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Feminine Power Time with Christine Arylo

Turn off the chatter and tune into what matters. Space just for you to connect to the deeper wisdom and truth with you. Christine Arylo, MBA, marries timeless wisdom teachings with modern leadership, success and human consciousness theory to expand your perspective, wake up your awareness, and give you practical ways to make choices that empower you to create a design for your life, work and relationships rooted in wholeness, sustainability and wellbeing.
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Feminine Power Time with Christine Arylo
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Now displaying: December, 2021
Dec 28, 2021

In these intense times, where we are each being called to step forward... make changes, navigate uncertainty, do things differently... respond to the now, while re-imagining our future... it can all feel so overwhelming. 

We need different ways to start our year, and vision, plan and create the year to come.

There are big misunderstandings in our culture about visioning, goal setting & achieving that stem from a "go, go , go, work hard, stay busy" mindset that many of us have been trained to operate from.... which honestly set us up for more pressure, overwhelm and self-criticism vs. true, sustainable success.

In this Feminine Power Time - #174: A Different Way to Start & Create Your Next Your we'll explore how to think about and go about the first 6 weeks of the year...setting your focus professionally and personally... and then working in "co-creation" all year.

Giving ourselves the space to rise up into the new year, and be intentional and tap into our intuitive intelligence to gain wisdom  is how we stay focused on what matters, centered in ourselves, so you we stay fluid, meet what comes and expand into the possibility.

When you shift your relationship to how to start your year, you begin the year feeling healthy time pressure AND spaciousness, which sets up your year to feel the same. 

We'll explore a different way to: 

  • Think about Jan 1st as not the only new year and other   natural starts of the year.
  • Set resolutions and goals that create spacious success vs. stress and self judgement. 
  • Set a time span in January that gives you space to contemplate & consider where to focus this next year so you create a reality that sustains and supports you vs. just more to do or more of what you've always done.
  • Think about 'planning' your year, in way that works for the times we live in.
  • Timeless wisdom and new language and metaphors for how to achieve, manifest, focus and set intentions and work them into reality

I will share three Feminine Wisdom Principles for Visioning and Intention Setting, including #1 and #3 and #8 - you will love these!

#1: Work with the natural cycles and mimic mother nature, not man-made constructs of time.

#3: Wise ones don't set goals or resolutions, or say "I want." Empowered beings desire and intend. 

#8: Seek wisdom not answers. Seek a path not a plan.

I love sharing this deep and practical wisdom every year at this time as a different way to vision, succeed and reach out goals. 

This year more than ever is the time to embrace doing things differently ... as a practice and a path.

Tune in.

See you there, and for more check out below.

Christine 

*** 

Upcoming Programs - Learn more 

1. EMERGE 4-week Visioning Journey - starts Jan 9th, you can start any day in Jan. www.EmergeVisioning.com 

2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment open throughout January. www.FeminineWisdomWay.com 

Free Feminine Wisdom Sessions:
1. A Different Way to Dream & Succeed - Live Jan 5th . Free. RSVP. www.FeminineWisdomSession.com 

2. Year End Reflection Ritual & Power Pause  www.ReflectionRitual.com  

RESOURCES:

1.  Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com 

(check out section 4 Liberate Your Time for the glyphs on Focused Fluidity and Healthy Time Pressure and Spans).

******

 

 

Dec 13, 2021

Most of us feel like we are not doing enough - in our day to day, towards our goals, for others in need or for the planet .

It's more likely we feel like we are always behind, like there is never enough time, and like we will never have the space to get to what matters most.

Why? Because we suffer from “Achievers Amnesia.” We forget, can't see, and don't feel what we have completed, done for others, or brought more into form or how we have made an impact in our relationships, teams, organizations and world.  

Think about it this way… over the course of a year, you give so much to so many people and projects and do much to manage your daily demands while also working towards your dreams. And you forget how much you actually accomplish.

It’s way easier to see what you have not done vs. seeing all you have. So you keep driving, striving, working, until you drop from exhaustion or melt down because of overwhelm. Or you just keep persevering and pushing forward.

Achiever's amnesia is a mental disease that drives us into burnout, overwhelm and anxiety. It robs you of receiving the success and happiness you work so hard for.

Here's the remedy:

  1. Your body and being need to FEEL what you have achieved and the impact you have made - or else your brain won't register it.
  2. You slow down to let your heart and belly RECEIVE and SAVOR the achievements, accomplishments and ways that you have made an impact in the world through the people's lives and hearts you have touched.
  3. Every year near the Solstice - the darkest day of the year- I host a live Year End Reflection Ritual. This year it will be on December 19th. You can come live or get the recording later - RSVP at www.ReflectionRitual.com 

Today, in this Feminine Power Time podcast 173:Achievers Amnesia: 3 Proof Points You've Done More Than You Think, we'll get the juices flowing, in ways that open your body and being up to see and feel just how much your presence and effort has made a difference in your dreams and goals AND with the people and life on this planet.

