If you are making choices that stretch you out of your comfort zone or go against the status quo you should expect fear to bubble up. It's normal and human.
But how do you deal with the confusion, doubt, anxiety, frustration, impatience in a way that empowers you to make wise choices? And how do you get past it to find the wisdom that will actually guide you to making the wise and aligned choice for you?
The truth is that most of us were not taught how to work with the mental, emotional, physical, and energetic responses and reactions our bodies, minds, hearts and psyches have when we make choices that stretch us, or trigger past trauma, hurt or suffering.
But when you know how to work with both the parts of you that react from fear and past trauma or cultural or familial imprints AND the part of you connected to your true soul design and heart desires, you can the super power to elevate out of the doubt and confusion, into a inner knowing that empowers you to take action.
In #2 of our Making Wise Choices series on Feminine Power Time with me, Christine Arylo, "Is Fear or Wisdom Guiding You? Clear Confusion & Doubt to Get to Your Truth": we will dive into:
Bring whatever choices you are working with. You don't have to navigate this alone!
Wisdom byte:
REQUEST - RATE * REVIEW * SHARE *
I appreciate you leaving a rating and review. I love hearing from you. And sharing this episode with anyone you think will benefit from it.
With heart,
Christine
You make choices every day. Every choice we make - big or small - affects the shape of our lives and the reality we live. But most of us were not taught how to make wise decisions.
We’ve been taught to be logical, and practical, but decisions about your life made from only the intellect often lead you to creating realties that limit you, burn you out, keep you from what you truly desire.
In changing, intense times like we live in, where we are each making choices - in our career, relationships, business, money and health - you cannot just rely on your intellect or what the mainstream world is telling you to make courageous and wise choices.
Many of the choices I see women being faced with right now are also causing us to have to stretch outside our comfort zones … which can create feelings of fear and doubt… confusion and procrastination… and stress!
If you want to make choices that lead to a reality that supports you vs sacrifices you, you have to access both your heart wisdom and intuitive power first … have the inner skill to work with your own fear and confusion to find clarity… and then have the courage to make choices that will often look differently than others. And for this you need super powers, truly.
Which is why I decided to create this 3 part series on Feminine Power Time for you “Making Wise Choices”.
This first episode is focused on one of the super power tools I believe is essential … but most people lack. It’s called “Cultivating Your Wisdom Council” — without this I don’t think it is possible to stay focused on what matters, and make truly wise choices.
So tune in … I taped this on location in Northern California at the home of one of my soul sisters on my Wise Woman Council. during a weekend in which I came to visit 3 of the members of my council to help me make some big choices about my business and organization, and the shape of the reality those choices would create.
What I will share today is:
Bring the choices and challenges you are facing ... and let's get you set up to have the support you need to stay clear and stay connected to what is true for you.
see you next week!
much love,
Christine
Action:
1. Join in the conversation on the Feminine Wisdom Cafe for this week:
How have you gone about inviting people or finding people to be part of your council of wisdom, clarity and support that worked well? What kinds of people do you need in your wisdom council now, to support you moving forward from here?
Post yours and be inspired by other courageous souls.
If you are not yet a member click here
If you have already joined - click here.
This is our private online community off of social media, where we connect and share on the topic we are exploring in these podcasts and more.
2. Get the Overwhelmed and Over It Book -and learn more about cultivating sisterhood and support as a practice Chapter 8. - www.OverwhelmedandOverIt.com
3. Share. Rate. Review this podcast - THANK YOU. This is how we get the wisdom out to more people
****
GO DEEPER. Learn More.
Current and Upcoming Programs with Christine
1. The Mid Year Power Pause - FLOW Focus Your Lifeforce On What Matters the 2nd half of the year.
2. Personal Transformation and Feminine Leadership Mentoring and Coaching: www.HarmonizeandRise.com
3. Elevate Feminine Leadership Councils - applications open now, we start in October. www.ElevateLeadershipCouncils.com
4. Feminine Wisdom Way, 2nd half of the year - www.FeminineWisdomWay.com
Are the choices you are making creating freedom for you? Or are you unknowningly creating realities that keep you stuck, stressed and out of alignment with what you truly desire? Most of us subconsciously make choices that laden us down vs. liberate us... but how do you know?
Take a power pause with Christine Arylo, feminine leadership advisor and wisdom teacher to shine a light on the ways in which you may be sabotaging your own freedom, so you can make sure you are making choices that lead to creating a life that supports and sustains what truly matters to you. In this episode of Feminine Power Time you'll gain wisdom on:
Make a conscious choice to gain the wisdom, tools and practices to keep you on your path, even if that means stepping outside of conventional wisdom and your comfort zone... And keep yourself out of overwhelm and burnout.
I originally taped this episode in 2018, and re-taped the intro this year, during what I call "Liberation Weekend" - July 4th in the US. It's a powerful portal to liberate yourself from the unconscious constraints, judgements, expectations, and beliefs limiting and binding you.
May this bring you more awareness and more courage to make choices that create a life and career design that supports, sustains and empowers you to prosper on all levels.
With heart
Christine
Action:
1. Join in the conversation on the Feminine Wisdom Cafe for this week:
What is one self-created judgement, expectation, belief, or time pressure you can free yourself from this month? And what supportive imprint can you choose instead?
Post yours and be inspired by other courageous souls - click here.
This is our private online community off of social media, where we connect and share on the topic we are exploring in these podcasts and more.
2. Get the Overwhelmed and Over It Book - learn about the Feminine Super Power of Creating Space - www.OverwhelmedandOverIt.com
3. Share. Rate. Review this podcast - THANK YOU. This is how we get the wisdom out to more people
****
GO DEEPER. Learn More.
Current and Upcoming Programs with Christine
1. The Mid Year Power Pause - FLOW Focus Your Lifeforce On What Matters the 2nd half of the year.
2. Personal Transformation and Feminine Leadership Mentoring and Coaching: www.HarmonizeandRise.com
3. Elevate Feminine Leadership Councils - applications open now, we start in October. www.ElevateLeadershipCouncils.com
Most of us feel like we don't have the time we need to do what we really want, get what we need or do the things that might not be productive or profitable but are actually the things that feed us the most and that have the potential to catalyze us into the expressions, intentions and dreams we have for ourselves, our work and the world.
Wisdom Byte: If you are waiting to find the time, you will never find the time. Time is finite. You can't make time - there is no time kitchen. And you can't find more time - time is not lost.
What we need is not more time. What we need is the 'space' to take care of the demands of our current lives AND feed the desires still coming into form AND nourish our hearts and souls and bodies with things that may not be 'productive' or 'profitable' but that sustain us in big ways.
You are invited to join Christine Arylo for this Feminine Power Time - a POWER PAUSE, taped at the mid-year point, to invoke
See you there!
Christine
****
Action:
1. Join in the conversation on the Feminine Wisdom Cafe and post:
What is one thing you are proud of achieving + one way you have made an impact already this year?
