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Feminine Power Time with Christine Arylo

Turn off the chatter and tune into what matters. Space for you to connect to the deeper wisdom and truth within you. Christine Arylo, MBA, leadership advisor, and wisdom teacher marries timeless wisdom teachings with modern leadership, success and human consciousness theory to expand your perspective and wake up your awareness. Each episode gives you practical ways to make choices that empower you to create a design for your life, work and relationships rooted in wholeness, sustainability and wellbeing. Our intention is to re-imagine the way we and the world work. We do that by bringing Wisdom + Leadership + Wellbeing together in ways that give us access to our personal power to influence the people, teams, families, systems and organizations we work and live in. Feminine Power Time is for all people who dare to do things differently, and who choose to embrace their co-creative power to have a positive impact through their voices, choices and presence.
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Now displaying: August, 2016
Aug 18, 2016

When a woman or girl knows how to tell the difference between the inner force that reacts from fear, shame and judgment and sabotages her and the inner force that guides her from loving truth, to respond in accordance to her truth, she gains 'super power'. Super power to make the choices both small (in her daily live) and big (like who she will marry or if she will marry, what career she will choose, where she will live).

In my dream world, girls would be taught about their "Feminine Super Power of Intuition" and how to create a strong self trust from a very early age - as early as 6 or 7 (because that is when the other force starts to appear). And then we would grow up as young women talking about these forces, supporting each other to discern between them. We would live our lives as women holding space for each other to sort between what yogi's call the distorted negative mind and the distorted positive mind to find our neutral minds where they say we can know our truth within 9 seconds. We would live our lives trusting our intuition and we would follow it no matter what - even when we are scared or it goes against conventional wisdom or our peers.

In this week's Feminine Power Time with Christine Arylo, we'll tap into the yogic and divine feminine wisdom and explore:

  • What are these two inner forces within the hearts, minds and bodies within all women and girls - and how do we discern the difference between which one is behind our thoughts and actions?
  • How do we strengthen our self trust so we can choices that honor and support us - in our relationships, career, health, wealth, everything
  • What happens to women and girls when they don't trust their inner wisdom (i will share some stories that will touch your heart)
  • A couple simple feminine super power practices you can start using right away in your daily life to bring more awareness of these two forces, shifting negative self talk, self doubt and self sabotaging habits into self loving actions.

And of course we will end with a mighty meditation to make this all personal and embodied. Remember, feminine power is not a mental idea, it's an embodied practice and wisdom.

If you'd like to learn more about the inner force that sabotages you, who I call the "inner Mean Girl" take this short but enlightening quiz www.InnerCriticQuiz.com 

If you would like to be part of the movement of people teaching girls and women self-trust and how to work with these two inner forces, consider joining us for The Path of Self Love Training & Certificate program - www.SelfLoveGuides.com 

Aug 11, 2016

As part of our series on Cultivating a Field of Love in all of our relationships, I thought we needed to get real and deep about our female friendships. Our interactions with other women are one of the main places we either strengthen our feminine power or give it away, or worse, revert to the shadow of feminine power and use tactics like manipulation, colluding, gossip, blame and guilt or just cut off people all together.

Most of us didn't get training on how to show up in our female relationships from a place of courageous love, to both ask for what we need + use conflict, hurt feelings, disappointment and the hard stuff to create stronger connections with the women in our lives. 

For this episode of Feminine Power Time I invited a woman who I have been deepening and growing my friendship with for about 9 years, who also just happens to be a leading expert on friendship and women's relationships. Her name is Shasta Nelson, and we invite you to join us to explore:    

1. How to navigate conflict with a friend when your feelings get hurt, or she hurts you

2. How to set right expectations for different levels of intimacy and vulnerability 

3. How to know when a friendship is one to grow or one to let go and how to do both.

We'll share some super power tools you can use in your friendships right away + as always we end with a meditation to tap into your heart to see what friendships inside your life are ready to grow and which maybe time to let go. 

 

**** 

Here's a little about Shasta.. Shasta Nelson, M.Div., is the Founder of GirlFriendCircles.com, a women’s friendship matching site in 35 cities across the U.S. and Canada. Her spirited and soulful voice for strong female relationships can be found in her books Frientimacy: How to Deepen Friendships for Lifelong Health and Happiness and Friendships Don’t Just Happen! The Guide to Creating a Meaningful Circle of GirlFriendsShe also writes at ShastasFriendshipBlog.com and in the Huffington Post, speaks across the country, and is a friendship expert in the media appearing on such shows as Katie Couric and the Today Show. 

Aug 4, 2016

Conflict. Disagreements. Challenges in a relationship. How do you show up in your power AND keep an open heart when you are mad, hurt, disappointed or in conflict with another person? What does Feminine Power look like when really you just want to scream, blame, or make yourself right? Or maybe even avoid the challenging situation in a relationship all together?

Join Christine Arylo and a special guest, her partner in love and life and business, Noah Martin, as we explore and share how to stay in your centered power without decimating another, destroying the Field between you, creating drama and drain, or disappearing or selling yourself out. 

We'll share the "6 Fear Reactors" with you - the unconscious ways that you react in challenges with others that create chaos instead of connection.

And share with you how we use the power of conflict to create more connection between us - so you can use these 'super power tools' in your relationships too.

For more, join us for "Cultivating a Field of Love: Create the Supportive, Respectful Relationships + World You Desire" at www.CultivatingaFieldofLove.com"

And for a copy of the Love Treaty that saves us from so many destructive fights and supports us to create conflict that connects, go to www.TheLoveTreaty.com  

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