We'll shine a light on 3 proof points and I'll take you through an embodied meditation so you can feel the impact + give yourself some space to replenish and rest. 

Tune in. 

Take the love and wisdom in.

Then join us for the Year End Reflection Ritual and then for the Emerge Visioning. 

With great heart,
Christine 

***

Upcoming Gatherings & 2022 Programs  - RSVP to get the Invitation, Save the Date

1. Year End Reflection Ritual & Power Pause - Dec 19th. RSVP for free at www.ReflectionRitual.com  

2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Emerge visioning process starts Jan 9th. Learn more www.FeminineWisdomWay.com 

3. EMERGE 2022 Visioning & Intention Setting 4-week Experience  - a different way to set your focus and intentions for 2022 professionally and personally, the way women natural work & prosper best. Learn more at www.EmergeVisioning.com  

****

RESOURCES:

Overwhelmed and Over It Book -  - www.OverwhelmedandOverIt.com 

****

FEMININE WISDOM CAFE: Be inspired and join in the conversation & exploration of women daring to do it differently:

What's one way you've made a difference on the planet through a choice, project, or relationship?

Go here : https://community.christinearylo.com/posts/scheduled/dare-to-acknowledge-the-impact-youve-made-in-2021-whats-one-way-youve-made-a-difference-on-the-planet-through-a-choice-project-or-relationship

 

***

SHARE THE WISDOM?  Rate. Review Feminine Power Time And Share this episode with one person you think would benefit. 

 

 

 

 

Dec 6, 2021

While the holiday marketing and messages promise us tidings of peace and joy, the reality is that the consciousness of overculture is set to get you and I to buy more, consume more, and do more.

And while we all want more meaningful connection, it's way too easy to say yes to things because of obligation, habit or fear of missing out.

Every year as we go into December, we take a stand for us all here at Feminine Power Time to do things differently - in how we make our choices for how we spend our time, money and energy so that come the new year WE FEEL SUSTAINED and REPLENISHED - emotionally, physically, spiritually, financially and mentally. 

We choose to implement our practice of the "December Downshift" - so that we can begin the new year reset, replenished and rested.

This Feminine Power Podcast - 172 Avoid Holiday Overwhelm. 3 Practices to You Calm Centered Clear -builds on the previous podcast, so be sure to tune both. And then use the inquiries and the practices to support you to make small and bigger choices that sustain vs. drain you.

Here are 3 of the practices I'll share:

1. Practice #1: Create an intentional time span that creates both focus + space for what you need personally, relationally + professionally. From now through January 11th.


2. Practice #2: Make your choices in Nov & Dec based on how you want to feel physically, emotionally, & mentally and in your spirit as you start 2022. Choose your 4 Holiday Harmonizers.


3. Practice #3: Embrace & Do What Feels Sustaining.
Release & Redesign What Feels Draining. Including releasing doing things out of pressure, obligation, guilt, FOMO, “it’s tradition” or over-connecting. And mimicking the over-culture.



Plus I will lead you through a few visualizations and meditations that will help you tune into your deeper wisdom for what to say YES to, NO to, so you can stay true to yourself, even if that means disappointing another or doing things differently.

And I'll share wisdom on how to mimic the natural world to make December and January supportive and self empowering. 

Tune in.

Then remember to RSVP for the annual year end Reflection Ritual - www.ReflectionRitual.com - and the EMERGE Visioning Journey in January www.EmergeVisioning.com .

See you there!


Christine 

****

Upcoming Gatherings & 2022 Programs  - RSVP to get the Invitation, Save the Date

1. Year End Reflection Ritual & Power Pause - Dec 19th. RSVP for free at www.ReflectionRitual.com  

2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Emerge visioning process starts Jan 9th. Learn more www.FeminineWisdomWay.com 

3. EMERGE 2022 Visioning & Intention Setting 4-week Experience  - a different way to set your focus and intentions for 2022 professionally and personally, the way women natural work & prosper best. Learn more at www.EmergeVisioning.com  

****

RESOURCES:

Overwhelmed and Over It Book -  - www.OverwhelmedandOverIt.com 

****

FEMININE WISDOM CAFE: Be inspired and join in the conversation & exploration of women daring to do it differently:

What would you love to complete or take care of by the end of the year? 

Go here : https://community.christinearylo.com/posts/what-would-you-love-to-complete-take-care-of-and-get-done-by-the-end-of-this-year

***

SHARE THE WISDOM?  Rate. Review Feminine Power Time And Share this episode with one woman you think would benefit. 

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