way - free class - Jan 2 or recording - www.femininewisdomsession.com 
  3. Feminine Wisdom Way 2020 - Visioning, Intention Setting and Focusing in the Way Women Work Best - Starts Jan 5th - www.FeminineWisdomWay.com 

 

Dec 18, 2019

Most of us crave more meaningful, real connection, yet we also don't know how to cultivate it. Nor do we understand how we are holding ourselves back from the relationships we desire, individually and in community, professional and personally.

As humans we need connection with other people to feel strong, safe, and loved. As leaders, we need connection with others to bring our sacred work into the world in ways that sustain us vs. deplete us.

Which is why we dive deep into the second realm of the Trinity of Connection: Connection to Others in this episode of Feminine Power Time: #110: Have Stronger Connection with People & Community. Join me Christine Arylo, as we dive into:

  • What is false connection or the kind of connection that doesn't really satisfy you - leaves you hungry
  • What is holding you back from opening up to receive the connection you desire?  
  • How to reveal emotional and energetic entanglements from past relationships that make it hard or impossible to create new healthy relationships.
  • How to release past emotional and energetic entanglements in a good and powerful way.

I will also guide you to:

  • Reveal which connections you currently have that could be grown or deepened in the coming year
  • Make invitations to others to deepen connections in a way that's not weird or needy
  • Put out into the Universe the kinds of individual connections and community connections you desire to seed and grow over the next 1-3 years to support you in your sacred work and life design. Give and Receive!

I'll share some of my process as I am going through this exploration again myself, as I often do every year at this time. 

Connection is something you cultivate consciously.

Working with what you desire AND allowing the Universe to guide you to connect like a divine switchboard operator. So much better than distorted networking ... our super power comes from meaningful and authentic connection.

Tune in. This is ripe and ready for you to put into practice in your life now.

We all need connection. In fact, the wealthiest people are the ones who truly have meaningful connection.

See you there!

xo

Christine

*****

Wisdom Inquiries from Feminine Power Time  

1.  Where are you settling for or filling up on surface level connection that may give you a quick hit but leaves you feeling empty? Or doesn't really fill you up and leaves you disappointed?

2. PAST : What is holding you back from opening up fully to receive the connections you desire?

3. PAST: What emotional or energetic entanglments are cutting off the flow from the connections you truly desire?

4. PRESENT: What kinds of connections are missing in your life now? What connections do you need? Desire? 

5.  PRESENT: What connections already exist in your field that you could grow or deepen? (who is already here!)

6. FUTURE: What connections do you need and do you desire for what you desire to create in your sacred work and life design in the next 1-3 years?  Consider individual connection and community connection. 

*****

DOUBLE DOG DARES

  1. PAST: Release at least one emotional or energetic entanglements in the next week or two. 
  2. PRESENT: Invite 1-3 people or communities to grow or deepen in your connection in a way that feels inviting
  3. FUTURE: Get clear on the connections you desire going into the next 1-3 years and put it out there - speak it, tell people about it, write it into your journal, make it part of this years intentions. 

***
EVENTS, WISDOM SESSIONS and PROGRAMS coming UP

1. RSVP for the Year End Completion Ritual at www.ReflectionRitual.com

The year end Power Pause is one of the most powerful practices I do to end the year feeling proud and peaceful. Ready and clear for the year to come. My gift. Just RSVP and invite a friend. 

2. Feminine Wisdom Way + Emerge Visioning Process 2020.  put what you learn here at Feminine Power Time into practice in your life, career, relationships and health and wealth, join us for 

Starts jan 5th with the 2020 Visioning Process. Enroll now so you get the pre-visioning space for dreaming and reflecting. 

The Feminine Wisdom Way this year - learn more at www.FeminineWisdomWay.com 

3. A Different Way to Dream , Focus & Set Goals - Wisdom Session on Jan 2nd. RSVP for free at www.FeminineWisdomSession.com 

Dec 7, 2019

Without a strong connection to your Self, your true self, not your ego self or personality self or emotional self, it is way too easy to create a life, choose a career, start a business, stay in a relationship or job that will never nourish or fulfill you, no matter how hare you try.