Post yours and be inspired by other courageous souls - click here.
This is our private online community off of social media, where we connect and share on the topic we are exploring in these podcasts and more.
Also... here is where I post up in written format some of what we talked about in the Podcast, like the 4 inquiries to create space for what you need and desire.
2. Get the Overwhelmed and Over It Book - learn about the Feminine Super Power of Creating Space - www.OverwhelmedandOverIt.com
3. Share. Rate. Review this podcast - THANK YOU. This is how we get the wisdom out to more people
****
GO DEEPER. Learn More.
Current and Upcoming Programs with Christine
1. The Mid Year Power Pause - FLOW Focus Your Lifeforce On What Matters the 2nd half of the year.
2. Personal Transformation and Feminine Leadership Mentoring and Coaching: www.HarmonizeandRise.com
3. Elevate Feminine Leadership Councils - applications open now, we start in October. www.ElevateLeadershipCouncils.com
***
Inquiries:
What do I DESIRE space for ... What do I NEED space for ...
- In my relationships?
- In my body?
- In my work?
- Just for myself?
We have huge misunderstandings of what creativity is, and how relevant and essential it is to every sector of our society, our economy, our wellness and happiness and our families. Creativity is not just about making a painting or a piece of ‘art.’
Some of the greatest thinkers and scientists have also said what the artists and sages have always known - imagination and intuition are more powerful than the intellect. It's our capacity to imagine and tune into a more expanded field of consciousness that inspires us, illuminates possibility for us, and both heals, awakens and empower us.
Yet, if you look at the over-culture we live in, wow, it's set up to keep us from this primal, innate creative power.
Our schools have cut back on creativity as part of core curriculum, instead they are over-focused on memorizing and accepting conventional thought and scientific proof as the only reality.
Women’s creativity is often diminished into “arts and crafts”, scrapbooking or a nice “hobby.”
And most people don’t see themselves as artists or artistically talented, because they can't paint or draw in a what is deemed beautiful, so they shy away from being “creative”.
This and more is keeping up from the truth of how creativity lives within each of us. Distancing us from our power and potential to create different realities for ourselves and the world. And keeps us from potent self-healing techniques that we could be using to release trauma, move through challenging emotions, and navigate these intense times.
Consider this... wisdom that emerged from this conversation and wise woman tea between myself and Shiloh Sophia McCloud, founder of the Center for Intentional Creativity (and my dear friend of almost 15 years), which we are inviting you to:
"People have mixed up talent and creativity. If you think you are not talented, you think you are not creative. Which is not true. EVERYONE is creative.
Creativity is the natural innate life force that exists in every person and how you chose to create it."
Join us for this special "Wise Woman Tea" with Arylo and Shiloh, to top off our series of Embracing Your Power to Create the World You Wish to Live In. In our wise woman tea episodes I invite a woman who has dedicated her life to living and learning a specific wisdom tradition or lineage, and has founded and brought forth this wisdom in practical ways that can empower us in these intense and changing times.
In Episode 158 we focus on The Power & Practice of Intentional Creativity for Navigating and Thriving in Our Times we will explore:
In the episode, Shiloh and I will share and talk about Intentional creative processes and physical practices that give us the power to:
Join us for the conversation and the exploration. And then take what you learn and start bringing the practice of intentional creativity into your DAILY life.
We start the Mid Year Power Pause in June and July - which is an intentional creative process. Feminine Wisdom Way is a community and wisdom school that actively uses our creative power daily to co create the world we wish to live in.
See you there!
Christine
****
Wisdom Bytes:
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Learn more about Shiloh McCloud and Musea, the Center for Intentional Creativity
Website
www.Musea.org
Community on Facebook, the Red Thread Cafe
https://www.facebook.com/groups/redthreadcafeclassrooom/
Instagram
https://www.instagram.com/musea_center/
Check out Shiloh's Book:
Tea with the Midnight Muse: Invocations and Inquiries for Awakening
https://www.amazon.com/Tea-Midnight-Muse-Invocations-Awakening/dp/1504363167
***
GO DEEPER. Learn More.
Current and Upcoming Programs with Christine
1. The Mid Year Power Pause - FLOW Focus Your Lifeforce On What Matters the 2nd half of the year - starts the week of June 20th, through July 22nd. Do with us at our pace or follow your own. Learn more:
2. Personal Transformation and Feminine Leadership Mentoring and Coaching: www.HarmonizeandRise.com
3. Elevate Feminine Leadership Councils - applications open now, we start in October. www.ElevateLeadershipCouncils.com
Co-Creation is the practice and path we all have as humans to create the realities we live in - individually and collectively - but few of us were ever educated on HOW we do that. Co-creator. Hmmm. Just read that word a few times. CO CREATOR. CO CREATE. What does that even mean?
I am the co-creator of my reality?
And, consider this... if you knew how to 'co-create' as a path and practice for how you approach all parts of your life and work, and all the problems you see around you or experience yourself, what possibility and potentiality could that open up for you?
Can you imagine that there are realities you can't even see, yet??
Do you know how to trust the process to unfold? Do you know how to be in active relationship with the process in a way that keeps you expanding into possibility?
This is why we are doing this 3 part series on Embracing Your Power to Create the World You Desire to Live In. To educate, explore, experiment and experience this power we have within us to make change, do things differently, shift this world, stop patterns and habits that keep us and others trapped in suffering.
Embracing your power as a Co Creator, which is an act of both humility and honoring, opens up the potential for us to truly be what the wisdom teachings have always said we could be:
We are the ones who dream reality into being through our imagination and intuition. We are meant to work with the Universe, each other and the earth. And when we do, we co-create a society that reflects wholeness and wellness, and empowers all life to prosper.
When we stop looking out there for the answers, the safety and security, and the ways we should think and believe, we open our hearts and minds to a deeper truth that reflects the soul of the earth & humankind ... which by nature creates forms and organizes life in ways that create harmony.
Tune into this episode of Feminine Power Time with leadership advisor and social impact leader Christine Arylo: 157: Be The Co Creator of Your Reality
What do I mean by "Co-Creation"?
4 Realms of Co-creative Relationship: yourself, the Universe, the earth, and the others
4 phases of Sustainable Aligned Co-creation - when you follow these in your individual choices or in teams or organization, instead of creating too much, too fast or making choices that lead to bad outcomes, you create forms and take actions that lead to wellness, for the whole and you.
7 practices for Co-Creating - these are practical things you 'do' in your daily life and in your decision making to be in connection to all four realms and stages of co-creation
How do you work with the power of INQUIRY, INTUITION, and RITUAL & RHYTYM to open up possibility, gain clarity and take steps forward?
As we stand here at this time on the planet, our ability not just to believe but to experience that we have the power within, through our choices and voices, to be the creators of this world, is like a life line for us.
When you practice co creation as how you live, you feel so much more connected... so much more trusting... so much more alive... so less like a victim or the master controller of the universe, and so much more like you are held, guided and empowered to live well, and be part of humankind finding a better more loving way to live.
