Last Feminine Power Time we talked about the "meta" and "collective" - what the themes, energy and patterns are in the larger field as we go into 2025. This gives us wisdom for how to move through this year.
Today, we turn to the "personal" - what are the themes, awarenesses, perspectives and ways of looking at our lives and our choices within them. So we can walk through 2025 centered, sustained, focused on what matters, using this catalytic time for our good and the good of all. Without burning out, running back to normal or missing the possibility.
Tune in for this year’s Feminine Wisdom for the Year Ahead, 2025, Part Two. Keeping Peace in Our Cells
I'll share with you a series of themed wisdom and inquiries + practices that I'm applying myself and using with all the leaders and communities I work with.
I will also take you through some embodied integration of the wisdom, so it really lands in your body, being and brain.
Here are some of the Wisdom Pearls you can put in your pocket to guide your choices now and in the months to come - use these proactively + also in the moments when you get the internal wobbles, or the external world or circumstances threaten to pull you into the swirl.
Themes
See you there!
Christine
p.s. >> SHARE THIS EPISODE with a FRIEND --> Conversate on the inquiries + make a pact to be Elevators for each other when you need support finding the peace.
***
WAYS TO GO DEEPER
****
RESOURCES - Additional Podcast Series Mentioned
***
CONNECT:
At the start of every lunar new year or about three weeks into the calendar year, I tune in to this inquiry "What is the wisdom that can guide us forward into the next year cycle?" First I we look at the "meta/macrocosm" bigger cycles and patterns happening that we are all a part of. Then we zone in to the "personal/microcosm" to discern how we set ourselves up with the support, structure, and strategies ... this is where our personal power and leadership lives.
In this episode, we dive into the macro energies - which are bigger than ever this year. Which is why we are going to lean into of the best wisdom tools and ancient science modalities I know to navigate changing times and the unknown - Evolutionary Astrology.
To gain some insight on: What does this all mean? How do we be?
The macro energies are invisible to our naked eye, but if we have access to langauge for the invisible, and open up our perception to our higher mind and innate knowing, we start to see the bigger patterns at play.
So instead of being whipped around by the meta energies, we gain the insight and power to work with them.
Evolutionary astrology can help us make sense of what's unfolding, find our place in these larger cycles of time, and gain some sanity, clarity and calm to keep us centered for whatever comes.... and most importantly remember how to utllize our creative power, our unique path and our super powers to enjoy the waves of transformation, even if they make us a little sea sick at times:)
I invited a dear friend, teacher, and evolutionary astrologer Shannon Lei Gill, to bring her depth of wisdom on this system that is definitely a game elevator for us in these times.
I invite you to:
See you there!
Christine
____
Resources to Connect with Shannon and Learn More
Upcoming Happenings
Connect with Christine
Website - www.ChristineArylo.com
There are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you'd rather just pull the cover over your head.
Wisdom teaches us to use the practice of "inquiry" to consider the path before moving into action... which results in more easeful effort, sustainable success + fluid efficiency (plus keeps us light, which we need during challenging times, to keep us sustained.)
Wisdom requires us to slow down, to hear the insights and guidance. So we practice the "Slow Start Our Year" and intentionally give ourselves space to hear our deeper truth and wisdom.
If we want to access Wisdom vs. just more mental ideas, we need to FEEL not THINK our way forward.
CONSIDER THIS: Your mind can only create what it's done or seen before. If we want things to be different, we have to go deeper - into our hearts, bodies, and "subtle energy" realms.
Which also means we also need something to 'do' -- we can't just sit around and wait for insight to drop in, LOL.
Every January I pull a small set of potent inquiries from the Emerge Visioning process that are like portals into a more expansive possibility, higher intelligence, and guidance. This morning I combed through the inquiries in the Emerge Journal an pulled 5 to get you started visioning, intention setting & focusing for the year to come.
I will walk you through Wisdom inquiries in the podcast + they are posted on my wisdom blog here.
See you there!
Christine
>>p.s. BE AN ELEVATOR, SHARE THIS PODCAST WITH ONE PERSON + then conversate together-- Just share, or dare create connection by 'doing' the inquiries together.