Without consistent check ins with your Self, it's way too easy to end up 10 degrees off your soul's path.

Too easy to get lost in doing too many things that actually don't matter to you. 

We hear lots about body/mind/spirit connection. But where's the heart? Where's the soul? We make lots of decisions from our logical minds, but is your life design really constellated and set up in a way that you LOVE YOUR LIFE, that you feel fulfilled and nourished and sustained? How successful are you feeling these days? Where are you giving your life force? Are you living your soul's path or someone else's version of success? 

These are the kinds of inquiries we dive into in today's Feminine Power Time with me, Christine Arylo, feminine leadership advisor and MBA... #1 of 3 in our TRINTY OF CONNECTION Series: Get Connected to Your Heart Desires and Soul Design. 

The first is Connection to Your Self, the true self - HEART, SOUL and body and then mind. Then we will dive into connection to your intimate circle and your connection to Spirit.Universe.Divine. 

  • What does it really mean to be connected to your Self? How do you know if you are or are not?
  • How we fool ourselves to think we are connected to ourselves and making good choices, but are not.
  • 4 Foundational promises you want to make with yourself to make sure you stay connected to your true desires and path?
  • Why we make choices that are not right and true for our Self, and how to gain the courage to stay true to yourself. 

I'll lead you through a series of inquiries based on self awareness, self acceptance and self empowerment that will get you feeling and thinking inside about how you want to design your life, work and relationships in the coming cycle. 

  • Are you designing a life you love, in which you generously to yourself? In what ways is this true? In what ways not? 

  • Are you living your soul design? In what ways are you in alignment with your soul's path? And in what ways are you not? 

  • What is your body telling you about the health of your entire system? What your poop, periods and skin are alerting you to?

And lastly as I share these, you'll start to open up to what you are intending and visioning for the new year .... from a deeper place than your mind. So you create a reality that sustains you, on all levels. Sustainable success. 

I am excited to share these inquiries and stories with you in this Connection series, going through what I call the Trinity of Love - connection to Self, connection to Others, connection to the Divine. 

May this support you to create a reality in which you can give your gifts, make a difference, savor your life, and receive what you need. 

Big heart,
Christine Arylo 

 

p.s. Remember to RSVP for the Year End Completion Ritual at www.ReflectionRitual.com

The year end Power Pause is one of the most powerful practices I do to end the year feeling proud and peaceful. Ready and clear for the year to come. My gift. Just RSVP and invite a friend. 

 

p.p.s. To put what you learn here at Feminine Power Time into practice in your life, career, relationships and health and wealth, join us for The Feminine Wisdom Way this year - learn more at www.FeminineWisdomWay.com 

Starts jan 5th with the 2020 Visioning Process. Enroll now so you get the pre-visioning space for dreaming and reflecting. 

Nov 22, 2019

One of our most powerful sources of courage, clarity and wisdom comes from listening to the stories and experience and insight of women who have walked the path before us ... comes from asking inquiries that seek to take us deeper into the heart and expand us into new possibility. Our power as women comes in being in heartfull honest no b.s. conversation with each other, where there is exchange, sisterhood and truth. The Fierce Grace talks are meant to be that for us here at Feminine Power Time. 

I've wanted to do these for awhile now ... and while ones to come will likely have women talking live...I've now had the honor of being in conversation with Gloria Steinem twice. Once seven years ago 1:1 at a bistro in San Fran, and last night in a room of 2000 in Seattle. Both times she delivered wisdom bytes which have opened up awareness and given me confirmation of what we need as women, as humans, to stay centered, keep the hope, stand for peace and love and be agents of elevation and connection. 

In this episode of Feminine Power Time #108: Fierce Grace Talk: What Ive Learned from Gloria Steinem, I synthesized three potent pieces of wisdom, 'wisdom bytes', for you and I to chew on and apply to our lives now. Coupled with some of my own stories and an ending meditation to take this all within yourself. And inquiries to make this practical now to meet the intensity of the world in your own place of fierce grace.

Tune in. 

See you there.