See you there
Christine
***
Action:
1. Join in the conversation on the Feminine Wisdom Cafe and post:
If you could make one inquiry to the Universe right now, what would it be?
Remember, you aren't looking for the exact answer, you are asking to be gifted with the insight to see the path.
Post yours and be inspired by other courageous souls - click here.
This is our private online community off of social media, where we connect and share on the topic we are exploring in these podcasts and more.
Also... here is where I post up in written format some of what we talked about in the Podcast - like the 7 practices for co-creation.
2. Get the Overwhelmed and Over It Book - learn about the 4 Stages of CoCreation, in section three of the book - www.OverwhelmedandOverIt.com
3. Share. Rate. Review this podcast - THANK YOU. This is how we get the wisdom out to more people
****
GO DEEPER. Learn More.
Current and Upcoming Programs with Christine
1. The Mid Year Power Pause - FLOW Focus Your Lifeforce On What Matters the 2nd half of the year - starts the week of June 20th, through July 22nd. Do with us at our pace or follow your own. Learn more:
2. Personal Transformation and Feminine Leadership Mentoring and Coaching: www.HarmonizeandRise.com
3. Elevate Feminine Leadership Councils - applications open now, we start in October. www.ElevateLeadershipCouncils.com
Special Thank You to Sharon Zeugin for background art we are using for this series.. http://sharonzeugin.net/
Have you ever looked around at the world, an aspect of society, or the organization you work and felt like WTF !? This is not working for me. This seems crazy? Sometimes we feel empowered to 'do' something about it, and others, we feel overwhelmed, like there's nothing I can do to change this reality?
We have more power than we know.
As humans, we are 'makers' of culture.
We create the culture by how we grow & change ourselves, how we interact with others, what we choose to 'make' & the choices we make.
Here's a few wisdom bytes about our power to be 'makers' of the cultures we live in, from our own inner culture of self, to our family and tribe, to our teams and organizations and from there society.
This wisdom is potent and practical, if you know how to apply it and use it.
Which is why we are doing this 3 part series, diving into 3 realms of where our power lies to do things differently, to be conscious creators of reality and culture and society and our lives. Archetypes we have within us that we can access to be and feel empowered to see where we can make shifts: the Mother, the Maker, & the Co-Creator.
Tune into this episode of Feminine Power Time with leadership advisor and social impact leader Christine Arylo: 156: Be a Maker of Culture: Embrace Your Power To Create the World You Desire to Live In and explore:
One of the things I think you will really love after this conversation is starting to see how your choices just in your very own life have the power to shift this world, and the environments around you.
May this session ignite your power of Harmonic Defiance ... to make choices that align for you, even if they are different than those around you, choices that create more HARMONY for you and others, and as a result create a world in more harmony.
We'll end with a super powered way to make this practical in your life today.
See you there
Christine
***
Action:
1. Join in the conversation on the Feminine Wisdom Cafe and post:
What is one way you have reshaped a belief, a habit or a way of living or working because you didn’t like the world you were seeing around you?
Post yours and be inspired by other courageous souls - click here.
This is our private online community off of social media, where we connect and share on the topic we are exploring in these podcasts and more.
2. Get the Overwhelmed and Over It Book - learn about your power of Harmonic Defiance - www.OverwhelmedandOverIt.com
3. Share. Rate. Review this podcast - THANK YOU. This is how we get the wisdom out to more people
****
GO DEEPER. Learn More.
Current and Upcoming Programs with Christine
1. The Mid Year Power Pause - FLOW Focus Your Lifeforce On What Matters the 2nd half of the year - starts June 20th, through July 22nd. Do with us at our pace or follow your own. Learn more:
2. Personal Transformation and Feminine Leadership Mentoring and Coaching: www.HarmonizeandRise.com
3. Elevate Feminine Leadership Councils - applications open now, we start in October. www.ElevateLeadershipCouncils.com
Special Thank You to Sharon Zeugin for background art we are using for this series.. http://sharonzeugin.net/
***
Special guest wisdom teachers I shared wisdom from:
Belonging: Remembering Ourselves Home by Toko-Pa Turner
We have so much power within to create the world we desire to live in, for ourselves, those we influence and our society - but in the current reality, with the current stressors, we face, that can seem so far away or like self help rah rah. When it's anything but.
Knowing where our power is to take the pressure off, create space for ourselves, receive what we need, focus our energy and resources is essential for anyone who wants to make an impact, in a way in which you are sustained do. This is where our feminine power comes in.
In this series, we are building from the energy of the 5-year anniversary podcast Ep 154: Embrace Your Power to Create the World You Desire to Live In, to make this profound possibility and wisdom practical and applicable to you and your life.
The series will take us into 3 realms of where our power lies to do things differently, to be conscious creators of reality and culture and society and our lives. Archetypes we have within us that we can access to be and feel empowered to see where we can make shifts: the Mother, the Maker, & the Co-Creator.
In this episode #155 of Feminine Power Time we dive into Valuing the Mother, exploring
I'll take you through these three aspects of Mother Power so you can take the pressure off yourself, give yourself the space and support you need, and shake off the over-culture B.S. that is not serving you.
We'll end with a super powered stand to say NO MORE to what is not supporting you.
See you there
Christine
***
Action:
1. Come by the Feminine Wisdom Cafe and post your NO MORE! www.FeminineWisdomCafe
This is our private online community off of social media, where we connect and share on the topic we are exploring in these podcasts and more.
2. Get the Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com
3. Share. Rate. Review this podcast - THANK YOU. This is how we get the wisdom out to more people
****
GO DEEPER. Learn More.
Current and Upcoming Programs with Christine
1. Overwhelmed and Over It! A Path to Sustainable Success - open enrollment www.OverwhelmedandOverItProgram.com
2. Personal Transformation and Feminine Leadership Mentoring and Coaching: www.HarmonizeandRise.com
3. Save the date - Mid Year Power Pause - starts June 20th. To receive the invitation when it's ready go to www.femininewisdomway.com
Special Thank You to Sharon Zeugin for background art we are using for this series.. http://sharonzeugin.net/
Hello Dear One ... Every May I love to re-listen to and re-share this episode on MOTHER LOVE which I recorded in 2017, and the wisdom still stands... and the message still so needed for us all to hear, contemplate and put into practical action.
Mother Love is so much more than we think it is.) So many of us are feeling stretched - being called to make changes, expansions, trust. In times like you need more "mother love" - it's so powerful! MOTHER LOVE does not just come from your birth mother.
And since most of us aren't taught what that is or how to source it, I am replaying this Feminine Power Time. If you've never heard it, tune in. If you have, re-listen this is medicine and a message that will bring clarity, confidence and courage to you at this time....
Next week we will start our three part series on how we can tap into and focus our feminine creative power to birth, make and co create the world we desire to live in. For now, soak in the Mother Love.