___
PROGRAMS, RETREATS & TRAININGS
1. EMERGE Visioning Journey - www.EmergeVisioning.com
2. Feminine Wisdom Way 2025 - Vision. Lead. Live. Succeed. the way women naturally work best. www.FeminineWisdomWay.com
RESOURCES:
CONNECT:
In a year where we spend 8,720 hours doing, giving, working, caring, creating, mentoring (and sleeping) … and so much more … to not create space to reflect on all we have done and who we have become, as well as recognize (and honor + receive) our impact, growth & progress, would be just plain crazy :)
Plus honoring feels great! And when we pause to actually see and feel both the visible - but even more so the invisible - we actually RECEIVE energy in return in ways that make a big difference in how we experience our lives, world, wellbeing, security and satisfaction.
The energy and act of "Honoring" is one of the most powerful things we have access to, but that we often under use. Honoring is a form a love. It melts away the heavy feels, the judgements of not enough, the pressure to do more. It turns struggle into comfort and possibility.
I invoke the super power of honor every year at this time because I continue to see the power it has to open our hearts, lighten us up, fill us up and give us a way to start the next cycle radiant & clear, roooted in our enoughness.
Which is why I am re-running this episode again this year - I just listened to it myself ... and again it really supported me to see and feel and VALUE the invisible things I've done PLUS see and acknowledge others in my lives for the invisible and important ways they show up.
We think of honor as something someone else has to give to us - when in reality we have the power to bestow honor upon ourselves, in a healthy way, with humility and dignity.
There is so much to say about honor and what a super power it is.
In this episode of Feminine Power Time - 258: The Year-End Honoring & Receiving Ritual - I'll walk you through this honoring ritual that I do every year for myself, 1:1 with others, with groups, so you can really FEEL the honor, shining a light in these three areas:
I love this ritual so much - May it fill you up with radiance, good vibes and a deep sense of how your presence, care, devotion, and choices matter.
With heart,
Christine
P.S. SHARE THIS EPISODE WITH A FRIEND + DO AN HONORING RITUAL TOGETHER. Share what you are Honoring in these different areas for this year. Use the words "I am proud that ... I honor that..." Reflect for each other._____
HAPPENINGS, TRAININGS, RETREATS
CONNECT:
Imagine a world in which in December all humans turned their focus to connect to what matters, and worked with the energy of the season in ways that support their wellbeing in all ways. So come the start of the next linear calendar year, we all felt fresh, radiant, clear and centered ... ready to receive what is to come.
We don't have to wait for that reality - we make it now. One of ways we 'do' this is to tap into the wisdom of "releasing practices". Intentional reflections and actions we engage in as part of our December Downshifting that:
As I felt into what would serve us this year to release, I turned to the same three practices I do every December myself, and decided to re-run last year's episode because it's what is still needed: #257: Year-End Release to Feel the Peace: Clear Out Now So You're Set Up for Next Year.
Consider this: The over-culture makes us think we have to keep creating new. But wisdom teachings and structures are timeless. So when we use the same basic structure year after year, we can relax into the known structure, but bring a different and fresh energy and focus year after year. This makes inner peace and releases internal pressure.
Join me and I'll take you through 3 Releasing practices:
I so love this practice! May it bring you peace, possibility and power.
Christine
PS: LEAVE A REVIEW ABOUT WHAT FEMININE POWER TIME GIVES TO YOU. (thank you!)
P.P.S.. SHARE THIS EPISODE WITH A FRIEND. Share your Releases for this year. Support each other.
_____
HAPPENINGS, TRAININGS, RETREATS
CONNECT:
The December Downshift is a practice we come back to year after year to signal to our internal systems (and the people and projects around us) that it's time to start the slow down vs. get swirled into the year-end or holiday madness, followed by new year start pressure. It's the cyclical co-creation rhythm and structure we practice to mimic the natural world, who has managed to prosper for billlions of year (and gives us a template for how to evolve, grow and thrive).
Think of the practice of downshifting at year end like driving a manual transmission car - you don't want to keep moving through Dec in 5th gear, at a high pace/ intensity/output still running on mental or emotional stressors from the weeks/months prior, and then hard downshift into neutral the last days of the year ... you'll blow out your system. And then likely need to recover from all the OVER indulging, doing, spending, connecting in the new year. So you start depleted vs. ready to receive.
It's a wiser to move through the gears one by one, over the course of weeks, so you can: savor your connections, deeply replenish, and receive from all you have created the previous 12 months. Making choices that support you to be healthy, clear and ready to receive inspiration, insight and clarity for focusing and co-creating next year.
Every year while the process of year-end downshifting is the same (there are 4 phases of downshifting - relax, rest, replenish, regenerate), the flavor and focus is different based on that year.
