Info

Feminine Power Time with Christine Arylo

Turn off the chatter and tune into what matters. Time just for you to attune to the guidance of your heart and soul & tap into your Divine Feminine wisdom. Christine Arylo shares spiritual wisdom and self love guidance modified for modern life. Invoking, Provoking & Elevating. Use this time to keep your life aligned.
RSS Feed
Feminine Power Time with Christine Arylo
2019
December
November
October
September
August
July
June
May
April
March
February
January


2018
December
November
October
September
August
July
June
May
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April


Categories

All Episodes
Archives
Categories
Now displaying: June, 2016
Jun 30, 2016

"Your power ends precisely where your fear begins." - Melissa Etheridge. Fear diminishes, distracts, and dissipates feminine power. When fear leads you create realities you don't desire. You work too hard, effort more, create more stuff to do than what's good for you or needed. When fear leads your choices in how you give life force you give out is WAY MORE than what you receive. Result. Overhwhelm, stress, depletion, frustration, sigh.

But...when a woman (or man) clears the fear from their head, transforms the fear in their heart, a choose to lead from her heart, even if it scares her or seems crazy, now that is where our power is.  

The challenge is that fear is tricky and it can be really subtle, so most of us have NO idea that we are operating from fear, making our choices about where our life force flows from fear. It is only when you slow down, and tune in, that you can see the fear, hear your heart, and let your soul wisdom guide.

In this Feminine Power Time with Christine Arylo, you'll receive a mini fear cleanse and freedom boost, tapping into the Feminine Super Power of Liberation and

  • understand which of the 7 kinds of fears are running in your operating system
  • reveal the root of the fear - your 'love cracks' where fear took up residence in your heart long ago
  • tune into where fear is driving your choices right now
  • take a power pause to find out what is true for your heart
  • tap into your feminine power to free your heart to lead and make the choice that creates more freedom 

To find out more about Christine Arylo and get the Feminine Super Power Kit go to www.ChristineArylo.com . To find out more about fear manifests in you take the Inner Mean Girl Quiz at www.InnerCriticQuiz.com 

Jun 23, 2016

Sometimes it can feel like you are not making a difference, or doing enough, or making progress on your goals and dreams. But the truth is YOU ARE MAKING A DIFFERENCE - you just have 'achievers amnesia' so you can't FEEL or SEE the difference you are making y. When you don't receive all you have done and become, you make choices based on pressure and lack and create stress and suffering for yourself. No bueno!  

In this Feminine Power Time, Christine Arylo will take you deep into your heart and soul to reveal and tap you into:

  • Why it is you don't feel like you are making a difference - and how to shift your perspective
  • 4 feminine super power tools for seeing & feeling the difference you are making - and believing it
  • A meditation to feel the difference you are making so you can go into the rest of your year and make your choices from a place of enoughness 

Plus, as often happens in Feminine Power Time, the feminine presence came streaming through to deliver a message to your heart about shifting your focus on the way you are measuring the difference you are making - in your life, in your work, in the lives of others, and in the world. Super feminine power.

Tune in to get a burst feminine power so you feel and see how you are making a difference right now!  

And for a piece of "You are Making Difference" Love Art from Christine visit www.FemininePowerPodcast.com  and this podcast.  

Jun 16, 2016

In a world that at times seems to have gone mad, what can you do? How should you feel? What is your part to creating a world where peace is more present than fear, hate, shame and hurt? You can do much more than you think - just by who you choose to be and what you choose to give your life force to. 

In this session of Feminine Power Time created during the mid-year Solstice which offers 'super power' energy when you pause to tap in - think sun, heat, catalyzing, illuminating, burning off the old, expanding into the new - Christine Arylo invites us all to make peace - within ourselves and our own lives - and to focus our life force on doing our specific and unique part to elevating human consciousness by the sacred work we do everyday in our jobs, our offerings and services, and by raising our families.  

Tune in to Feminine Power Time where Christine will share how to pinpoint how to make peace within and find your part in the elevation of the human heart at this time. Your heart is much more powerful than you believe and even know. It can change the world.

Jun 9, 2016

Daily, your body needs to recharge. Your mind needs to rest. Your spirit to restore. But 8 hours of sleep a night won't do it. The yogis have known for thousands of years that it's the KIND OF sleep and rest you get that matters - you need DEEP rest to recharge. But most of us never get there because the habits and rituals we have the 4 hours before we go to sleep don't give us the space, time and rhythm we need to what's called in feminine wisdom 'DOWNSHIFT'.  

In this Feminine Power Time, Christine Arylo shares a new way to think about how you wind down your day - Daily Downshifting. Rather than waiting to an hour before bed, Arylo shares the 3 phases of daily downshifting, which begin hours before bedtime, by signaling to your body and mind that it's time to start winding down work to nourish your body.

In this Feminine Power Time you'll gain ancient wisdom modified for your modern life, including:

  • Wisdom about why daily recharging isn't just about sleep & why watching reality TV, scary movies or flipping through emails even 3 hours before bed wrecks your rest, and leaks into your next day. 
  • How to create a downshifting pattern using the 3 Daily Downshifting stages for your daily life that allows you to complete work & family activities in a way that nourishes you and sets you up for amazing rest.  
  • "Secret" yogi techniques for preparing your body, mind and spirit for rest - including how to clear your monkey glands, open your spirit and calm your mind  
  • Personal meditation to see how you can put these downshifting rituals to use in your life - with yourself and those you live with  
Jun 2, 2016

Overgiving is giving more energy, time, money, love, effort to the people, projects, & passions in your life than needed, and as a result you deplete yourself and your resources. In this session of Feminine Power Time, you'll learn the signs of over giving, and the 9 types of over-giving - including over promising, over working, over compensating - so you can identify your OVER and bring your giving & receiving equation into balance.

We will also explore the deeper roots of why you feel compelled to give more than you really have to... this is way deeper than just good self-care. There are all kinds of crazy out-of-balance equations running our internal operating systems that we need to rewire so we can stop operating like banks that only give out withdrawls, instead of taking in deposits.

We'll end with a short but mighty meditation to see where you are over-giving in your life right now, and then I'll share a super power practice for restoring balance in your personal relationships and work life. 

1