Much love to you xoxo Christine
"THERE IS A GREAT MOTHER LOVE AVAILABLE THAT CAN ACT AS THE SAFE AND SOFT HARBOR YOU NEED TO STAND STRONG + FEEL SUPPORTED. IT WILL HOLD YOU, SOOTHE YOU, AND GIVE YOU UNSTOPPABLE COURAGE."
When you read the words ‘mother love’ you likely go right to thinking about the mother who gave birth to you or the mother who raised you. And while that mother definitely has a role to play in our lives, she cannot be our only source of “mother love.”
Mother love is... a specific kind of love that every human being needs – we don’t outgrow the need for it, although we sadly forget how much we do need it.
Mother love is… the deep, all-embracing, all-accepting, nourishing, nurturing, warm, safe, supportive love that soothes the places inside our hearts that feel scared and lonely.
Mother love is… the strong love that we can fall into when we are stressed, stretched, uncertain, and feeling like we just can’t handle what’s happening in our life.
Sourcing Mother Love is not something most of us were taught how to do. In this Feminine Power Time with Christine Arylo: Mother Love: The Feminine Love That Will Hold You Through Transition:
P.S.
If you have not gotten your copy of Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World... here's the link - Get a copy and join the women daring to do it differently:
This book is at it's heart mother love ... first advocating for ourselves and those we love and lead to be sustained, nurtured, cared for, safe, supported ... so then we can create organizations, a society, a culture, a world that reflects that for all people and planet.
I am so over the moon thrilled to be able to mark this point of the Feminine Power Time podcast with you - 5 years - with 5 being a number that signifies transformation. Which is the time we are in!
I have been contemplating for the past few weeks what this episode should focus on, how it can support you during this transformational times and how Feminine Power Time can be a structure, support and space for you.
The center point of Feminine Power Time has always been about embracing our power to create the world we desire to live in. For ourselves. For those we love, lead and influence. For what matters to you in this world.
It's my response to breaking through what keeps us from access our full wisdom and power.
It's a space I create for you to come weekly to turn off the chaos or chatter of the outside world, to more deeply tune into what is true and real and aligned for you.
It's a playground and a gathering place for us to explore different ways of being, living, leading and succeeding.
Whether you just found us or you have been here for years, I am grateful for our connection. I look forward to this special conversation with you.
Tune in.
We are just getting started .... in what it really means to embrace our power to create the world we desire to live in. What that means practically. What we need to support us to keep stepping forward. And how we do this TOGETHER.
With great heart
Christine
***
p.s. I will share the genesis story of how Feminine Power Time came to be.
p.p.s.
Sustainable success. Soul-aligned life. That can sound like self help mumbo jumbo. Wishful thinking. Buzzwords. Or like, sure I will get around to that when I am not so overwhelmed just trying to deal with my current reality.
Add to that, that we are so conditioned by this over-culture to look for the quick fix, or the promise of some nirvana, and it's obvious why the levels of depression, anxiety, doubt, stress, fatigue, and burnout have gone up not down in the last four decades.
Which is why in this third episode, we are going to get real about what it really means to CHOOSE to live a soul-aligned, sustainable life, in all areas of our lives, including how we work, run businesses, choose projects and make choices.
Sustainable success and a soul aligned life is not a goal you achieve and mark off the list as complete.
It is a path, a practice and a choice.
It is the how you co-create and cultivate this a reality in which you:
Tune into this Feminine Power Time with Christine Arylo, MBA, feminine leadership advisor, and wisdom teacher: #153 Sustainable Success: How Do We "Do" It ... so you can experience the your co-creative power to create more of the reality and world you wish to live in. This is not a quick fix, but it is a portal out of the overculture into a different way.
Wisdom Bytes that we'll explore
PATH
PRACTICE
CHOICE
Tune in. Then check out the Navigating Uncertainty video series on the Feminine Wisdom Cafe to go deeper. And if you'd like a structure and support to hold you, join us for the Overwhelmed and Over It: A Path to Sustainable Success experience.
See you there
Christine
*****
Go deeper. Make this real in your life.
1. Join Christine for the Overwhelmed and Over It : A Path to Sustainable Success experience. Starts April. Learn more www.OverwhelmedandOverItProgram.com
2. Visit our private community space The Feminine Wisdom Cafe and access the Navigating Uncertainty video series (it's not on facebook) where women who dare to do it differently gather. It's free to visit. www.femininewisdomcafe.com
3. For people ready to do the internal transformation to create an aligned life and work and relationship design - explore person mentoring with Christine - Harmonize & Rise. https://christinearylo.com/harmonize-transformational-mentorship-invitation/
If we just keep taking more on - in our work, in our relationships, and world - we will burn out, get sick and not have the impact we desire to make, nor receive the lives our hearts and souls crave.
But we can't help ourselves - most of us feel over stretched and over whelmed because we keep taking more on, as if it's our only choice. Something has to give, and this time, it cannot be you.
In this episode of Feminine Power Time: #2 of 3 in our Soul Aligned Sustainable Success, Christine Arylo, author of Overwhelmed and Over It! takes us into a conversation that will:
Wisdom Byte: The systems have not sufficiently changed to support women in the workforce, so we just kept doing more! Because we had to.
We'll explore and expand possibility by looking at two of the imprints that drive us to make unsustainable choices in our lives, relationships, career and work. And RELEASE those. And learn two self sustaining imprints to embrace instead.
Imprint #6: Release: It's better to give than receive. Embrace: It's better to give AND receive. Imprints that we inherit from our family and how we were educated that cause us to value how much we sacrifice ourselves or how much burden or pressure we can carry.
Imprint #7: Release: Work Hard to Succeed. Embrace: Work Wise to Thrive. Which causes you to plug the holes and needs of the systems and people around you, like the little Dutch Boy.
And two self sustainability practices for doing things differently, to work wise.
Just give enough.
Don't plug the holes. Let the system re-shape itself.
See you there!
Christine
***
Go deeper. Make this real in your life.
1. Join Christine for the Overwhelmed and Over It : A Path to Sustainable Success experience. Starts April. Learn more www.OverwhelmedandOverItProgram.com
2. Visit our private community space The Feminine Wisdom Cafe (it's not on facebook) where women who dare to do it differently gather. It's free to visit. www.femininewisdomcafe.com
3. For people ready to do the internal transformation to create an aligned life and work and relationship design - explore person mentoring with Christine - Harmonize & Rise. https://christinearylo.com/harmonize-transformational-mentorship-invitation/
You can do and be anything. And you to have to make choices. Our choices day to day and in big life decisions create our reality.
But how do you make sure that the choices you are making daily and in big life design, career path, financial, relationship are actually 'in alignment' for you? In alignment with your heart and soul, not just your ego? And why does this matter?
What I've learned in the decade plus I've been researching the root causes of burnout, overwhelm, self sacrifice and the rise in depression and disease within women, one thing I found was this:
No matter how educated or smart, most women did not receive the wisdom, training or education we needed to make soul-aligned, supportive choices, that keep us rooted in our personal truth, innate wisdom and internal self-worth.