This year ... I tuned into create this year's December Downshift practice for you and received these themes: PEACE, PRESENCE, PEOPLE + PROSPER. I'll guide you through two somatic meditations + help you put intentional & spacious structure into place for Dec + Jan in these parts:
For 15 years I've created this structure through December and January for the co-creators + people willing to do things differently, wiser. We'll be here again - keep tuning in weekly on the podcast + join us for the live happenings (see below).
With great heart,
Christine
P.S. Elevation Action: Share this podcast with a friend, so you can support each other real time. Invite them to join you for the Year End Reflection Ritual, and do it together.
****
Upcoming Experiences
1. RSVP for the Year End Reflection Ritual - December https://reflectionritual.com
2. Emerge Yearly Visionining and Intention Setting Experience - Starts First Sunday of January www.EmergeVisioning.com
3. Feminine Wisdom Way : Live, Lead and Succeed the Way Women Naturally Work Best. Join us to Vision, Focus and Co Create in 2025 - www.femininewisdomway.com
Other Podcasts
1. The Library of Year End and Year Start Podcasts from Over the Years - Access the Series Page Here - https://christinearylo.com/category/podcast-feminine-power-time/power-pause-christine-arylo-year-end-new-year/
2. #198 - Complete Your Year Clear Avoid Holiday Overwhlem - https://christinearylo.com/2022/12/complete-and-create-your-year-clear/
Every year in January I wait to do a special Feminine Power Time that looks into the year ahead - to give us wisdom, insight, focus and practices for the now, and what's coming next.
2024 is an 8 year - connected to the energy of Internal Strength + Shining our Light while making sure we are deeply rooted into what keeps us centered, stable, vibrant and aligned. It's also a wood Dragon year - which signals transformative growth and elevation, supported by the feminine (water) and strong natural structure (earth). These archetypes + what the natural cycles are indicating + the commonalities I am sensing form the themes, focuses and inquiries I'll share with you.
Tune in for this year’s Feminine Wisdom for the Year Ahead - in two parts. Part 1 focusing on giving you insight into the bigger meta themes + powerful inquiries you want to be asking yourself so you co-create a reality that keeps you centered, aligned, radiant and stable as you let go + grow. Episode #231: Finding Your Strength in The Stretch.
Wisdom to Consider: Stability & safety cannot be created in the mind. Stability & safety can come through the body, which then informs and calms the mind and heart.
Note: If you are listening to this later, no worries, it is still all relevant. It's about reading the signs all around us, feeling the knowings within us, and then being WISE about what is happening in the world and how we desire and choose to show up.
Themes Emerging as we Find Our Strength in the Stretch.
Tune in with me. Bring paper to write the themes & Wisdom inquiries to contemplate (also posted below).
See you there!
Christine
p.s. CREATE CONNECTION + ELEVATION --> Share this podcast with a Friend or partner. Use the inquiries below to gain clarity on what will support you each to find your strength in the stretch.
****
CONSCIOUS COMMUNITY + CO-CREATING SUPPORT
1. Feminine Wisdom Way 2024 - Vision. Lead. Live. Succeed. the way women naturally work best. Two ways to participate. www.FeminineWisdomWay.com
****
WISDOM INQUIRIES
1. What parts of me or ways I operate need to be let go or shapeshiftd so I can evolve & elevate?
2. What can I lean into to keep me stable as I stretch to grow & let go?
3. What support & structure can I root into to cultivate harmony within me, so I stay centered mind, body, heart and spirit this year?
4. Where am I still trying to do it on my own? What actions could I take or practices could I put into place to strengthen my connection?
***
CONNECT:
There are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you'd rather just pull the cover over your head.
Wisdom teaches us to use the power and practice of "inquiry" to consider the path before moving into action... which results in more easeful effort, sustainable success + fluid efficiency (plus delight, which we need during challenging times, to keep us going!)
One way you can do this is the Year-End Power Pause - taking the full month of January to 'tune in' - feel, sense, tap into intuition and the heart -- to find clarity on your intentions, what's in right timing, and what support & structure you need to receive for the coming year.
If we want to access Wisdom vs. just more mental ideas, we need to FEEL not THINK our way forward. CONSIDER THIS: Your mind can only create what it's done or seen before. If we want things to be different, we have to go deeper - into our hearts, bodies, and "subtle energy" realms.
