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Feminine Power Time with Christine Arylo

Turn off the chatter and tune into what matters. Space just for you to connect to the deeper wisdom and truth with you. Christine Arylo, MBA, marries timeless wisdom teachings with modern leadership, success and human consciousness theory to expand your perspective, wake up your awareness, and give you practical ways to make choices that empower you to create a design for your life, work and relationships rooted in wholeness, sustainability and wellbeing.
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Now displaying: Category: Year End and Start Wisdom
Jan 30, 2022

Last Feminine Power Time we talked about the "meta" and "collective" - what the themes, energy and patterns are in the larger field as we go into 2022. This gives us wisdom for how to move through this year.

Today, we turn to the "personal" - what are the themes, awarenesses, perspectives and ways of looking at our lives and our choices within them. So we can walk through 2022 centered, sustained, focused on what matters, using this catalytic time for our good and the good of all. Without burning out, running back to normal or missing the possibility. 

Tune in for this year’s Feminine Wisdom for the Year Ahead, 2022, Part Two.

I'll share with you a series of "S" themed wisdom and pesronal inquiries that I'm applying myself and using with all the leaders and communities I work with.  The intention is to help us: 

  • Have language for the pace and focus for 2022, so you operate in the pace of grace
  • See where we are making soul-led choices that lead us forward and where we can stuck in old sabotaging imprints that keep us repeating unnecessary suffering or distress
  • Find stability within the shift and stretch
  • Use the catalysts to create new ways of working and living that actually create sustainable success

And I'll share some S themed wisdom bytes you can put in your pocket to guide your choices now and in the months to come. 

Simplify. 
Stability. 
Slow then swift.
Soul-led. 

And more.

Tune in with me, Christine Arylo, leadership advisor and women’s leadership and empowerment teacher, as we dive in. 

See you there!

Christine

p.s. Come over to the Feminine Wisdom Cafe where women are sharing their dreams for the world and for themselves. We'd love to know and witness yours. 

https://community.christinearylo.com/posts/what-daring-dream-do-you-have-for-yourself-for-the-world

 

******

Upcoming Programs , Retreats & Trainings Save the Date

- February 13th - Special virtual retreat -RECEIVE. A love offering for those who support others. RSVP to come.

RESOURCES:

1.  Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com 

***

Jan 20, 2022

Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was exactly just past the first full moon of 2022 (called "the wolf moon"), in the energy of the phase of the moon cycle all about initiating primal feminine power. Which is not about running into this year from fire like hit-the-ground running energy. Nor about mentally figuring it all out. Nor about waiting around for some new normal to settle in place. 

The wolf is a symbol of free untamed feminine power, the teacher who guides through action. It reflects to us the need and desire to maintain our independence and sovereignty while also living and working in our packs, with time to play, create  ... and rest.

I’ve been thinking of you all for the past two weeks and what would emerge to be shared on the yearly “Feminine Wisdom for The Year Ahead” episode. I always wait for the wisdom and focus to emerge ... which it did, yesterday during my morning practice.

After weeks of being in my own reflection and visioning process, watching what’s happening in the world, deepening in my own practice and listening for guidance from Wisdom with a capital W, once again, a series of ‘wisdom bytes’ flowed out.

It all popped out like a stew that had been cooking for weeks. That's letting the feminine lead, stillness then swiftness (which is a theme for this year especially, more on that).

Tune in for this year’s Feminine Wisdom for the Year Ahead,  - 2022, a yearly occurrence here at Feminine Power Time. It’s not about fortune telling, it’s about reading the signs all around us, feeling the knowings within us, and then being WISE about what is happening in the world and how we desire and choose to show up.

Feminine wisdom teaches us to prepare for the intensity, uncertainty, transformation and change that is just part of how the world is operating right now.

Not to brace yourself for it, but to embrace it, pace yourself through it and cultivate the vitality, resilience and wisdom you’ll need to stay elevated above the fray and the chaos.

This year, we'll do this in a two-part series. Part one focused on the meta and part two the personal. 

Tune in with me, Christine Arylo, leadership advisor and women’s leadership and empowerment teacher, as we dive in. 

See you there!

Christine

p.s. Come over to the Feminine Wisdom Cafe where women are sharing their dreams for the world and for themselves. We'd love to know and witness yours. 

https://community.christinearylo.com/posts/what-daring-dream-do-you-have-for-yourself-for-the-world

 

******

Upcoming Programs , Retreats & Trainings - Learn more 

1. EMERGE 4-week Visioning Journey  www.EmergeVisioning.com 

2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment open throughout January. www.FeminineWisdomWay.com 

Free Wisdom Sessions:
1. A Different Way to Dream & Succeed . www.FeminineWisdomSession.com 

2. Year End Reflection Ritual & Power Pause  www.ReflectionRitual.com  

RESOURCES:

1.  Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com 

***

Jan 7, 2022

There are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you'd rather just pull the cover over your head.

Don't let the chaos and pressure of the world or the should's of your self-induced  pressure and thoughts swirl you up. Instead turn inward, tune into your heart and dare to tap into your deeper wisdom and desires and let those inspire and guide you.

Wisdom teaches us to use the power and practice of "inquiry" to consider the path before moving into action.

Not so we can have it all figured out like an agenda or project plan. But so we can be clear on our intentions, be connected to what's really in right timing, and to see what we can't see with our eyes but can sense with our deeper intuitive knowing ... if we slow down to listen. 

Wisdom also teaches us ... the wisdom is within you for your most soul-aligned path ahead, the path that sustains you on all levels - mind, body, heart and spirit. And the portal into that wisdom is not in your mental mind, it's in your heart and body.  

Every year I do an episode that takes us through 6 wisdom inquires feel  would serve us to contemplate. 

How we start the year creates the reality ahead. Use the practice of these six 'wisdom inquiries' so you can stay focused on what truly matters, create the realities for ourselves and the world that align with our deeper truth and desires, and realize sustainable success. 

