It can be really challenging to discern between your inner voice of fear and the guidance of your inner wisdom - which is why I am sharing this Self Trust Meditation with you, which is from the Self Love Meditation Album I created (www.SelfLoveMeditation.com). It's a short but mighty way to connect with your Inner Wisdom about a situation, challenge, or choice you might be facing - to help you presence the doubt or fear and potential self sabotage to cut through to the wisdom and truth in your heart and soul.
Self trust is one of the 10 parts of cultivating a strong inner foundation, a strong self-love. Self trust is the ability to listen to one's inner guidance, gain clarity from within and then act from that inner truth no matter what, even if it scares you or leads you to do things differently than others.
When a woman or girl knows how to tell the difference between the inner force that reacts from fear, shame and judgment and sabotages her and the inner force that guides her from loving truth, to respond in accordance to her truth, she gains ‘super power’. Super power to make the choices both small (in her daily live) and big (like who she will marry or if she will marry, what career she will choose, where she will live). The choices we make can change the trajectory of our lives – in powerful ways. Think about the choices you have made from your deep inner wisdom … and the choices you have made from fear that went against your inner knowing....
Tune in to this special meditation and have a conversation with your Inner Wisdom - illuminate the fear and then move forward from courage.
For more of the self love meditations, you can get them on ITUNES or here http://christinearylo.com/shop/meditations/
To strengthen your self trust even more, attend the Feminine Wisdom Session "Staying Strong and True to Yourself in Intense and Uncertain Times" - admission free. With Christine Arylo RSVP here www.FeminineWisdomSession.com
Where will you choose to direct and spend your powerful and precious life force -energy, time, and care this second half of the year? What really matters to you? What could flourish - in your work, your relationships, your personal wellness and growth - if you just focused there? What could drain you? These are the inquiries wisdom requires us to ask ourselves if we desire to stay focused on what really matters and direct our energy and resources in powerful focused ways instead of fragmenting our energy trying to too do much, the wrong things, or the wrong things at the wrong time.
Every June Solstice, I, Christine Arylo, women's leadership advisor and transformational catalyst, take a "Power Pause" for myself and for years I have been leading others to take these power pauses as ways to strengthen their careers, businesses, health, wealth, relationships and happiness. This year I led a virtual retreat, a one day retreat in Valley of the Moon Wine Country, a 3-hour retreat for a tech companies Women Leadership team... and I always do a short but mighty meditation at the four "Feminine Super Power Days" for my community - the subscribers here of the podcast Feminine Power Time.
Tune into this mini power pause - only 20 minutes or so - and gain some clarity and focus about this next half of the year.
And if you want to do the full power pause this year - just go to www.superpowerpause.com where you can take it anytime in June or July.
Subscribe to this podcast on Itunes or Stitcher.
the March Equinox is one of the 4 most powerful times of the year to press pause on the outside world, unplug from the madness matrix and tune into a deeper Wisdom within to get insight into how to best focus your life force and resources - in your work, relationships, personal health, wealth, home and happiness - for the coming year.
Without pausing at this time to reflect and consider all the possibilities of what you COULD do, to gain WISDOM about what really matters and what will reap the best harvest, you end up trying to do too much and focused on the wrong things - and then burnout.
Join Christine Arylo, feminine leadership advisor and spiritual catalyst, in this episode of Feminine Power Time - a special Spring Equinox Meditation - and:
To join Christine and women around the world for the Burnout to Balance Super Power Practice - you do it from home - go to www.FeminineSuperPowerPractice.com.
Using the power of this time that signifies 'the return of the light' - the days get longer and many spiritual traditions celebrate the light too - take a guided 20-minute journey with Christine Arylo to
A special illumination meditation taped for you on the day the light returns.
To receive the 2016 Reflection Ritual - including live video recording and booklet with illustrated templates - go to www.SuperPowerPause.com