In January, I always do a Power Pause episode that takes us through a series of wisdom inquires to contemplate. This year we will use 2 inquiries, and use them to tune into the 4 realms of your whole life.
Every year the inquires are different, because every year, we need different inquiries to lead us to the aligned possibilities and most supported actions.
I comb through the inquiries we use in the EMERGE Visioning Process + the women's leadership councils, to find the ones to open your visioning, intention setting & focusing for the year to come.
Tune in for episode 230:Year Start Power Pause: Tune into What Matters Most & Where the Momentum Is.
See you there!
Christine
>>p.s. BE AN ELEVATOR, SHARE THIS PODCAST WITH ONE PERSON -- Just share, or dare create connection by 'doing' the inquiries together.
___
PROGRAMS, RETREATS & TRAININGS
1. EMERGE Visioning Journey - www.EmergeVisioning.com
2. Feminine Wisdom Way 2024 - Vision. Lead. Live. Succeed. the way women naturally work best. www.FeminineWisdomWay.com
RESOURCES:
CONNECT:
In a year where we spend 8,720 hours doing, giving, working, caring, creating, mentoring (and sleeping) … and so much more … to not create space to reflect on all we have done and who we have become, as well as recognize (and honor) our impact, growth & progress, would be just plain crazy :)
Plus honoring feels great!
The energy and act of "Honoring" is one of the most powerful things we have access to, but that we often under use. Honoring is a form a love. It melts away the heavy feels, the judgements of not enough, the pressure to do more. It turns struggle into comfort and possibility.
I invoke the super power of honor every year at this time because I continue to see the power it has to open our hearts, lighten us up, fill us up and give us a way to start the next cycle radiant & clear, roooted in our enoughness.
We think of honor as something someone else has to give to us - when in reality we have the power to bestow honor upon ourselves, in a healthy way, with humility and dignity.
There is so much to say about honor and what a super power it is.
In this episode of Feminine Power Time - 229: The Year-End Honoring Ritual - I'll walk you through this honoring ritual that I do every year for myself, 1:1 with others, with groups, so you can really FEEL the honor, shining a light in these three areas:
I love this ritual so much - May it fill you up with radiance, good vibes and a deep sense of how your presence, care, devotion, and choices matter.
With heart,
Christine
P.S. SHARE THIS EPISODE WITH A FRIEND + DO AN HONORING RITUAL TOGETHER. Share what you are Honoring in these different areas for this year. Use the words "I am proud that ... I honor that..." Reflect for each other._____
HAPPENINGS, TRAININGS, RETREATS
CONNECT:
000003CA 000003CC 0000456F 0000456F 001A1B44 001A1B44 00007E85 00007E86 000BFABC 000BFABC
Imagine living the full month of December intentionally - connected to what matters, working with the energy of the season in ways that support your wellbeing in all ways - emotionally, mentally, physically, financially, spiritually and relationally. So come the start of the next roman calendar year, you felt fresh, radiant, clear and centered ... ready to receive what is to come.
Consider this Wisdom: In the absence a different option, we often revert to what we've done before or what the pull of the mainstream culture dictates. Only when you have a different choice, with practical application and things to 'do,' do you break free of unsupportive patterns and habits, and gain the power to create the reality you desire to be living.
I know... that is a big piece of wisdom to take it. Because it's so foundational.
Which is why this month, I'm dedicating the entire set of podcasts to things you can 'do' in December at year end that support you to complete the year strong, clear, proud and connected to what matters .... vs. the alternative of the crazy banana world that has so many options and distractions that cause us to drain our energy, bank accounts, life force, etc. and OVER excess in ways that can never quell the deeper desire underneath.
In this episode of Feminine Power Time - 228: The Year-End Release: Clear Out Now So You're Set Up for Next Year, I will walk you through 3 practices I do every December to:
I so love this practice! May it bring you peace, possibility and power.
Christine
PS: LEAVE A REVIEW ABOUT WHAT FEMININE POWER TIME GIVES TO YOU. (thank you!)
P.P.S.. SHARE THIS EPISODE WITH A FRIEND. Share your Releases for this year. Support each other.
_____
HAPPENINGS, TRAININGS, RETREATS
CONNECT:
When I think about the power of the last 4 weeks of the year we are completing, and the first 4 weeks of the year to come, I wonder what it would be like if our culture reflected and supported people to: turn inward to their creativity ... turn toward each other in meaningful connectivity... and to tune into their body/mind/heart/spirit for what they needed to restore and regnerate at deep levels.