Six is the number that creates harmony.

Every year the inquires are different.

Because every year, we need differently inquiries to lead us to the possibilities we haven't even considered with our limited - often fear reactive - minds. 

I comb through the many inquiries we use in the EMERGE Visioning Process to find 6 to "prime the pump" and open your visioning, intention setting and focusing for the year to come. 

And this year, a bonus inquiry jumped in! A seventh inquiry. 7 is the number associated with going deeper than we've gone before so we can emerge in a more radiant, whole form. Perfect.

Tune in with me, Christine Arylo, transformational leadership advisor and women’s leadership and empowerment teacher, for episode 175: 6 Inquiries to Tune In & Reveal What Truly Matters to You This Year

See you there!

Christine

P.S. This somatic and intuitive meditation was taped live during the Wisdom Session: A Different Way to Dream & Succeed. To tune into the full wisdom session go to https://christinearylo.lpages.co/a-different-way-to-dream/.

 

***

Upcoming Programs , Retreats & Trainings - Learn more 

1. EMERGE 4-week Visioning Journey - starts Jan 9th, you can start any day in Jan. www.EmergeVisioning.com 

2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment open throughout January. www.FeminineWisdomWay.com 

Free Feminine Wisdom Sessions:
1. A Different Way to Dream & Succeed - Live Jan 5th . Free. RSVP. www.FeminineWisdomSession.com 

2. Year End Reflection Ritual & Power Pause  www.ReflectionRitual.com  

RESOURCES:

1.  Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com 

******

6 Wisdom Inquiries Shared in the Podcast 

This year... 

1. I would really love to focus my lifeforce, time & resources on…

2. What already has momentum that I can continue to grow & receive from is… 
 
3. I would love to release pressure & create space for myself by …
 
4.I would love to explore…

5.I would feel deeply nourished by…
 
6. What I most need to receive is …
 
BONUS: Choose your 2022 HARMONIZING WORDS
In 2022, I desire to feel…

If the Universe had a directive for me keep coming home to, it would be…

 

 

Dec 28, 2021

In these intense times, where we are each being called to step forward... make changes, navigate uncertainty, do things differently... respond to the now, while re-imagining our future... it can all feel so overwhelming. 

We need different ways to start our year, and vision, plan and create the year to come.

There are big misunderstandings in our culture about visioning, goal setting & achieving that stem from a "go, go , go, work hard, stay busy" mindset that many of us have been trained to operate from.... which honestly set us up for more pressure, overwhelm and self-criticism vs. true, sustainable success.

In this Feminine Power Time - #174: A Different Way to Start & Create Your Next Your we'll explore how to think about and go about the first 6 weeks of the year...setting your focus professionally and personally... and then working in "co-creation" all year.

Giving ourselves the space to rise up into the new year, and be intentional and tap into our intuitive intelligence to gain wisdom  is how we stay focused on what matters, centered in ourselves, so you we stay fluid, meet what comes and expand into the possibility.

When you shift your relationship to how to start your year, you begin the year feeling healthy time pressure AND spaciousness, which sets up your year to feel the same. 

We'll explore a different way to: 

  • Think about Jan 1st as not the only new year and other   natural starts of the year.
  • Set resolutions and goals that create spacious success vs. stress and self judgement. 
  • Set a time span in January that gives you space to contemplate & consider where to focus this next year so you create a reality that sustains and supports you vs. just more to do or more of what you've always done.
  • Think about 'planning' your year, in way that works for the times we live in.
  • Timeless wisdom and new language and metaphors for how to achieve, manifest, focus and set intentions and work them into reality

I will share three Feminine Wisdom Principles for Visioning and Intention Setting, including #1 and #3 and #8 - you will love these!

#1: Work with the natural cycles and mimic mother nature, not man-made constructs of time.

#3: Wise ones don't set goals or resolutions, or say "I want." Empowered beings desire and intend. 

#8: Seek wisdom not answers. Seek a path not a plan.

I love sharing this deep and practical wisdom every year at this time as a different way to vision, succeed and reach out goals. 

This year more than ever is the time to embrace doing things differently ... as a practice and a path.

Tune in.

See you there, and for more check out below.

Christine 

*** 

Upcoming Programs - Learn more 

1. EMERGE 4-week Visioning Journey - starts Jan 9th, you can start any day in Jan. www.EmergeVisioning.com 

2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment open throughout January. www.FeminineWisdomWay.com 

Free Feminine Wisdom Sessions:
1. A Different Way to Dream & Succeed - Live Jan 5th . Free. RSVP. www.FeminineWisdomSession.com 

2. Year End Reflection Ritual & Power Pause  www.ReflectionRitual.com  

RESOURCES:

1.  Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com 

(check out section 4 Liberate Your Time for the glyphs on Focused Fluidity and Healthy Time Pressure and Spans).

******

 

 

Dec 13, 2021

Most of us feel like we are not doing enough - in our day to day, towards our goals, for others in need or for the planet .

It's more likely we feel like we are always behind, like there is never enough time, and like we will never have the space to get to what matters most.

Why? Because we suffer from “Achievers Amnesia.” We forget, can't see, and don't feel what we have completed, done for others, or brought more into form or how we have made an impact in our relationships, teams, organizations and world.  

Think about it this way… over the course of a year, you give so much to so many people and projects and do much to manage your daily demands while also working towards your dreams. And you forget how much you actually accomplish.

It’s way easier to see what you have not done vs. seeing all you have. So you keep driving, striving, working, until you drop from exhaustion or melt down because of overwhelm. Or you just keep persevering and pushing forward.

Achiever's amnesia is a mental disease that drives us into burnout, overwhelm and anxiety. It robs you of receiving the success and happiness you work so hard for.