Christine

 

Here's a picture of Gloria and I in 2012 when she gave me the first piece of wisdom that opened me up to create the body of work that will be in Overwhelmed and Over It! 

christine arylo and gloria steinem

p.p.s If you have any thoughts on how to best connect again with Gloria to share the wisdom she shared with me that I wrote up in the new book, email me at love@arylo.com 

 

WISDOM BYTES

* Women can't have it all if that means doing it all

* Our power as people comes from being linked 

* Gather yourselves

* Imagine your future self walking the path ahead of you. Let her lead you. 

* Growth comes from saying yes to the unknown

- From The Truth will Set You Free, But First it Will Piss You Off

 

Nov 15, 2019

When you pause in November to get clear about how you COULD spend your energy, time and resources and then mindfully choose where to focus in your work, relationships, and personal health ... you are so much more likely to end the year feeling good about your choices, and so start the year ready and regenerated for what is to come. 

This practice is called POWER PAUSING. Wise women do it 4-8 times a year at key points that harmonize us with the natural cycles. 

Specifically we do it in November so we don't get caught up in the swirl of the holiday madness and consumption, but instead make space for what matters. 

So many people fall into patterns during the holidays that drain and over stretch then - in how they spend their time, money, connection and what they consume. 

The holidays turn us into human consumption machines when what we are craving is human connection.  

In this Feminine Power Time power pause, "4 Inquiries to Support You to Create Space for What Truly Matters & What You Want to Get Done by Year End." Christine Arylo, women's leadership advisor, in which I'll share wisdom and walk you through a guided power pause:

  • Teaches you about power pauses - why they work and how they support us as leaders, esp during intense times

  • Gives you 4 inquiries to ask yourself at the end of the year to complete what really matters and stay sane, sustained and strong - you can apply these to your work, relationships and personal health to create the space to complete what matters most to you by the end of the year

  • Shares how to stop the holiday time patterns and rituals that drain you and create new ones that sustain you - you will leave empowered to say NO to the obligatory holiday to do's that don't support you any longer

  • Shares how to use these feminine wisdom inquiries to create deeper connection with your partner, team, friends and yourself. 

Sending you wisdom and love that how you give yourself permission to stay focused on what matters and what sustains YOU as you complete this year.

Big heart,

Christine

 

EVENTS & PROGRAMS  

1. Save the Date - Year End Power Pause with Christine Arylo, Dec 19th, 5:33 pm PT - My gift to you. RSVP soon! Make sure we are connected by signing up for my wisdom letters as www.ChristineArylo.com 

2. If you'd like to learn to live, lead and succeed the Feminine Wisdom Way and gain the super power to get out of overwhelm, get what matters done, and be supported and sustained in your work, relationships and health and wealth, this 'feminine wisdom school' is the place. 

Register to get the invitation. www.FeminineWisdomWay.com

3. For Women Leaders and Change Makers - The 2020 Elevate Feminine Leadership Immersion and Incubator Starts Jan 2020 - to get the invitation go  here.

***

Wisdom Inquiries from Today:

1. What do you desire to be true about your sacred work in the world come spring next year? What do you need to focus on the last part of this year?

2. What will you complete by the end of this year? Choose only what feels empowering and sustaining ... 1-3 things for each realm at most:

* Your Work
* Your Body/Health
* Your Home
* Your Financial Flow and Wealth

3. Look at your holiday rituals through the end of the year -what drains you? what sustains you? 

 

Nov 7, 2019

While the holiday marketing and messages promise us tidings of peace and joy the reality is that the consciousness of overculture is set to get you and I to buy more, consume more, and do more. And while we all want more meaningful connection, and the last two months of the year can be full of invitations... it's way too easy to say yes to things because of obligation, habit or fear of missing out.

Every year as we go into November, I take a stand for us all here at Feminine Power Time to do things differently - in how we make our choices for how we spend our time, money and energy so that come the new year YOU FEEL SUSTAINED and REPLENISHED - emotionally, physically, spiritually, financially and mentally. 