I imagine a world in which we were taught that these last 4 weeks of a year cycle have so much wisdom and freedom to give us ... if we create the space to reflect and honor all we have done and become ...
And as we turn toward the next cycle consciously consider what we choose to release and leave behind ... so as we step into the next cycle, we can more fully co-create the next while living the now.
Last year, I realized that I had been doing year-end podcasts and blogs since 2007 - focused on avoiding holiday overwhelm, starting and ending the year differently, living with the cycles, completing the year clear ... so much wisdom and practice there still totally relevant - I put these episodes in the Series Library for You Here.
This year ... I tuned into what we needed to support us in this bigger cycle shift we are headed into, to elevate the conversation, and open ourselves up to the co-creative power that is here for us ... if we create the space.
Here's the Wisdom I Received:
Create Space for Inspired Creativity + Meaningful Connectivity + Restoring Your Deeper Wellbeing
Tune in and I'll lead you through this to apply in your life and reality now, including:
It's a juicy way to open to receive in ways that keep on giving, even after Jan 1, in ways that don't add calories or credit card debt :)
With great heart,
Christine
P.S. Elevation Action: Share this podcast with a friend, so you can support each other real time. Invite them to join you for the Year End Reflection Ritual, and do it together.
****
Upcoming Experiences
1. RSVP for the Year End Reflection Ritual and Power Pause - https://reflectionritual.com
2. Emerge Yearly Visionining and Intention Setting Experience - www.EmergeVisioning.com
3. Feminine Wisdom Way : Live, Lead and Succeed the Way Women Naturally Work Best. Join us to Vision, Focus and Co Create in 2024 - www.femininewisdomway.com
Other Podcasts
Year End and Year Start - https://christinearylo.com/category/podcast-feminine-power-time/power-pause-christine-arylo-year-end-new-year/
Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was just one week after the start of the Lunar New Year, at the phase of the moon aligned with the energy of Focusing, Creating, Intending, and Empowering Ourselves - so in alignment for this coming year cycle + the bigger 3 and 20 year cycles ahead.
2023 is a 7 year - connected to the Chariot - and a water Rabbit year - again a year that it would be wise to lead by the feminine aspects and power, with masculine structure supporting. These archetypes + what the natural cycles are indicating + the commonalities I am feeling and seeing for myself and the conscious people I know and work have formed the focus and themes for this year's session.
I’ve been thinking of you all for the past few weeks and what would emerge to be shared on the yearly “Feminine Wisdom for The Year Ahead” episode. Which is why I've waited three weeks between episodes. I always wait for the wisdom and focus to emerge ... which it did today, after I returned home from a two week co-creative trip to California.
After weeks of being in my own reflection and visioning process, watching what’s happening in the world, deepening in my own practice and listening for guidance from Wisdom with a capital W, once again, a series of ‘wisdom bytes’ - themes - flowed out.
It all popped out like a stew that had been cooking for weeks. That's letting the feminine lead, purposeful patience and stillness (listening) before moving into movement and action (which is a theme for this year especially, more on that).
Tune in for this year’s Feminine Wisdom for the Year Ahead - 2023. If you are listening to this later, no worries, it is still all relevant. It's about reading the signs all around us, feeling the knowings within us, and then being WISE about what is happening in the world and how we desire and choose to show up.
Feminine wisdom teaches us to prepare for the intensity, uncertainty, transformation and change.
Not to brace yourself for it, but to embrace it, pace yourself through it and cultivate the vitality, resilience and wisdom you’ll need to stay elevated above the fray and the chaos.
Tune in with me. And if you have some paper ... bring it to write out some of the themes I share (also posted below).
See you there!
Christine
p.s. Come over to the Feminine Wisdom Cafe where people are sharing their dreams for the world and for themselves. We'd love to know and witness yours.
https://community.christinearylo.com/posts/what-daring-dream-do-you-have-for-yourself-for-the-world
******
Current Conscious Communities & Experiences You Can Participate In
1. Feminine Wisdom Way 2023 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment closes first week of February. www.FeminineWisdomWay.com
2. A Different Way to Dream & Succeed. Free WIsdom Session. https://christinearylo.lpages.co/a-different-way-to-dream/
RESOURCES:
1. Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com
***
THEMES for 2023
1. Feminine Leads- purposeful patience and movment ... hopping one hop at a time, not speeding or trying to skip steps to go forward.