Here's the remedy:

  1. Your body and being need to FEEL what you have achieved and the impact you have made - or else your brain won't register it.
  2. You slow down to let your heart and belly RECEIVE and SAVOR the achievements, accomplishments and ways that you have made an impact in the world through the people's lives and hearts you have touched.
  3. Every year near the Solstice - the darkest day of the year- I host a live Year End Reflection Ritual. This year it will be on December 19th. You can come live or get the recording later - RSVP at www.ReflectionRitual.com 

Today, in this Feminine Power Time podcast 173:Achievers Amnesia: 3 Proof Points You've Done More Than You Think, we'll get the juices flowing, in ways that open your body and being up to see and feel just how much your presence and effort has made a difference in your dreams and goals AND with the people and life on this planet.

We'll shine a light on 3 proof points and I'll take you through an embodied meditation so you can feel the impact + give yourself some space to replenish and rest. 

Tune in. 

Take the love and wisdom in.

Then join us for the Year End Reflection Ritual and then for the Emerge Visioning. 

With great heart,
Christine 

***

Upcoming Gatherings & 2022 Programs  - RSVP to get the Invitation, Save the Date

1. Year End Reflection Ritual & Power Pause - Dec 19th. RSVP for free at www.ReflectionRitual.com  

2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Emerge visioning process starts Jan 9th. Learn more www.FeminineWisdomWay.com 

3. EMERGE 2022 Visioning & Intention Setting 4-week Experience  - a different way to set your focus and intentions for 2022 professionally and personally, the way women natural work & prosper best. Learn more at www.EmergeVisioning.com  

****

RESOURCES:

Overwhelmed and Over It Book -  - www.OverwhelmedandOverIt.com 

****

FEMININE WISDOM CAFE: Be inspired and join in the conversation & exploration of women daring to do it differently:

What's one way you've made a difference on the planet through a choice, project, or relationship?

Go here : https://community.christinearylo.com/posts/scheduled/dare-to-acknowledge-the-impact-youve-made-in-2021-whats-one-way-youve-made-a-difference-on-the-planet-through-a-choice-project-or-relationship

 

***

SHARE THE WISDOM?  Rate. Review Feminine Power Time And Share this episode with one person you think would benefit. 

 

 

 

 

Dec 6, 2021

While the holiday marketing and messages promise us tidings of peace and joy, the reality is that the consciousness of overculture is set to get you and I to buy more, consume more, and do more.

And while we all want more meaningful connection, it's way too easy to say yes to things because of obligation, habit or fear of missing out.

Every year as we go into December, we take a stand for us all here at Feminine Power Time to do things differently - in how we make our choices for how we spend our time, money and energy so that come the new year WE FEEL SUSTAINED and REPLENISHED - emotionally, physically, spiritually, financially and mentally. 

We choose to implement our practice of the "December Downshift" - so that we can begin the new year reset, replenished and rested.

This Feminine Power Podcast - 172 Avoid Holiday Overwhelm. 3 Practices to You Calm Centered Clear -builds on the previous podcast, so be sure to tune both. And then use the inquiries and the practices to support you to make small and bigger choices that sustain vs. drain you.

Here are 3 of the practices I'll share:

1. Practice #1: Create an intentional time span that creates both focus + space for what you need personally, relationally + professionally. From now through January 11th.


2. Practice #2: Make your choices in Nov & Dec based on how you want to feel physically, emotionally, & mentally and in your spirit as you start 2022. Choose your 4 Holiday Harmonizers.


3. Practice #3: Embrace & Do What Feels Sustaining.
Release & Redesign What Feels Draining. Including releasing doing things out of pressure, obligation, guilt, FOMO, “it’s tradition” or over-connecting. And mimicking the over-culture.



Plus I will lead you through a few visualizations and meditations that will help you tune into your deeper wisdom for what to say YES to, NO to, so you can stay true to yourself, even if that means disappointing another or doing things differently.

And I'll share wisdom on how to mimic the natural world to make December and January supportive and self empowering. 

Tune in.

Then remember to RSVP for the annual year end Reflection Ritual - www.ReflectionRitual.com - and the EMERGE Visioning Journey in January www.EmergeVisioning.com .

See you there!


Christine 

****

Upcoming Gatherings & 2022 Programs  - RSVP to get the Invitation, Save the Date

1. Year End Reflection Ritual & Power Pause - Dec 19th. RSVP for free at www.ReflectionRitual.com  

2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Emerge visioning process starts Jan 9th. Learn more www.FeminineWisdomWay.com 

3. EMERGE 2022 Visioning & Intention Setting 4-week Experience  - a different way to set your focus and intentions for 2022 professionally and personally, the way women natural work & prosper best. Learn more at www.EmergeVisioning.com  

****

RESOURCES:

Overwhelmed and Over It Book -  - www.OverwhelmedandOverIt.com 

****

FEMININE WISDOM CAFE: Be inspired and join in the conversation & exploration of women daring to do it differently:

What would you love to complete or take care of by the end of the year? 

Go here : https://community.christinearylo.com/posts/what-would-you-love-to-complete-take-care-of-and-get-done-by-the-end-of-this-year

***

SHARE THE WISDOM?  Rate. Review Feminine Power Time And Share this episode with one woman you think would benefit. 

Nov 29, 2021

I have a question for you: "Would you like to start the new year feeling clear - mentally & emotionally? Like your physical space to feel clear and coherent? Like to be free of some of the relationship drama or distress in your personal or professional relationships?"

Imagine how you would feel if you had more space in the last few weeks of this year and the first few weeks of next year. 

Are you exhaling yet? 

Of course our answers to this possibility are YES! Starting the new year clear is not just a nice to have - it's what any wise person would do.

But how do you 'do' that? Especially in the intense year(s) we've been through? 

My council has been the same for a decade, and it's even more essential in the times we are living in. The wisdom is clear:

You put into place simple but mighty practices that empower to you make choices that lead to you working and living and feeling in the f.l.o.w. (Focusing Lifeforce On What matters.