The next few Feminine Podcasts will support you to do this - full of wisdom, practices and permission. And I also host three Feminine Wisdom Sessions, one in Nov, one in Dec, one in Jan that go even deeper and give you the structure to make choices that support you to achieve and do what matters (more on those below).

For today's Feminine Power Time: "Doing Your Hoildays Differently: Choose What Sustains You vs. Drains You" I'll take you through:

  • The 3 C's for Doing Your Holidays in Ways that Sustain You: Consumer. Connect. Conserve.
  • Consuming: How to wake up and see which choices for what you buy and what you put in your body sustain you (and the planet), and which don't. 
  • Connect: Say NO to gatherings/invitations that drain you and Say YES to what sustains you, without feeling guilt
  • Conserve: How to monitor your life force and resources so you don't deplete them, but instead start the new year full. 
  • 2 Wisdom inquiries you can use when making choices to keep you true to yourself 
  • 1 Harmonizing Practice that will keep you out of overhelm and burnout, and keep you giving in harmony vs overgiving. 

Tune in. 
I will be here every week, giving you the structure -the questions, the practices, the permission - so you don't fall into the over culture swirl, or the obligations or fear of missing out choices, or your own self sabotage to over indulge, over spend, over extend.

We need you to be healthy, on all levels. This world needs your heart and wisdom. I'm here to make sure you have it to give

xo
Christine

 

p.s. Remember to RSVP and attend the Feminine Wisdom Session on 11/11: Crazy Wisdom: Practices for Conjuring Up Courage, Calm and Clarity in Intense Times. 

RSVP to attend live or receive recording www.FeminineWisdomSession.com 

 

p.p.s. If you are ready to vision, plan, lead your life and work in the way that women naturally work and create best, join us for The Feminine Wisdom Way 2020 - enrollment open now. 

Go here for invitation

www.FeminineWisdomWay.com 

 

*** And THANK YOU FOR SHARING THE WISDOM! 

Share this episode with a friend. 

Rate it. Leave a Review. Helps others find us! Thank you. 

Nov 1, 2019

Within you lies a great power that you are likely only using a very small part of - your Feminine Super Power of Intuition. In ancient times it was called "The Sight" and women, and men, were killed for having and using it. Women were called witches, whores, evil sorceress just because they could tap into what scientests now call 'the quantum field' to access insight, direct knowing. What does this have to do with you?

One of the biggest reasons we don't trust ourselves, doubt ourselves, don't speak up, don't feel confident, don't take the leap, or take a risk, or we stay stuck is because we don't have embodied access to our intuitive power nor do we know how to use it. And for thousands of years if you had it or showed it, you were a goner. Witch was just an easy way to shut women, and men up.

You need access to, and ways to strengthen your intuitive power to meet these intense times ... to SEE what is real... to SEE what is B.S. fed to you by the over-culture or other people... to SEE what your soul is trying to wake you up to. 

So... I created this episode of Feminine Power Time: Get Witchy: Reclaim Your Feminine Super Power of Intuition for you. I literally taped it on the crescent moon, on Halloween, candles lit... let's dive in:

  • What is a Witch really? Why is it connected to how empowered you feel now?
  • Why do we have 'feminine fear' -the fear to speak up and stand out or do things differently? 
  • The 5 access points of intuitive power - which are weak and strong within you? 
  • Two practices for accessing deeper wisdom - try them, i think you will love them! 
  • Why you resist opening your ability to 'see' and access this wisdom 
  • What this has to do with the current reality of power-over systems, and how people try to control the images, stories, realities we live in. 
  • How to expand your Intuitive Sight and use it to empower yourself and guide your work and life in good ways. 

Tune in. 

See you there.

Under the crescent moon. 

with special thank you to Lisa Lister author of the book "Witch: Unleashed, Untamed, Unapologetic" for the definition of what witch really is. You may never use this word in how you describe yourself, but you want to understand what it means and see how it's been used to disempower women and men for far too long. 

with great Heart,

Christine

 

p.s  RSVP for the Feminine Wisdom Session on Nov 11th: Crazy Wisdom: Practices for Conjuring Up Clarity, Courage & Calm in Intense Times ... www.femininewisdomsession.com 

 

p.p.s. LOVE for you to SHARE this with a friend or two who you think could benefit from a sacred pause in her life and open up to her own deep feminine wisdom within. SISTERHOOD POWER!  