2. FLOW = Intentional Focus + Intuitive Fluidity ... as we step into these next time cycles, what is at the center of the design of what you want to give to the world through your gifts/career/presence/part? What is at the center of you need to receive to be nourished, centered and sustained? What foundations are already in place that you can lean and relax into? What's calling for your heart and soul to focus and give your energy and time to, that feels good, aligned and meant for you?
3. Frequency ... What do you need to keep your frequency high this year? What brings it down or creates interference? What practices and communities do you have in place to keep your frequency high?
4. Forms ... how we do the next now will be different. Some forms to keep in mind mentioned in the podcast.
There are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you'd rather just pull the cover over your head.
Don't let the chaos and pressure of the world or the should's of your self-induced pressure and thoughts swirl you up. Instead turn inward, tune into your heart and dare to tap into your deeper wisdom and desires and let those inspire and guide you.
Wisdom teaches us to use the power and practice of "inquiry" to consider the path before moving into action.
Not so we can have it all figured out like an agenda or project plan. But so we can be clear on our intentions, be connected to what's really in right timing, and to see what we can't see with our eyes but can sense with our deeper intuitive knowing ... if we slow down to listen.
Wisdom also teaches us ... the wisdom is within you for your most soul-aligned path ahead, the path that sustains you on all levels - mind, body, heart and spirit. And the portal into that wisdom is not in your mental mind, it's in your heart and body.
Every year I do an episode that takes us through a series of wisdom inquires I think would serve us to contemplate, at this time.
How we start the year creates the reality ahead.
Use the practice of these 'wisdom inquiries' so you can stay focused on what truly matters, create the realities for ourselves and the world that align with our deeper truth and desires, and realize sustainable success.
This year we have a set of 4 inquiries Four is the number of structure. So you can think of this as you setting structure / focus so that the year ahead actually aligns with what matters most.
Every year the inquires are different.
Because every year, we need differently inquiries to lead us to the possibilities we haven't even considered with our limited - often fear reactive - minds.
I comb through the many inquiries we use in the EMERGE Visioning Process to find 4 to "prime the pump" and open your visioning, intention setting and focusing for the year to come.
Tune in with me, Christine Arylo, transformational leadership advisor and teacher, for episode 202: Power Pause: Tune into What Matters Most to You This Year - A Series of 4 Inquiries
See you there!
Christine
P.S. This somatic and intuitive meditation was taped live during the Wisdom Session: A Different Way to Dream & Succeed. To tune into the full wisdom session go to https://christinearylo.lpages.co/a-different-way-to-dream/.
___
Upcoming Programs , Retreats & Trainings - Learn more
1. EMERGE 4-week Visioning Journey - starts Jan 8th, you can start any day in Jan. www.EmergeVisioning.com
2. Feminine Wisdom Way 2023 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment open throughout January. www.FeminineWisdomWay.com
Free Feminine Wisdom Sessions:
1. A Different Way to Dream & Succeed https://christinearylo.lpages.co/a-different-way-to-dream/
2. Year End Reflection Ritual & Power Pause www.ReflectionRitual.com
RESOURCES:
1. Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com
******
Inquiries Shared in the Podcast
For this year ...
1. Tune into Self Love
2. Tune into Momentum
3. Tune into Creating a Whole Life
4. Tune Into Joy
00000408 0000040A 000065FB 000065FB 001453E0 001453E0 00007E86 00007E83 000DD814 000DD814
How do you want to feel as you complete this year and as you walk into and begin the next? Overwhelmed? Drained? Exhausted? Busy? Over-extended? Of course not! Yet there is so much pressure internally and externally that can create this as the reality you live vs. the one that you desire for the last and beginning weeks of the year.
Since 2007, I have been talking about and writing about Holiday Overwhelm and how to avoid it. How not to get hooked by obligation. How to do things differently than what the culture says is normal, but is really kind of crazy :)
But this year, I decided I wanted to ELEVATE our conversation and focus ... from the base level consciousness that keeps us stuck in cycles of end-of-the-year madness, and year-start repentance, to some things we can focus on to elevate our experience ... to ones that create a stronger sense of calm, peace, joy, fulfillment, regeneration, creativity, connection, spaciousness. You know all the stuff we see on holiday cards?
Wisdom teaching: What you focus on grows.
So what will you focus on ?
My very wise ski instuctor's teaching: What you look at, you will hit. Look away from what you don't want to hit.