The practice I will guide you through today is called a Power Pause (a short and simple one). Power Pauses use the wisdom tool of 'intuitive thinking inquiries' that reveal insights you miss if you only operate from your mental mind vs your higher and heart mind.

In this episode of Feminine Power Time: a Power Pause:  3 Inquiries That Will Support Complete the Year Feeling Clear, I will share the FLOW practice I use myself every year at this time, and we do as part of living and working the feminine wisdom way. 

It includes 3 inquiries that will help you 

  • Complete and put energy toward what you really desire to get done and take care of - in relation to your body needs, your money management, your home space, your work & creative projects and your mental space 

  • Bring 'twiggly danglers' in your relationships into coherency in a healthy way - parts of relationships professionally or personally in where something it out of whack or alignment, that you know deep down if you don't deal with will come back next year in a more dramatic way. 
     
  • Reflow projects and things you'd like to do but you know there's not really space to do until next year - which will create space for you to savor these next few weeks and the first weeks of the new year.

I will also share some very specific examples of what I do to create space, relief and release this way - including just releasing 3800 emails in one hour! 

Do this short power pause with me now and then come to the full Year End Reflection Ritual and Power Pause on Dec 19th www.ReflectionRitual.com 

So grateful we are connected!
With heart

Christine

p.s. SHARE THE WISDOM ?  SHARE this podcast power pause with friends and colleagues you think it would benefit.

 

***

Upcoming Gatherings & 2022 Programs  - RSVP to get the Invitation, Save the Date

1. Year End Reflection Ritual & Power Pause - Dec 19th. RSVP for free at www.ReflectionRitual.com  

2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment opens Dec 1st. Emerge visioning process starts Jan 9th. Request the invitation when enrollment opens. www.FeminineWisdomWay.com 

3. EMERGE 2022 Visioning & Intention Setting 4-week Experience  - a different way to set your focus and intentions for 2022 professionally and personally, the way women natural work & prosper best. Learn more at www.EmergeVisioning.com  Registration opens Dec 1st.

RESOURCES:

1.  Overwhelmed and Over It Book - See Section 4 to learn more about Healthy vs Toxic Time Pressure - www.OverwhelmedandOverIt.com 

WISDOM INQUIRIES

Journal on these 3 inquiries and then take focused action that creates more FLOW for you. Create a time span between now and the end of 2021 to create healthy pressure. Over the next three weeks...

1. What would I love to complete, take care of or get done?(projects, "twiggly danglers" in your health, wealth, home or relationships, aka things calling for attention to bring into coherency).

2. What would I love to let go? (Emotional or physical twiggly danglers you choose to leave behind in 2021)

3. What would feel good and aligned to re-flow (move this into next year)?

 

Jan 16, 2021

Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was exactly on the crescent moon, a moon about accessing deeper our deeper intuitive knowing from a place of stillness. It's also the "wolf moon" - the wolf being a symbol of free untamed feminine power, the teacher who guides through action, and the need for our packs and time to play.

I’ve been thinking of you all for two weeks and what would emerge to be shared on the yearly “Feminine Wisdom for The Year Ahead” episode. This year I added... with Grace & Gumption (because we will need both!)

After weeks of being in my own reflection and visioning process, watching what’s happening in the world, deepening in my own practice and listening for guidance from Wisdom with a capital W, once again, a series of ‘wisdom bytes’ flowed out.

Tune in for this year’s Feminine Wisdom for the Year Ahead,  - 2021, a yearly occurrence here at Feminine Power Time. It’s not about fortune telling, it’s about reading the signs all around us, feeling the knowings within us, and then being WISE about what is happening in the world and how we desire and choose to show up.

Feminine wisdom teaches us to prepare for the intensity, uncertainty, transformation and change that is just part of how the world is operating right now.

Not to brace yourself for it, but to embrace it, pace yourself through it and cultivate the vitality, resilience and wisdom you’ll need to stay elevated above the fray and the chaos.

Tune in with me, Christine Arylo, feminine leadership advisor and women’s leadership and empowerment teacher, as we dive in. 

See you there!

Christine

****

Current and Upcoming Programs, Classes and Leadership Councils

1. Different Way to Dream & Succeed - get the class recording  www.femininewisdomsession.com

2. EMERGE 2021 Visioning and Focusing Process - learn more www.Emerge2021.com 

3. The Feminine Wisdom Way 2021 - Vision, Plan, Focus and Grow the Way Women Work Best - www.femininewisdomway.com  (includes the Emerge 2021 process)

4. Elevate Feminine Leadership Councils 2021 - For women ready to re-imagine and re-design the way we and the world work - applications open Jan 21, starts March 18th -www.elevatefeminineleadership.com

Dec 13, 2020

Would you like to start the new year feeling clear - mentally & emotionally? Like your physical space to feel clear and coherent? Like to be free of some of the relationship drama or distress in your personal or professional relationships?

And how would it feel to have more space in the last few weeks of this year and the first few weeks of next year? 

Of course our answers to this are YES! Starting the new year clear is not just a nice to have - it's what any wise person would do. But how do you 'do' that? 

You put into place simple but mighty practices that empower to you make choices that lead to you working and living and feeling in the f.l.o.w. (Focusing Lifeforce On What matters. The practice we'll dive into today is called a Power Pause and uses the wisdom tool of 'intuitive thinking inquiries' that reveal insights you miss if you only operate from your mental mind.  

In this episode of Feminine Power Time: a Power Pause:  3 Inquiries to Help You Complete the Year Feeling Clear, I will share the FLOW practice I use myself every year at this time, and we do as part of living and working the feminine wisdom way. 

It includes 3 questions that will help you 

  • Complete and put energy toward what you really desire to get done and take care of - in relation to your body needs, your money management, your home space and your mental space 

  • Bring 'twiggly danglers' in your relationships into coherency in a healthy way - parts of relationships professionally or personally in where something it out of whack or alignment, that you know deep down if you don't deal with will come back next year in a more dramatic way. 
     