 

Oct 25, 2019

You have goals, dreams, desires, yes? Things you want to achieve, change, manifest, see happen? Ever feel like they are not happening fast enough or happening to the level you wanted or expected or see other people achieving? Ever judged yourself for not being where you think you should be now? Or put pressure on yourself with deadlines and timelines that you needed to do things by that stressed you out? Welcome to being a woman in the 21st century influenced by an overculture whose expectations for growth and success are completely distorted! And tune into this Feminine Power Time so we can support you to do it differently.

I've been working on my next book Overwhelmed and Over It! and thinking a lot about all of you and me and all of the women and courageous conscious men who have a big heart desire to make a difference in the world AND who desire to achieve their personal dreams and desires AND who want to be sustained materially and spiritually, and not have to sell their soul for money or have no money to keep their soul.

What I see so often is that we have not been taught how to work and grow our work, careers, and wealth in ways that really work, for how women or really humans work. So we exhaust ourselves, or our resources. Or we never feel like we are doing enough. Or we try and do too much.

So I took a pause from writing, to pop my head out and share this Feminine Power Time with you: Achieve Succeed Receive: How Women Grow Their Work, Careers and Wealth best. 

A few thing we dive into:

  • How our personal expectations on ourselves for growth are influenced, not in a supportive way, by the over culture
  • The Self Induced Pressure Cookers - the different ways you can put unnecessary pressure on yourself, your team, your organization based on timelines that are so not in rhythm. 
  • The Impatience Club. Are you a member?
  • Broken internal timing belts. Have one? 
  • How women naturally grow - you'll love this!
  • How to think about how you grow your work, career and wealth in a way that feels supportive and successful vs. stressful and short. 

I look forward to tuning in with you. Press pause. Tune in.

xo
Christine

 

****

EVENTS and PROGRAMS COMING UP

Feminine Wisdom Session - Nov 11th - RSVP for Free

Crazy Wisdom: Conjuring Up Courage, Clarity and Calm in Intense Times

www.FeminineWisdomSession.com 

 

Feminine Wisdom Way 2020

Vision, Lead, Succeed and Live the Way Women Work Best

Opens first week of November. To receive the invitation go to
www.FeminineWisdomWay.com

 

 

  

Oct 17, 2019

I would love more time! I wish I had more time! Oh, if I only had more time. I feel like I don't have enough time to do it all. Most of us feel the pressure of not enough time a lot. Our society thrives on time pressure, although you and I do not. While there are lots of ways timelines and deadlines get imposed on us that we don't have control over. There are many ways that you are creating your own stress and lack of time - which you can change and control. Obligation. Guilt. Worry. Over Efforting. That's where we dive in!

My mission in this Feminine Power Time podcast: Time Sucks & Time Stealers: 3 Ways to Stop Wasting Your Time SO You Have the Space for What Matters is to give you three very specific things to watch out for in the way you are making your choices that could be robbing time from you. Making you feel like you don't have enough time ... and filling up your time so you are busy doing too much... stealing time from what matters to you.

My intention is that you'll be able to identify these 3 time stealers and then use the practices and wisdom inquiries I share to make different choices ... to do the last part of this year differently, including the holidays, how you focus in your career/business, how you make sure there is space for what really matters to you. 

Here's what we will dive into:

  • The 3 Time Suckers - Obligation, Guilt, Worry (and over efforting).
  • How to tell when you are wasting time or letting your time get sucked away from you
  • Why guilt is an inappropriate emotion for almost all the ways in which you feel guilty - and what to do about it
  • How to stop acting from obligation and get clear on what you want to do and give
  • How to give the right amount of time, energy and effort to a project or person
  • And more.. 

Here are the Wisdom Inquiries from the show:

OBLIGATION
- What do I want to give? What is in alignment to give?

GUILT

- What am I afraid of? 
- What don't I want to deal with? 
- What do I want?