So we end up creating realities in how we work, design our relationships and lives that are not truly in alignment with what feels aligned and in harmony - which has so many implications and so much wisdom that you'll just have to tune in :)
I started this series to open up a conversation, illuminate wisdom and give you some things to consider as you look at the way you design your life, relationships, career, mission, work, business if you are an entrepreneur, from here.
In #1 of our three part series on Feminine Power Time: Soul-Aligned Sustainable Success, we will dive in to 4 nuggets of wisdom, elevated perspectives for you to consider about "Soul-Aligned Choices"
We cannot have success and won't feel truly successful professionally or personally if we don't expand our understanding of success to include our heart and soul.Here's some of what we will dive into:
1. What are soul-aligned choices, and what does this have to do with your daily life, career, chosen work and relationships?
2. How do you know when your choices and realities are in alignment for you, and when the are not?
3. How to tell when something that was once in alignment is no longer in alignment so you can make different choices, without creating distress and or getting a Universal 2x4 wake up.
4. What practices and support structures you want to have in place so you have the clarity and wisdom to make soul aligned choices that lead to sustainable - vs. distress making - change and shifts.
****
Go deeper. Make this real in your life.
1. Join Christine for the Overwhelmed and Over It : A Path to Sustainable Success experience. Starts April. Learn more www.OverwhelmedandOverItProgram.com
2. Visit our private community space The Feminine Wisdom Cafe (it's not on facebook) where women who dare to do it differently gather. It's free to visit. www.femininewisdomcafe.com
3. For people ready to do the internal transformation to create an aligned life and work and relationship design - explore person mentoring with Christine - Harmonize & Rise. https://christinearylo.com/harmonize-transformational-mentorship-invitation/
Join Christine Arylo for this Feminine Power Time, 4 Inquiries to Get Your Habits and Choices into Harmony for the Months Ahead. One of the four Power Pauses she shares each year, this one focused on what wise leaders and people do:
1. Illuminate the imbalances in the different realms of your life - so they don't become drama, disease, disaster and distress
2. Shift habits and patterns in your daily life that might have been aligned before, but need to shift as you head into this next cycle
3. Focus on and committ to the intentions, projects, relationships that are ready and ripe to grow and prosper
4. Set a new rhythm for your day and week that supports and sustains where you are now, and what you are creating and managing these next three months, into June Solstice.
When you pause at near the equinoxes and solstices, your internal rhythm aligns with the natural rhythm... you gain the power to reset habits that might have been okay in months prior but need a shift.
And you gain clarity on how to focus your life force so what you spend your time, energy & money creates what you desire.
Power pauses are leadership best practice, a wise way to run your business, organization or team, and I believe a must if you want to stay sustained and sane in a world in which we feel so much pressure to do so much. And then don’t have what we need to sustain ourselves.
Every year I hold power pauses at this 4 key shifting points, the equinoxes and the solstices, March, June, Sept and Dec - within my Feminine Wisdom Way training, some virtually, some weekend retreats and some for companies and organizations.
I do this because this yearly practice of pausing 4x a year I believe is something most of us where not taught how to do, but when we do it, everything in our life works in better harmony. It’s how I run my life, business, partnership, relationships, and grow what is important to me.
Each power pause has a different focus and flavor depending on the time of the year.
In Feminine Power Time, I can’t share with you entire power pause process for March Equinox but I can give you a 40 minute power pause with 4 simple but mighty inquiries - like a mini Harmony Adjustment for your life
1. Look at your sacred work and career - what is in harmony? What is out of harmony? What is calling for your attention?
2. Look at your relationships - what is in harmony? What is out of harmony? What is calling for your attention ?
3. Look at your health, wealth, home - what in harmony? What is out of harmony? What is calling for your attention now?
4. What if you chose to create from a place of joy? What would JOY feel like in you or for you?
Bonus. What is ONE habit or pattern in your morning flow that isn't in harmony to keep doing into this next season? RELEASE this. Then what is ONE habit or pattern you can EMBRACE and place into your morning flow this next cycle?
We don’t give up everything or go militant. We choose a few things to elevate and release, and also receive pleasure too.
Tune in.
Listen to the power pause. Journal on the questions.
Invite a friend to do the Power Pause too and ask each other the questions. And support each other to make soul-aligned, supportive, sustainable choices.
With Great Heart
Christine
*****
Go Deeper. Get Connected. Receive Wisdom, Structure & Support.
1. Overwhelmed & Over It! A Path to Sustainable Success - 16 week transformational experience, using Christine's new book, to release ways of working and relating that drain, distract and distress you. And embrace different ways of achieving, leading, succeeding and living that support and sustain you. Starts April 11th. Save the date.
2. Harmonize to Rise 1:1 Transformational Mentorship with Christine Arylo - learn more www.harmonizetorise.com
3. Connect on the Feminine Wisdom Cafe - www.femininewisdomcafe.com Join the conversation!
4. Get your copy of Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World www.OverwhelmedandOverit.com
If you and I change how we think about our relationship with the planet, we will find a lot of power and wisdom to make positive change in simple but profound ways. In the last of our three part series on redefining our relationships, we dive into our relationship with the planet... which can sound kind of vast, and esoteric, but I can promise is you is indeed profound.
It really is often the subtle places - if you know where to look and what inquiries to make bring you the most powerful shifts. Both in your larger perspective that guides your bigger life choices and in the practical everyday and how you feel within your life during this intense time on the planet.
Join me, Christine Arylo, feminine leadership advisor, author and teacher, for this episode of Feminine Power Time: Making the Planet Personal.
What is Your Relationship to the Planet? Just that question alone is a mind shifter and consciousness elevator ... my relationship with the planet... hmmm, what would become possible if you were intentional about your relationship??
Tune in to find out as we dive into a series of wisdom bytes meant to give you something to chew on and contemplate and a handful of wisdom inquiries to support you to make wiser, different choices that expand possibility.
As we always do at Feminine Power Time - I will marry the timeless ancient wisdom with the modern day ...
What if...
Consider the choices you make in big and small ways:
And then lastly, I'll share with you a dis-ease that is affecting all of us, that is one of the root causes for the disease we see on the planet. I call it the IHF, the ignorant human factor. Learn how you can cure it within yourself and also use it to find compassion for others. And ultimately use it to fuel and focus what your part is to do a human's whose current home is earth.
See you for the conversation!
Christine
*****
1. Come over to the post : Women. We are Strong. We are Tired. We have had ENOUGH.
https://christinearylo.com/2021/03/women-we-are-strong-we-are-tired-and-weve-had-enough/
2. Save the Date: April 11th. The Overworked, Overwhelmed and Over It 16-week Path to Sustainable Success personal transformation experience.
****
P.S. As we move into March Equinox, which is a time for shifting our patterns, so we create a rhythm that is in alignment I am going to be shifting the posting day of new episodes to SUNDAYs.