  • Reflow projects and things you'd like to do but you know there's not really space to do until next year - which will create space for you to savor these next few weeks and the first weeks of the new year.

I will also share some very specific examples of what I do to create space, relief and release this way - including just releasing 3800 emails in one hour! 

Do this power pause with me now and then come to the full Year End Reflection Ritual and Power Pause on Dec 20th www.ReflectionRitual.com 

So grateful we are connected!
With heart

Christine

***

Upcoming Gatherings, Councils and Programs - RSVP to get the Invitation, Save the Date

1. Year End Reflection Ritual & Power Pause - Dec 20th. RSVP for free at www.ReflectionRitual.com  

2. Feminine Wisdom Way 2021 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment opens November. Emerge visioning process starts Jan 3rd. Request the invitation when enrollment opens. www.FeminineWisdomWay.com 

3. ELEVATE Feminine Leadership Councils 2021 - for women who are influencing change in the systems from the inside out. To request an application go to www.ElevateFeminineLeadership.com

RESOURCES:

1.  Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com 

(read story at the end of section one: I wanted to be a mother but I had to make the money)

WISDOM INQUIRIES

Journal on these 3 inquiries and then take focused action that creates more FLOW for you. Create a time span between now and the end of 2020 to create healthy pressure. Over the next three weeks...

1. What would I love to complete, take care of or get done?(projects, "twiggly danglers" in your health, wealth, home or relationships, aka things calling for attention to bring into coherency).

2. What would I love to let go? (Emotional or physical twiggly dangelers you choose to leave behind in 2020)

3. What would feel good and aligned to re-flow (move this into next year)?

 

Dec 5, 2020

Wisdom teaches us that how you end a year influences how you start the next. Which is why every year at this time, I pause to tap into feminine wisdom to ask what do we need to see, what do we need to hear, and what do we need to consider as we walk through these weeks ahead. So that you and I can complete this year in a way that enables and empowers us to be as replenished, radiant, rested, centered and clear as possible. 

Not to hit the ground running in Jan, but to be wise and centered enough to allow ourselves the space we will still need and desire. 

Even if you feel like you have had plenty of 'space' this year, there is wisdom to share.

Join me for this episode of Feminine Power Time: Feminine Wisdom for Completing an Intense and Wild Year where I invited the wisdom for what we needed to hear to flow through.

In addition to the wisdom that flowed, I'll share:

  • A simple year end Harmonizing Practice I do every year that helps me make sustaining vs. sabotaging choices

  • Another practice for getting clear on how you want to feel as you start the year so the choices you make reflect that.

  • Inquiries to ask yourself to get clear on what you really want to do vs. what is obligation or habit to do. 
     
  • Perspective about how to think about the last weeks of this year and first weeks of next year, so you can powerfully use the time to receive what you need and focus on what matters 

I look forward to the conversation. 

And a few surprises that showed up for me, in my own process, that I'll share.

So grateful we are connected!
With heart

Christine

***

Upcoming Gatherings, Councils and Programs - RSVP to get the Invitation, Save the Date

1. Year End Reflection Ritual & Power Pause - Dec 20th. RSVP for free at www.ReflectionRitual.com  

2. Feminine Wisdom Way 2021 - Lead. Live. Succeed. the way women naturally work best. Enrollment opens November. Emerge visioning process starts Jan 3rd. Request the invitation when enrollment opens. www.FeminineWisdomWay.com 

3. ELEVATE Feminine Leadership Councils 2021 - for women who are influencing change in the systems from the inside out. To request an application go to www.ElevateFeminineLeadership.com

RESOURCES:

1.  Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com 

(read story at the end of section one: I wanted to be a mother but I had to make the money)

WISDOM INQUIRIES

1. What is real?
2. What is needed?
3. What do I need? 

STAY HARMONIZED - Holiday Harmonizing Practice

1. What self sabotaging habit do I choose to release?
2. What self sustaining habit do I choose to embrace?
3. What three words describe how i want to feel on Jan 1st when I wake up in the new year? 

Jan 4, 2020

There is a misunderstanding in our culture about visioning, dreaming and goals setting. The mainstream approach is rooted in the go, go , go, work hard, stay busy culture we've been trained to operate in. So we try to do too much, push too hard, and exhaust ourselves. The more spiritual approach is also laden with big misunderstandings about manifesting, the law of attraction, and vision boards that lead to self criticism & stress later in the year.   

There is a different way. One that gives you access to deeper Wisdom that fuels  & focuses your desires personally & professionally.

A way that gives you....

  • Space.  Releasing the pressure to have your year figured out by Jan 15th. 

  • Insight. Into how to achieve in your work, without sacrificing your relationships or personal wellness. 

  • Focus +  Fluidity. So you operate in the flow vs. pushing, striving, and stretching yourself past capacity.

  • Clarity. On where to focus life force and resources in ways that sustain you - so you put the right amount of energy and time to projects, people and dreams vs. trying to do it all right now.

This is the way we naturally work best as women and humans... when we stop following the models of success and productivity set up for us, and start following our deep innate feminine wisdom.

In this special SALON episode: A Different Way to Dream and Achieve, I'll share with you a different approach for how to vision, focus and plan your year. So you have the wisdom, the practices, the processes for creating realities that sustain you and that are in alignment for who  you are and what you truly desire. 

It's taken me over a decade of living this way, after studying the mainstream business world and success models and then the more spiritual and personal growth models, to find this path. 

Tune in! 