Aka If you want to avoid hitting a tree, then look away from the tree and look towards where you want to go.
My translation - focus on and look where you want to go so it grows within and around you.
In this episode 198: Complete & Create Your Year Clear: Avoid Overwhelm & Over-ing. Focus On What Fills You Up we will explore, activate and dive into a series of practical ways to FOCUS on what would be supportive and sustaining ... so you can savor and enjoy the completion of one cycle and the beginning of the next ... and make choices in your day to day that will keep your center clear ... and support you to feel nourished, at peace, empowered, calm, and any of the other feels you want to embody!
Here's what TO focus on (and what not to):
I'll share the wisdom behind these, and how to use these practically in the moment to make choices or change a situation. Bring some paper to write these down and then try them out.
With great heart,
Christine
P.S. Elevation Action: Share this podcast with a friend, so you can support each other real time. Invite them to join you for the Year End Reflection Ritual, and do it together.
****
Upcoming Experiences
1. RSVP for the Year End Reflection Ritual and Power Pause - https://reflectionritual.com
2. Emerge Yearly Visionining and Intention Setting Experience - https://christinearylo.lpages.co/emerge-visioning-with-christine-arylo/
3. Feminine Wisdom Way : Live, Lead and Succeed the Way Women Naturally Work Best. Join us to Vision, Focus and Co Create in 2023 - www.femininewisdomway.com
Resources for Life force Reading and Receiving Practice
1. Overwhelmed and Over It book - page 79 - www.OverwhelmedandOverIt.com
2. Blog Post - Best Self Care Practice to Stop Burnout - https://christinearylo.com/2020/10/best_selfcarepractice_to_stopburnout/
I have a few questions for you: "Would you like to complete this year feeling centered and good about what you did? Start the new year feeling clear - mentally & emotionally? Like your physical space to feel clear and coherent? Like to be free of some of the relationship drama or distress in your personal or professional relationships?"
Imagine how you would feel if you had more space in the last few weeks of this year and the first few weeks of next year.
Are you exhaling yet?
Of course our answers to this possibility are YES! Choosing to downshift in November and December seems sane and what's needed.Starting the new year clear is not just a nice to have - it's what any wise person would do.
But how do you 'do' that? Especially in the chaos of the world, the many things pulling at you, and all you think you should be doing?
My council has been the same for a decade, and it's even more essential in the times we are living in. The wisdom is clear:
You put into place simple but mighty practices - rituals that create a rhythm that connects you to your deeper wisdom, and that empower to you make choices that lead to you working and living with the natural cycles. And what is in alignmnet to focus on now ... and what can be flowed to after the start of the new year.
We elevate our perspectives out of the mainstream made-up and toxic time pressures and other pressure to buy stuff, stay busy and be productive. And instead get clear and real about our value systems. And dare to make choices - big and small - that sustain vs drain us.
We use these weeks to downshift vs. upshift. Regenerate vs. get slowed down by the Universe by getting sick. Create in ways that nourish our heart and soul and spirit, so we fill our radiance, vitality and passion tanks (which have likely been depleted this year.)
Tune into this episode of Feminine Power Time: Dare to End and Start Your Year Differently : 3 Perspectives + Practices to Regenerate, Create Space + Co-Create
It includes 3 practices and perspective, along with inquiries and some guided meditations that will help you
I will also share some very specific examples of what I do to create space, relief and release this way - including just releasing 3800 emails in one hour!
Do this short power pause with me now and then come to the full Year End Reflection Ritual and Power Pause on Dec 18th www.ReflectionRitual.com
So grateful we are connected!
With heart
Christine
p.s. SHARE THE WISDOM ? ELEVATE + SHARE this podcast with friends and colleagues you think it would benefit. And then invite them into a conversation.
***
Upcoming Gatherings & 2023 Programs - RSVP to get the Invitation, Save the Date
1. Year End Reflection Ritual & Power Pause - Dec 19th. RSVP for free at www.ReflectionRitual.com
2. Feminine Wisdom Way 2023 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment opens Dec 1st. Emerge visioning process starts Jan 8th. Request the invitation when enrollment opens. www.FeminineWisdomWay.com
3. EMERGE 2023 Visioning & Intention Setting 4-week Experience - a different way to set your focus and intentions for 2022 professionally and personally, the way women natural work & prosper best. Learn more at www.EmergeVisioning.com Registration opens Dec 1st.
