If we are going to meet the demands of our lives, the intensity of our times and succeed at creating the work, lives and relationships we desire, without draining ourselves, trying to manage stress, or get to the gym everyday isn't going to cut it.

We  need practices that literally generate and cultivate VITALITY. But what does that even mean?

Vitality is defined as 'the power to live or grow' ... 'exuberant physical strength and mental vigor'... 'capacity for the continuation of a meaningful or purposeful existence.'

Good yes? We all need it and desire it, but few of us unless you have sought out training have the wisdom and the practices we need. This goes beyond green drink and being able to do a headstand in yoga class and stress management classes. 

In this episode of Feminine Power Time "Vitality for Victory" host Christine Arylo shares ancient wisdom for your thriving in your modern life, including:

• The Four G's for Vitality - foundations for making sure you have the energy you need  
• How to empty your subconscious garbage collector - aka - "The lower triangle" which is like a lint trap where all your emotional garbage gets stuck.
• Access to Wisdom - what your nervous system and stress have to do with blocking it, and how to use vitality practices to keep it clear
• What the earth's magnetic field and your energy levels have in common
• Ancient Chinese Secrets for powering up your creative life force 

Fun, powerful, illuminating. Tune in.

And join Christine for these deeper intensive trainings to cultivate the energy and vitality you need to thrive.

Harmonize Mexico Retreat - Learn vitality generating and intuitive expanding practices and wisdom ocean and jungle side www.FeminineSuperPowerRetreat.com

Feminine Super Power year - Reprogram your internal operating system to lead, live and succeed the feminine way (includes monthly yoga and wisdom practices) www.FeminineSuperPowerYear.com    

Imagine creating a year in which you have what you need to go for your dreams and take care of what you love, without having to sacrifice your personal health and happiness.

This is possible - but NOT the way we have been taught to do it. There is no 7 step process or pill that will make it so. But there is a way to live, the wisdom way. 

I share more about the feminine wisdom of how to do this in this episode of Feminine Power Time with me, Christine Arylo, and also lead you through a guided journey/meditation using the Feminine Super Power of EXPAND and ILLUMINATE to:

• Hear your true heart and soul desires for yourself, your work, and your relationships this year – so you don’t end up creating a bunch of work and obligation for yourself that doesn’t make you feel happy, healthy or successful.
• Get Wisdom about what YOU need to RECEIVE this year to make sure you don’t give all your energy and time and money away, and end up depleted
• Start your year rooted in LOVE (instead of fear, lack, and obligation – this is not mamby pamby, kumbaya stuff, this is you setting the field for how you make your choices this coming year – it’s quantum, it’s spiritual and it’s how Wisdom works in the material.

For the list of Wisdom Inquiries from the Meditation, go to www.FemininePowerTime.com 

To join Christine in Mexico for a Spring Equinox Vitality Retreat to learn how to keep your energy flowing and high and your body and mind clear go to www.FeminineSuperPowerRetreat.com  

To find out more about living, leading and succeeding the Feminine Way - go to www.FemininePowerYear.com  

Join Christine Arylo for this special Feminine Power Time, a feminine wisdom session and salon where she will share with with you powerfully + personally the sacred technology for visioning, creating and manifesting that goes way beyond the basic 101 level of manifesting, vision boards, goal setting and the law of attraction.

How you start your year is how you live your year - and most of us did not get access to the wisdom and tools we need to create lives, work, rhythms that support and sustain us. We try to do too much, focus on the wrong things, or short ourselves out of our true dreams and desires.

This session, which is interactive, will guide you to tap into your own Wisdom as well as ancient Wisdom and you'll gain a deeper understanding of:

• How to make sure your 'goals' are aligned with your true heart desires and soul path - with special Heart and Soul Inquiries you can use on the spot 
• How to make sure you are working in Divine Timing and Flow 
• Why we OVER spend our resources and time and energy 
• Why when you are missing "feminine wisdom" you create project, ideas and make choices that are not in your highest good
• The 4 stages of Co Creation and Manifestation 
• And more! 

This interactive Feminine Power Salon was originally videocast. You can watch the session at www.FemininePowerRitual.com