Big heart

Christine

 

p.s. The Salon episodes are taken from the live Feminine Wisdom Sessions I do live throughout the year. I share the with you on the podcast so you can receive the wisdom. And you can also receive the video version.

p.p.s If you would like to see and receive the video version of this session, go to www.FeminineWisdomSession.com 

Also ... if you'd love support, structure and sisterhood to work, lead and live from your feminine wisdom and power, including our EMERGE 2020 Visioning and Intention Setting process, learn more at 

www.FeminineWisdomWay.com  

Nov 15, 2019

When you pause in November to get clear about how you COULD spend your energy, time and resources and then mindfully choose where to focus in your work, relationships, and personal health ... you are so much more likely to end the year feeling good about your choices, and so start the year ready and regenerated for what is to come. 

This practice is called POWER PAUSING. Wise women do it 4-8 times a year at key points that harmonize us with the natural cycles. 

Specifically we do it in November so we don't get caught up in the swirl of the holiday madness and consumption, but instead make space for what matters. 

So many people fall into patterns during the holidays that drain and over stretch then - in how they spend their time, money, connection and what they consume. 

The holidays turn us into human consumption machines when what we are craving is human connection.  

In this Feminine Power Time power pause, "4 Inquiries to Support You to Create Space for What Truly Matters & What You Want to Get Done by Year End." Christine Arylo, women's leadership advisor, in which I'll share wisdom and walk you through a guided power pause:

  • Teaches you about power pauses - why they work and how they support us as leaders, esp during intense times

  • Gives you 4 inquiries to ask yourself at the end of the year to complete what really matters and stay sane, sustained and strong - you can apply these to your work, relationships and personal health to create the space to complete what matters most to you by the end of the year

  • Shares how to stop the holiday time patterns and rituals that drain you and create new ones that sustain you - you will leave empowered to say NO to the obligatory holiday to do's that don't support you any longer

  • Shares how to use these feminine wisdom inquiries to create deeper connection with your partner, team, friends and yourself. 

Sending you wisdom and love that how you give yourself permission to stay focused on what matters and what sustains YOU as you complete this year.

Big heart,

Christine

 

EVENTS & PROGRAMS  

1. Save the Date - Year End Power Pause with Christine Arylo, Dec 19th, 5:33 pm PT - My gift to you. RSVP soon! Make sure we are connected by signing up for my wisdom letters as www.ChristineArylo.com 

2. If you'd like to learn to live, lead and succeed the Feminine Wisdom Way and gain the super power to get out of overwhelm, get what matters done, and be supported and sustained in your work, relationships and health and wealth, this 'feminine wisdom school' is the place. 

Register to get the invitation. www.FeminineWisdomWay.com

3. For Women Leaders and Change Makers - The 2020 Elevate Feminine Leadership Immersion and Incubator Starts Jan 2020 - to get the invitation go  here.

***

Wisdom Inquiries from Today:

1. What do you desire to be true about your sacred work in the world come spring next year? What do you need to focus on the last part of this year?

2. What will you complete by the end of this year? Choose only what feels empowering and sustaining ... 1-3 things for each realm at most:

* Your Work
* Your Body/Health
* Your Home
* Your Financial Flow and Wealth

3. Look at your holiday rituals through the end of the year -what drains you? what sustains you? 

 

Nov 7, 2019

While the holiday marketing and messages promise us tidings of peace and joy the reality is that the consciousness of overculture is set to get you and I to buy more, consume more, and do more. And while we all want more meaningful connection, and the last two months of the year can be full of invitations... it's way too easy to say yes to things because of obligation, habit or fear of missing out.

Every year as we go into November, I take a stand for us all here at Feminine Power Time to do things differently - in how we make our choices for how we spend our time, money and energy so that come the new year YOU FEEL SUSTAINED and REPLENISHED - emotionally, physically, spiritually, financially and mentally. 

The next few Feminine Podcasts will support you to do this - full of wisdom, practices and permission. And I also host three Feminine Wisdom Sessions, one in Nov, one in Dec, one in Jan that go even deeper and give you the structure to make choices that support you to achieve and do what matters (more on those below).

For today's Feminine Power Time: "Doing Your Hoildays Differently: Choose What Sustains You vs. Drains You" I'll take you through:

  • The 3 C's for Doing Your Holidays in Ways that Sustain You: Consumer. Connect. Conserve.
  • Consuming: How to wake up and see which choices for what you buy and what you put in your body sustain you (and the planet), and which don't. 
  • Connect: Say NO to gatherings/invitations that drain you and Say YES to what sustains you, without feeling guilt
  • Conserve: How to monitor your life force and resources so you don't deplete them, but instead start the new year full. 
  • 2 Wisdom inquiries you can use when making choices to keep you true to yourself 
  • 1 Harmonizing Practice that will keep you out of overhelm and burnout, and keep you giving in harmony vs overgiving. 

Tune in. 
I will be here every week, giving you the structure -the questions, the practices, the permission - so you don't fall into the over culture swirl, or the obligations or fear of missing out choices, or your own self sabotage to over indulge, over spend, over extend.

We need you to be healthy, on all levels. This world needs your heart and wisdom. I'm here to make sure you have it to give

xo
Christine

 

p.s. Remember to RSVP and attend the Feminine Wisdom Session on 11/11: Crazy Wisdom: Practices for Conjuring Up Courage, Calm and Clarity in Intense Times. 

RSVP to attend live or receive recording www.FeminineWisdomSession.com 

 

p.p.s. If you are ready to vision, plan, lead your life and work in the way that women naturally work and create best, join us for The Feminine Wisdom Way 2020 - enrollment open now. 

Go here for invitation

www.FeminineWisdomWay.com 

 

*** And THANK YOU FOR SHARING THE WISDOM! 

Share this episode with a friend. 

Rate it. Leave a Review. Helps others find us! Thank you. 

Feb 1, 2019

One of my favorite and most powerful feminine wisdom practices is asking powerful inquiries at the start to the year that give me clarity about how to focus in the year to come.  Inquiries are powerful portals to get beyond the limitations of your mind which can only create what it’s known before.