I've been feeling into a new rhythm and this is what feels right for both of us. That way I can tape it on Fridays without feeling like I have to rush to get it out to you. And you can expect it on Sunday morning so that you can have it to set up your week. You will get it right to your feed. And if Sunday doesn't work, you can listen to it anytime that week.
I'll talk more about this next week as an example of practically using the feminine wisdom way of working.
But for now, you can rely on the Sunday rhythm until June Solstice when I will check in again to see how it's working.
Our relationships with other people are some of our greatest joys and challenges ... they stretch us in so many different ways... they are teachers, catalysts, and initiators. And by nature, they change over time. When we are in relationship to our relationships, we gain the power to make shifts in them before they become sources of drama, distress, and dis-ease.
But let's be honest, most of us spent more time in our education learning math and memorizing facts we will never us, and not enough time on what it looks like to be a human who knows how to maintain, nurture and grow healthy relationships. Let alone how to have the kinds of courageous and compassionate connections and conversations that are needed to navigate the emotional terrain of our relationships with each other.
While I could do a whole separate podcast on relationships, and maybe I will someday, I decided to focus this episode of Feminine Power Time #149 of "How to Shift Your Relationships so They Work For You." And I invited the man who taught me about 85% of what I know about relationship and who often has saved me from relationship landmines. This is #2 of 3 in our series of Redefining Our Relations.
Join me, Christine Arylo, feminine leadership advisor and my partner in life, love and business Noah Martin. Together, we dive into:
And
We’ll share some practical tools you can use in real time such as:
And then send you into the world to try this and see what happens - brave, courageous soul!
Relationships are one of the ways we can create a better world for ourselves and the planet. It’s not for the faint at heart … but it’s where the gold is.
See you there.
Christine
**
Resources
1. Connect with Noah at www.CoachingbyNoah.com
2. Get "The 4 Pillars of a Strong Partnership" with Noah and Christine - free class https://www.coachingbynoah.com/sacredpartnershipvideo
Driving, striving, grinding is not the only way to succeed, achieve and live. Pushing to deadlines - ours and others - that make us sick and stressed out is not the only way to be productive and get stuff done. It’s just how we’ve be trained to work, nose to the grindstone, climbing mountains, giving it our all until there’s nothing left.
But what if there was a different way? A wise way? One that created realties in which what really mattered got done … where we had space to breathe and savor our efforts and every day lives … where people were treated as human beings not machines ... and we motivated ourselves by energized inspiration instead of toxic pressure?
This reality is not a fairy tale. It is a possibility. It is a perspective shift on productivity that empowers you to redefine success.
And it is a practice - one that if you are brave enough to implement it in your work, career, projects, relationships and expectations will lead you to a lot more freedom, fulfillment and impact, because you are focused on the right things in the right timing … aka you are working in the flow vs. pushing forward ignoring the signs.
In this episode of Feminine Power Time with feminine leadership advisor Christine Arylo, #147 Pace Don’t Push: A Wiser Way to Achieve & Succeed, take an exhale and prepare to release the unnecessary pressure you’ve been feeling from others, or putting on yourself.
And then go into your life and start putting PACE DON'T PUSH into practice in your every day choices. Expect resistance. Expect fear. Move forward anyway, in the flow, vs forcing your way through.
Here’s some of what we’ll dive in
And at the end of the podcast I will lead you through a visualization to:
I am so looking forward to having this conversation with you.
See you there.
With great heart,
Christine
****
p.s. Would LOVE if you are inspired to RATE, REVIEW and SHARE this episode and Feminine Power Time.
Do it on your app or go to Feminine Power Time on itunes. This is the feminine way - we share and together we rise.
p.p.s. Stay tuned for announcement for the Spring Overwhelmed and Over It experience.
It may not sound sexy - the Four Parts of Self - but that doesn't mean it's not super powered. In traditional schooling and training, we learn to over focus on the mind. In our society, we talk about mental wellness and physical wellness, but what about emotional and soul wellness? We read and hear about body, mind and spirit ... but what about the heart? Did you ever wonder why the heart gets left out?
The models we use for understanding our selves, which drive how connected we feel and which ultimately create the perspectives and reality we live are lacking the full circle of what makes us whole humans - body, mind, heart and soul.
The foundation of leadership and creating the world we wish to see starts with the relationship we have with our selves.
So today in #1 of 3 of a Feminine Power Series: Redefining Our Relationships: The Four Parts of Self, Knowing How Your Whole Self Works, we dive into re-defining our understanding the Self...through these four parts and the relationship they have with each other:
Know your mind.
Know your heart.
Know your soul.
Know your body.
When you really know how these four parts work individually and together, within you, you gain so much more awareness - of yourself and everything around you - which leads to so much more compassion, empowerment and ALIGNMENT.
I poured some coffee and lit a candle, so we can have a deeper conversation, and exploration on each of these 4 realms.
For each, I'll share with you a simple wisdom-led model that will help you get curious about how you operate, and give you more wisdom and insight to creating a whole life, that really does align and support all parts of you. From there, your capacity to influence what matters to you most expands, and the world on the outside shifts. That is feminine power, from the inside out.
See you there!
Christine
*****
Upcoming Events and Programs
1. Elevate Feminine Leadership Councils - For women here to re-imagine and re-design the way we and the world work. Starts March 18th. Applications accepted through March 4th. Learn More www.ElevateLeadershipCouncils.com
2. An Evening to Elevate with Other Pioneering Leaders - www.FeminineLeadershipGathering.com RSVP
Resources
1. Overwhelmed and Over It Book - www.OverwhelmedandOverit.com
2. Choosing Me Before We Book -
www.ChoosingMeBeforeWe.com
Wisdom Bytes
Mind - Know your positive mind, negative mind and neutral mind. Notice defending and duality reality. Respond not react.
Heart - Know your wounds, desires and needs. Notice the connection between your emotions and your thoughts and actions. Respond from wholeness not the wound or wishful thinking.
Soul - Know your destiny path and soul design. Notice the omens, the signs, the doors that open. Trust your path is unique to you. Listen to your soul voice. Live true to your design and destiny.
p.s. If you missed the last episode before this - Wise Woman Tea with Pele Rouge, tune in. It will give you context for this series on Re-Defining Relationship.
Join me and one of my beloved mentors and teachers, Pele Rouge, for a "wise woman tea," where we bring the teachings of Earth Wisdom forward to give us a perspective on how to be and move through these intense times so we can thrive, heal, expand and elevate.
Some of what we'll dive into in this session of Feminine Power Time is what earth wisdom is how can these teachings and it tools can help us now.
Some inquiries that emerged and we'll explore through the eyes of earth wisdom is:
Some of the earth wisdom tools we'll share:
Wisdom Bytes that came through
This is a time of remembering how to be human.
