If we are going to meet the demands of our lives, the intensity of our times and succeed at creating the work, lives and relationships we desire, without draining ourselves, trying to manage stress, or get to the gym everyday isn't going to cut it.
We need practices that literally generate and cultivate VITALITY. But what does that even mean?
Vitality is defined as 'the power to live or grow' ... 'exuberant physical strength and mental vigor'... 'capacity for the continuation of a meaningful or purposeful existence.'
Good yes? We all need it and desire it, but few of us unless you have sought out training have the wisdom and the practices we need. This goes beyond green drink and being able to do a headstand in yoga class and stress management classes.
In this episode of Feminine Power Time "Vitality for Victory" host Christine Arylo shares ancient wisdom for your thriving in your modern life, including:
Fun, powerful, illuminating. Tune in.
And join Christine for these deeper intensive trainings to cultivate the energy and vitality you need to thrive.
Harmonize Mexico Retreat - Learn vitality generating and intuitive expanding practices and wisdom ocean and jungle side www.FeminineSuperPowerRetreat.com
Feminine Super Power year - Reprogram your internal operating system to lead, live and succeed the feminine way (includes monthly yoga and wisdom practices) www.FeminineSuperPowerYear.com