With the right inquiry you can open up your imagination and your connection to the Universal mind - which is so much more tuned in… and can show you ways of doing things that are different than you experienced before,

In the mainstream world, we are taught to value and trust the intellect over the intuition. We are taught to seek answers and to find facts. But this can only create more of the same we’ve known - in our own lives and in the world.

All great wisdom teachers have known the power of inquiry. Which is why over the past month I’ve been sharing with you a series of inquiries through the EMERGE 2019 series… to help you get focused and clear on how to best focus for the year to come. If you missed those episodes of Feminine Power Time, tune in!

Today, is the final inquiry I have for you … one that can expand what is possible for you… and keep you focused on what matters.

** What is this year really about for you? **

Join me, Christine Arylo, feminine leadership advisor, for this Feminine Power Time: Episode 82: ‘What Is This Year Really About for You? Setting the focus, field and feeling for the year to come.

Wise women and men proactively ‘set the field’ for the year to come, they don’t just approach their year like a windsock who gets blown around. Nor do we only rely on our intellect and facts. Because we know our intuition and the imagination has super power!

So tune in as we explore together:

* What is the soul stretch or catalyst calling for your focus?

* How focusing on the stretch or catalyst can excel your path and what you desire to create.

* What are your 3 Harmonizers this year - the 3 words that reflect what you want to feel?

* How to use FEELING to guide your choices and projects this year so what you focus on gives you what you desire.

* In your work what is it time to grow? What is it time to seed?

* How to think about your work differently - in the feminine way that allows you to effort less and receive more.

I included lots of stories here about how real women including me!

And also I’ll slow it down like we always do at Feminine Power Time so you can check in with your inner wisdom about what is true for you.

 

And if you desire more Feminine Wisdom, support, wisdom, structure and sisterhood… join me for

 

RETREATS & FEMININE LEADERSHIP

 

* ELEVATE Feminine Leadership Immersion 3-Day Retreat - April 25-28 - Seattle Coast  Invitation details Here

www.FeminineLeadershipImmersion.com

* March 23. HARMONIZE 2019. Seattle. A Spring Power Pause. Feminine Power for Creating a Successful and Sustainable Life in Which You Can Really Thrive. WIth the Ellevate Women’s Network. 

https://www.ellevatenetwork.com/events/9091-ellevate-seattle-2019-power-pause-series-mar-jul-sep

 

* EAST COAST: Feminine Wisdom Weekend - Mid Year Power Pause. Super Powers for Staying Strong and True to Yourself. Kripalu July 19-21 Click here for details.

 

VIRTUAL 40-Day PRACTICES

* Burnout to Balance Spring Re-Harmonizer Practice. Starts March 2019.

 

TEACHER TRAININGS

* Path of Self Love Teacher Training - March 5th - virtual    www.SelfLoveTraining.com

* Path of Self Love Teacher Training - July 21-26 - In Person Kripalu

https://kripalu.org/presenters-programs/path-self-love-training-teaching-others-love-themselves

 

Jan 10, 2019

There are SO many things you could do and give your life force and resources, which is why it is not only wise but essential to take a pause and get clear about what really matters to you, and you get real about what the Universe is guiding you to this year.

You have heard the saying “follow your heart”? That is not just some nice refrigerator magnet. That is a life directive. You’ve heard the saying, “Trust the Universe Has your Back” well if you are not communicating with the Universe, you can’t make choices in your work, relationships, health or wealth or home that are congruent with what the Universe is guiding you too.

We aren’t taught HOW to communicate with our heart and soul in school or on the job, but it’s the only way to create lives in alignment with our truth, and in my experience the only way to run a business, lead a career, make an impact, raise a family and stay sustained and nourished within.

This is the realm of Feminine Leadership and Wisdom, which is why I created this EMERGE 2019 Series for you - to open up possibility and help you get clarity about how to focus and flow this coming year — connected to your heart, led by Wisdom.

Originally it was going to be a 3 part series for Feminine Power Time, but after leading 65 women through an EMERGE evening workshop in Seattle I KNEW I needed to create this fourth episode for you: “What Really Matters for You this Year: Get Attuned to What Your Heart & Soul Have to Share with You About 2019.”

Today, join me, Christine Arylo, feminine leadership advisor, MBA and wisdom teacher for a Feminine Power time that includes feminine wisdom + a personal guided meditation to: 

  • Receive wisdom about how the intersection of your heart desires and the Universe’s message are like portals to illuminating the path ahead for the year.
  • Receive two inquiries that will tap you into what your heart and the Universe have to say
  • Gain clarity on what REALLY matters to you this coming year - so how you give your life force and resources matches what nourishes you and what you truly desire vs. what pulls you in too many directions that make you busy not happy
  • Gain clarity on what the Universe is trying to show you about what to focus on this year in your work, relationships, health, wealth and home - so you can respond to the call vs. getting whacked with a universal 2 x 4 later or miss the opportunity all together

The first part of the session is a dive into the wisdom. The second a personal meditation I created for you to gain wisdom on what matters and what is calling for your life force this year.

You can ‘do’ it as a meditation and journal out what you find. Or you can just listen and imagine your intuitive channels opening and your true hearts desires forming so you can co create them into form this coming year.

If you have not yet received the wisdom from the first three episodes in the series, they are:

 

EMERGE SERIES

78: Resisting Change and Our Callings: How to Move Through It with Compassion, Courage and Grace - Emerge 1 of 4.

79: AWAKEN: Wake Up to What the Universe is Trying to Show You About You & This Coming Year! - Emerge 2 of 4.

SALON - A Different Way to Dream: Vision, Plan & Focus Your Year, The Feminine Way 2019 - Emerge 3 of 4.

And if you desire more Feminine Wisdom, support, wisdom, structure and sisterhood… join me for

 

IN PERSON OR VIRTUAL WORKSHOPS

 

* EMERGE 2019 Evening Workshop with Ellevate Women’s Network, Seattle. - Jan 15th - Details here.