About Wise Woman Teas: These are invitations to join me and a special guest who has spent a lifetime studying and teaching a specific wisdom tradition or realm of experience that can offer us insight, wisdom, perspective, tools to understand ourselves, others and these times... so we can rise to be better more conscious leaders in our lives, relationships, community, organizations, teams and world.
We always start with the inquiry of how can this wisdom teachings, tradition or experience see a perspective and find wisdom to guide us during this time. We never know exactly where the conversation will go. But by using the power of inquiry, wisdom we can use always emerge. Pour some tea, vino or pelligrino and join us
Resources
1. Pele Rouge - Learn More and Get Connected at www.timelessearthwisdom.com
2. Ken Carey - Return of the Bird Tribes book - https://www.barnesandnoble.com/w/return-of-the-bird-tribes-ken-carey/1102635646
3. Wheel of Restructuring - Visit my Blog Post with an image of the wheel of restructuring. Get connected with Timeless Earth Wisdom to start learning more. www.timelessearthwisdom.com
***
Upcoming Events and Programs with Christine
1. The Elevate Feminine Leadership Councils - applications being accepted Jan 22 through March 4th. www.elevateleadershipcouncil.com
There are many things you could do this year, many things you think you should do, or heck maybe this year you have no idea what to do!? Wisdom teaches us to use the power of inquiry to consider the path before moving into action.
Not so we can have it all figured out like an agenda or project plan. But so we can be clear on our intentions, be connected to what's really in right timing, and to see what we can't see with our eyes but can sense with our deeper intuitive knowing ... if we slow down to listen.
Every year I do a episode that takes us through 6 super powered inquires that I'm feeling would serve us to consider - so we can stay focused on what truly matters, create the realities for ourselves and the world that align with our deeper truth and desires, and realize sustainable success.
Six is the number that creates harmony.
Every year the inquires are different.
Because every year, we need differently inquiries to lead us to the possibilities we haven't even considered with our limited - often fear reactive - minds.
And this year, as I went to begin with inquiry #1, a bonus inquiry jumped in! A seventh inquiry. 7 is the number associated with going deeper than we've gone before so we can emerge in a more radiant, whole form. Perfect.
Tune in with me, Christine Arylo, feminine leadership advisor and women’s leadership and empowerment teacher, for episode 146: Stay Focused on What Matters This Year: 6 Super Powered Inquiries to Illuminate Your Path.
See you there!
Christine
****
Current and Upcoming Programs, Classes and Leadership Councils
1. Different Way to Dream & Succeed - get the class recording www.femininewisdomsession.com
2. EMERGE 2021 Visioning and Focusing Process - learn more www.Emerge2021.com
3. The Feminine Wisdom Way 2021 - Vision, Plan, Focus and Grow the Way Women Work Best - www.femininewisdomway.com (includes the Emerge 2021 process)
4. Elevate Feminine Leadership Councils 2021 - For women ready to re-imagine and re-design the way we and the world work - applications open Jan 22, starts March 18th -www.elevatefeminineleadership.com
****
Wisdom Inquiries
1. Where do you desire to be standing in the center of 2022? -
2. What is your growth portal or edge - both what’s healing and what’s going to stretch you to be free?
3. What is calling to be Shape-shifted in your Career/SW? Relationships?
4. What is ready and ripe to GROW … like put your energy, lf, time there? Career SW + Relationships
5. What support - structure, practices, sisterhood/sangan, mentoring - do you need to support you to grow and stay centered as you stretch?
6. What would bring you joy - fun play ??
Bonus 7: How do I desire to wield my wealth? Consciousness Wealth? Material Wealth?
Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was exactly on the crescent moon, a moon about accessing deeper our deeper intuitive knowing from a place of stillness. It's also the "wolf moon" - the wolf being a symbol of free untamed feminine power, the teacher who guides through action, and the need for our packs and time to play.
I’ve been thinking of you all for two weeks and what would emerge to be shared on the yearly “Feminine Wisdom for The Year Ahead” episode. This year I added... with Grace & Gumption (because we will need both!)
After weeks of being in my own reflection and visioning process, watching what’s happening in the world, deepening in my own practice and listening for guidance from Wisdom with a capital W, once again, a series of ‘wisdom bytes’ flowed out.
Tune in for this year’s Feminine Wisdom for the Year Ahead, - 2021, a yearly occurrence here at Feminine Power Time. It’s not about fortune telling, it’s about reading the signs all around us, feeling the knowings within us, and then being WISE about what is happening in the world and how we desire and choose to show up.
Feminine wisdom teaches us to prepare for the intensity, uncertainty, transformation and change that is just part of how the world is operating right now.
Not to brace yourself for it, but to embrace it, pace yourself through it and cultivate the vitality, resilience and wisdom you’ll need to stay elevated above the fray and the chaos.
Tune in with me, Christine Arylo, feminine leadership advisor and women’s leadership and empowerment teacher, as we dive in.
See you there!
Christine
****
Current and Upcoming Programs, Classes and Leadership Councils
1. Different Way to Dream & Succeed - get the class recording www.femininewisdomsession.com
2. EMERGE 2021 Visioning and Focusing Process - learn more www.Emerge2021.com
3. The Feminine Wisdom Way 2021 - Vision, Plan, Focus and Grow the Way Women Work Best - www.femininewisdomway.com (includes the Emerge 2021 process)
4. Elevate Feminine Leadership Councils 2021 - For women ready to re-imagine and re-design the way we and the world work - applications open Jan 21, starts March 18th -www.elevatefeminineleadership.com
There are big misunderstandings in our culture about visioning, goal setting & achieving that stem from a "go, go , go, work hard, stay busy" mindset that many of us have been trained to operate from.... which honestly set us up for more pressure, overwhelm and self-criticism vs. true, sustainable success.
Even in teachings you hear about manifestation, the law of attraction and vision board - there's significant distortions that can lead you to creating realities, careers, businesses, lifestyles that are unsustainable... keeping you working hard & so busy, but not feeling sustained or successful.
There is a different way to dream + succeed. That's what we'll explore & share together in the next three episodes, focused on supporting you to see the unsupportive ways you've been taught to approach goal setting and the start of the year... and reveal some other ways to think about and approach this year, so you really do FEEL successful and sustained at the end of the year.
In this first of the three part Feminine Power Time series - #144: A Different Way to Start Your Year & Set Your Goals we'll dive into:
I love sharing this deep and practical wisdom every year at this time as a different way to vision, succeed and reach out goals.
Tune in.
See you there, and for more check out below.
Christine
p.s. I will also share about where I've been the last two weeks - exhale. Which is part of how I stay sustained, out of overwhelm and get what matters done.