WORRY & OVER EFFORTING

- What is needed now?  

 

Here is one thing you can do to support this show and the women you love and influence: 

SHARE * RATE * REVIEW 

thank you! 

 

And here are upcoming events, retreats and programs. 

Free Feminine Wisdom Sessions

10/30: CRAZY WISDOM: Conjuring up Clarity, Courage, & Calm in Intense and Changing Times. 

 Virtual, attend live or get the recording. Save the Date.

12/19: Year End Reflection Ritual and Power Pause - 5:30 pm PT. Save the Date.

Programs

Feminine Wisdom Way 2020 - Vision, Live, Lead and Succeed in the Way Women Work Best - opens Nov 13th. Go to www.FeminineWisdomWay.com 

Elevate Feminine Leadership 9-month Immersion and Incubator. Starts Jan 2020, Applications start in Nov. Email Christine@Arylo.com for more info.

Retreats

Sacred Rebel. Sacred Work. Wisdom Quest. Nov 7-10th. www.WomensWisdomQuest.com 

 

 

 

Oct 3, 2019

I decided to extend our Power Pause into a 2-part series because I felt like we could use it! Lots of people feeling pressure, as we go into the last 3 months of the year. But that doesn't mean the pressure is healthy, needed or productive!

I'm going to take you through a mini version of a Feminine Wisdom Way practice I do once a year at this time to ferret out the "SELF INDUCED PRESSURE" - the pressure you put yourself that adds to your stress load, triggers your self sabotaging habits, drains your life force and sucks the joy out of whatever you are doing. 

Self induced pressure is pressure you have the power to release.

You may not be able to change all the systemic pressure coming at you from $$ to deadlines to taxes or whatever. But you can change the self induced pressure. 

Which is what we will do together in this Feminine Power Time with me, Christine Arylo, feminine leadership advisor, "Pressure Release Power Pause: 3 Ways to Release the Self-Induced Stress & Create Space and Sanity for the Rest of the Year. 

Here's some of what we will dive into:

  • The difference between healthy and helpful pressure, and toxic sabotaging pressure 
  • How to tell when you are feeling pressured - the mental, physical and emotional signs 
  • One simple practice for what to do when you feel pressured so you can discern what is really needed and what is just a bunch of b.s. man made or self made pressure
  • A set of 4 inquiries you can ask yourself
  • How to reset timelines in a way that feels good and in the flow  

We will dive into your life now, and ferret out the self induced pressure you can release because of

  • Timelines, deadlines, and time frames - yours and others  
  • Pushing - yourself, others, projects 
  • Unrealistic and misaligned Expectations

This is such a supportive power power to do that will impact your career/work/business and your relationships AND your own sense of spaciousness, health and even money. 

Wise women leaders pause before they move swiftly into the last 3 months of the year - this is the feminine wisdom way. Try this short practice and see what happens.

WISDOM INQUIRIES 

1. What is real?
2. What is needed?
3. What is enough? 
4. What is in the flow?

******

ALSO - SHARING SURVEY RESULTS 

Thank you so much for those of you who responded to the survey this summer. At the end of this podcast I will share some of the results. And how I am making the choice to do it differently based on what you shared - which confirmed my own inner wisdom! 

ALSO THANK YOU TO THOSE LEAVING REVIEWS & SHARING

Thank you for continuing to share reviews on ITunes.

And for sharing with your friends. This is how we change the world through sisterhood!! (and brave men too!).

Appreciate if you can RATE - REVIEW - SHARE ... 

  1. Go to Itunes and search for Feminine Power Time.
  2. Open in Itunes
  3. Hit tab that says Ratings and Reviews 
  4. Post review and rate :) 

OR on your podcast app, on the home page of the show, where you episdoes are, you should be able to scroll all the way down and leave review and rate.

xoo

Christine

 ****

 SAVE THE DATE:

- Feminine Wisdom Session coming up - free - in late Oct/early Nov. 

- Feminine Wisdom Way - Leading, Living and Succeeding a new way opens in November. 

- Feminine Leadership Immersion and Incubator - starts Jan 2020. Accepting Applications starting November. 

 

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