 

VISIONING & FEMININE WISDOM PROGRAMS

* The Feminine Wisdom Way 2019 - Visioning Journey and Feminine Wisdom Training for leading, living and succeeding a different way.  Get the invitation www.FeminineWisdomWay.com

 

UPCOMING RETREATS

* Dream Partnership Retreat - Couples Who Dream Together Thrive Together - Feb 1-4, includes year end reflection, Jan visioning process and retreat  www.DreamPartnership.com

* Elevate Feminine Leadership Immersion - April 25-28 - Save the Date!

 

 

Dec 13, 2018

These final three weeks of the year offer us a tremendous amount of power to gain the courage and compassion to meet the changes and opportunities ahead in 2019 - if you know how to work with the natural cycle and apply it to your life, work, relationships. Which is why I’m creating this 3 part series of Feminine Power Time for you called EMERGE - signifying how you will emerge as you step through the threshold into the new year.

The time before December Solstice, Dec 20th, the days are getting shorter and there is more darkness. It’s a time to go within, to reflect, to let go, to complete.

This is our preparation time for emerging.

Then the last days of December, and going into the first week of Jan before the first new moon, the light begins to return. Literally there is more daylight. And just like waking from a long slumber, you don’t just jump out of bed and hit the ground running (unless you want to operate in the distorted masculine and feminine power models.) You give yourself space to AWAKEN… to adjust to the light, to stretch your body, to wake up gently but purposely. (We will go here together in episode 2 of this series).

Then as the new moon of the new year emerges, so do you, now ready to DREAM the year into reality. You don’t just make a vision board one day or set resolutions and goals that come from your head. You EMERGE through your power center, your heart, to create a path and focus for the year ahead that aligns with your soul’s path and your deepest heart’s desires. Then the mind comes in to help. That will be our third episode.  And also the start of the Feminine Wisdom Way Visioning Journey called EMERGE, which you can join us for, www.FeminineWisdomWay.com 

Today, join me, Christine Arylo, feminine leadership advisor, MBA and wisdom teacher for episode #1 of 3 in our EMERGE series: “Resistance to Change and Our Callings: How to Move Through with Compassion, Courage and Grace So You Don’t Get Stuck or Distracted.”

  • Why it’s totally normal to have resistance - and how people who live their fullest lives work with it vs being distracted or bogged down by it.
  • Why you don’t want to spiritually bypass the resistance or spend 5 years talking about it to a therapist - there’s gold in here for you to free and heal your heart and unleash your courage and feminine power.
  • I’ll share my personal resistance story to change and following my calling this year
  • And then we’ll make it it personal to you - you’ll  articulate how you are currently in resistance to change, even if you really want it.
  • You'll be able to identify how resistance shows up for you - so you can identify it, be with it and use it to conjure up the courage you need to meet the change or calling calling you
  • Lastly, we’ll talk about how to make sure you don’t get stuck in the resistance OR get distracted and then miss the more fulfilling reality the Universe it trying to invite you into

We may know what will happen in 2019 AND I do believe it will be a year of increased intensity. So you can either prepare to meet it, so you EMERGE with grace, or you can avoid it and get a whallop or universal 2x4.

I’ll share with you the prayer we use at The Feminine Wisdom Way to invoke the feminine super powers of trust and surrender, which you will need for the times ahead.

 

We can EMERGE into 2019 strong, stable, supported and sustained - but that requires us to be conscious now.

 

Join me for this series of Feminine Power Time.
And also make sure to join me for

 

* 2018 Power Pause and Reflection Ritual - Dec 20th  www.ReflectionRitual.com - my gift. RSVP. Recording or come live.

 

* The Feminine Wisdom Way 2019 - Visioning Journey and Feminine Wisdom Training for leading, living and succeeding a different way.  Get the invitation www.FeminineWisdomWay.com

 

* EMERGE 2019 Evening Workshop with Ellevate Women’s Network, Seattle on Jan 15th. Go here to learn more. 

 

Upcoming Retreats

 

* Dream Partnership Retreat - Couples Who Dream Together Thrive Together - Feb 1-4, includes year end reflection, Jan visioning process and retreat  www.DreamPartnership.com

 

* Elevate Feminine Leadership Immersion - April 25-28 - Save the Date! Islandwood Retreat Center, off the coast of Seattle 

 

 

 

 

 

 

Dec 7, 2018

How you complete this year will have a big impact on how you start and live next year. Wise women with smarts know it's way too easy to get caught up in the collective holiday madness and frenzy that is pulling you to do too many things that lead to over spending, eating, scheduling, doing and working. Even if they are things you WANT to do... or feel like you SHOULD do. 

The collective is speeding up and spending lots of energy, money and time outside while the natural world is slowing down and going within.

There is a different way ... that allows you to BOTH enjoy the joy, peace, connection of the holiday season AND replenish, restore and focus your life force on what matters most to you, so that come the new year, you will feel FULL of vitality and energy, balanced inside, having not overspent your energy or money, or overindulged in ways that make you feel like you have to workout every day for three months come January.

Wise woman employ some very specific 'feminine super powers' that:

  • attune you to the natural way women work and operate at the end and start of a year ...
  • help you gain the wisdom from the year that's been...
  • focus your life force and resources on what matters vs. trying to do it all... 
  • say yes to what is sustaining and no to what's draining in Dec and early Jan...
  • and put some energy towards the new year for the projects and things you hope to grow. 

Tune into this episode of Feminine Power Time with Christine Arylo - I will share some of the feminine wisdom that will keep you connected to what sustains and nourishes you this season, and set the seeds for what's to come in the new year. 

And remember to Join me and people around the world on Dec 20th for the annual Year End Power Pause & Reflection Ritual to complete your year powerfully and peacefully. I've done it the last 10 years and it's made such a difference in creating more harmony, inner peace, clarity and focus.

RSVP for free - my gift to you.

www.ReflectionRitual.com 

 

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