***
Upcoming Programs - Learn more
1. EMERGE 4-week Visioning Journey - starts Jan 10th, you can start any day in Jan. www.Emerge2021.com
2. Feminine Wisdom Way 2021 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment open throughout January. www.FeminineWisdomWay.com
3. ELEVATE Feminine Leadership Councils 2021 - for women who are influencing change in the systems from the inside out. Starts March 2021 To request an application go to www.ElevateFeminineLeadership.com
Free Feminine Wisdom Sessions:
1. A Different Way to Succeed - Live Jan 12th . Co hosted with Ellevate Women's Network. Free. RSVP. www.FeminineWisdomSession.com
2. Year End Reflection Ritual & Power Pause www.ReflectionRitual.com
RESOURCES:
1. Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com
(check out the chapter releasing the imprint of Work Hard to Succeed and embracing the imprint of Working Wise to Thrive which I referred to, to see the path of Sustainable Co Creation)
Would you like to start the new year feeling clear - mentally & emotionally? Like your physical space to feel clear and coherent? Like to be free of some of the relationship drama or distress in your personal or professional relationships?
And how would it feel to have more space in the last few weeks of this year and the first few weeks of next year?
Of course our answers to this are YES! Starting the new year clear is not just a nice to have - it's what any wise person would do. But how do you 'do' that?
You put into place simple but mighty practices that empower to you make choices that lead to you working and living and feeling in the f.l.o.w. (Focusing Lifeforce On What matters. The practice we'll dive into today is called a Power Pause and uses the wisdom tool of 'intuitive thinking inquiries' that reveal insights you miss if you only operate from your mental mind.
In this episode of Feminine Power Time: a Power Pause: 3 Inquiries to Help You Complete the Year Feeling Clear, I will share the FLOW practice I use myself every year at this time, and we do as part of living and working the feminine wisdom way.
It includes 3 questions that will help you
I will also share some very specific examples of what I do to create space, relief and release this way - including just releasing 3800 emails in one hour!
Do this power pause with me now and then come to the full Year End Reflection Ritual and Power Pause on Dec 20th www.ReflectionRitual.com
So grateful we are connected!
With heart
Christine
***
Upcoming Gatherings, Councils and Programs - RSVP to get the Invitation, Save the Date
1. Year End Reflection Ritual & Power Pause - Dec 20th. RSVP for free at www.ReflectionRitual.com
2. Feminine Wisdom Way 2021 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment opens November. Emerge visioning process starts Jan 3rd. Request the invitation when enrollment opens. www.FeminineWisdomWay.com
3. ELEVATE Feminine Leadership Councils 2021 - for women who are influencing change in the systems from the inside out. To request an application go to www.ElevateFeminineLeadership.com
RESOURCES:
1. Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com
(read story at the end of section one: I wanted to be a mother but I had to make the money)
WISDOM INQUIRIES
Wisdom teaches us that how you end a year influences how you start the next. Which is why every year at this time, I pause to tap into feminine wisdom to ask what do we need to see, what do we need to hear, and what do we need to consider as we walk through these weeks ahead. So that you and I can complete this year in a way that enables and empowers us to be as replenished, radiant, rested, centered and clear as possible.
Not to hit the ground running in Jan, but to be wise and centered enough to allow ourselves the space we will still need and desire.
Even if you feel like you have had plenty of 'space' this year, there is wisdom to share.
Join me for this episode of Feminine Power Time: Feminine Wisdom for Completing an Intense and Wild Year where I invited the wisdom for what we needed to hear to flow through.
In addition to the wisdom that flowed, I'll share:
I look forward to the conversation.
And a few surprises that showed up for me, in my own process, that I'll share.
So grateful we are connected!
With heart
Christine
***
Upcoming Gatherings, Councils and Programs - RSVP to get the Invitation, Save the Date
1. Year End Reflection Ritual & Power Pause - Dec 20th. RSVP for free at www.ReflectionRitual.com
2. Feminine Wisdom Way 2021 - Lead. Live. Succeed. the way women naturally work best. Enrollment opens November. Emerge visioning process starts Jan 3rd. Request the invitation when enrollment opens. www.FeminineWisdomWay.com
3. ELEVATE Feminine Leadership Councils 2021 - for women who are influencing change in the systems from the inside out. To request an application go to www.ElevateFeminineLeadership.com
RESOURCES:
1. Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com
(read story at the end of section one: I wanted to be a mother but I had to make the money)
WISDOM INQUIRIES
1. What is real?
2. What is needed?
3. What do I need?
STAY HARMONIZED - Holiday Harmonizing Practice
1. What self sabotaging habit do I choose to release?
2. What self sustaining habit do I choose to embrace?
3. What three words describe how i want to feel on Jan 1st when I wake up in the new year?
It is human nature to have grief - when we lose things, things change, or we look around at the state of our lives and world and don't know what to do.
It's also natural to feel grumpy and frustrated about things not working out the way we want, to have anger. What's not natural - or healthy, healing or empowering - is how we have been taught as human to be with and release the grief or grumpiness.
I believe we NEED to re-learn how to be with these very natural feelings, in our personal lives and relationships and in our collective society, it's part of the key to our own personal wholeness and wellbeing AND to us healing the collective societal separations.
But how do you do that? Well, join me, Christine Arylo, for this Feminine Power Time: Grief, Grumpy and Gratitude: How to be with all 3 to tap into deeper wisdom and personal freedom. Where I will walk us through a process that helps you tap into each of these 3 feelings that your human heart and human body is no doubt feeling.
Wisdom: Only once we can acknowledge what is or what has been, can we heal and release the pain, so we can elevate into new ways of being, in which we make our choices and create our cultures from wholeness.
I taped this originally on the day after American Thanksgiving intentionally. I will share about:
I will also walk you through this 4 step process - the 4Gs for releasing grief and grumpiness, so you can tap into authentic gratitude and grounded wisdom.
The result: You are lighter because you are not carrying all the grief and anger within you. Your heart opens and heals. And you gain more personal freedom, which empowers you to be a brighter light and a more harmonic instrument for others.
So much to share!
I will see you there,
Chrsitine
****
Upcoming Gatherings, Councils and Programs - RSVP to get the Invitation, Save the Date
1. Crazy Wisdom Wisdom Session - Conjuring Up Clarity and Courage in Uncertain Times - www.FeminineWisdomSession.com
2. Year End Reflection Ritual & Power Pause - Dec 20th. RSVP for free at www.ReflectionRitual.com
3. Feminine Wisdom Way 2021 - Lead. Live. Succeed. the way women naturally work best. Enrollment opens November. Emerge visioning process starts Jan 3rd. Request the invitation when enrollment opens. www.FeminineWisdomWay.com
4. ELEVATE Feminine Leadership Councils 2021 - for women who are influencing change in the systems from the inside out. To request an application go to www.ElevateFeminineLeadership.com
RESOURCES:
1. Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com
(read story at the end of section one: I wanted to be a mother but I had to make the money)
2. Osho Dynamic Meditation for Releasing Emotion
https://www.osho.com/meditation/osho-active-meditations/osho-dynamic-meditation
(get the audio meditation + print out the steps. do this at home or outside without other people around -- tell them to go for a walk - or make sure you have a big pillow for releasing into :)) )