RESOURCES:
1. Overwhelmed and Over It Book - See Section 4 to learn more about Healthy vs Toxic Time Pressure - www.OverwhelmedandOverIt.com
2. The 4 Realms of Wellbeing and Resiliency - see model and learn more on my blog. https://christinearylo.com/2022/08/the-4-realms-of-wellbeing-model/
Last Feminine Power Time we talked about the "meta" and "collective" - what the themes, energy and patterns are in the larger field as we go into 2022. This gives us wisdom for how to move through this year.
Today, we turn to the "personal" - what are the themes, awarenesses, perspectives and ways of looking at our lives and our choices within them. So we can walk through 2022 centered, sustained, focused on what matters, using this catalytic time for our good and the good of all. Without burning out, running back to normal or missing the possibility.
Tune in for this year’s Feminine Wisdom for the Year Ahead, 2022, Part Two.
I'll share with you a series of "S" themed wisdom and pesronal inquiries that I'm applying myself and using with all the leaders and communities I work with. The intention is to help us:
And I'll share some S themed wisdom bytes you can put in your pocket to guide your choices now and in the months to come.
Simplify.
Stability.
Slow then swift.
Soul-led.
And more.
Tune in with me, Christine Arylo, leadership advisor and women’s leadership and empowerment teacher, as we dive in.
See you there!
Christine
p.s. Come over to the Feminine Wisdom Cafe where women are sharing their dreams for the world and for themselves. We'd love to know and witness yours.
https://community.christinearylo.com/posts/what-daring-dream-do-you-have-for-yourself-for-the-world
******
Upcoming Programs , Retreats & Trainings Save the Date
- February 13th - Special virtual retreat -RECEIVE. A love offering for those who support others. RSVP to come.
RESOURCES:
1. Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com
***
Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was exactly just past the first full moon of 2022 (called "the wolf moon"), in the energy of the phase of the moon cycle all about initiating primal feminine power. Which is not about running into this year from fire like hit-the-ground running energy. Nor about mentally figuring it all out. Nor about waiting around for some new normal to settle in place.
The wolf is a symbol of free untamed feminine power, the teacher who guides through action. It reflects to us the need and desire to maintain our independence and sovereignty while also living and working in our packs, with time to play, create ... and rest.
I’ve been thinking of you all for the past two weeks and what would emerge to be shared on the yearly “Feminine Wisdom for The Year Ahead” episode. I always wait for the wisdom and focus to emerge ... which it did, yesterday during my morning practice.
After weeks of being in my own reflection and visioning process, watching what’s happening in the world, deepening in my own practice and listening for guidance from Wisdom with a capital W, once again, a series of ‘wisdom bytes’ flowed out.
It all popped out like a stew that had been cooking for weeks. That's letting the feminine lead, stillness then swiftness (which is a theme for this year especially, more on that).
Tune in for this year’s Feminine Wisdom for the Year Ahead, - 2022, a yearly occurrence here at Feminine Power Time. It’s not about fortune telling, it’s about reading the signs all around us, feeling the knowings within us, and then being WISE about what is happening in the world and how we desire and choose to show up.
Feminine wisdom teaches us to prepare for the intensity, uncertainty, transformation and change that is just part of how the world is operating right now.
Not to brace yourself for it, but to embrace it, pace yourself through it and cultivate the vitality, resilience and wisdom you’ll need to stay elevated above the fray and the chaos.
This year, we'll do this in a two-part series. Part one focused on the meta and part two the personal.
Tune in with me, Christine Arylo, leadership advisor and women’s leadership and empowerment teacher, as we dive in.
See you there!
Christine
p.s. Come over to the Feminine Wisdom Cafe where women are sharing their dreams for the world and for themselves. We'd love to know and witness yours.
https://community.christinearylo.com/posts/what-daring-dream-do-you-have-for-yourself-for-the-world
******
Upcoming Programs , Retreats & Trainings - Learn more
1. EMERGE 4-week Visioning Journey www.EmergeVisioning.com
2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment open throughout January. www.FeminineWisdomWay.com
Free Wisdom Sessions:
1. A Different Way to Dream & Succeed . www.FeminineWisdomSession.com
2. Year End Reflection Ritual & Power Pause www.ReflectionRitual.com
RESOURCES:
1. Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com
***
There are many things you could do this year, many things you think you should do, or maybe this year you have no idea what to do!? Or maybe you are feeling like you'd rather just pull the cover over your head.
Don't let the chaos and pressure of the world or the should's of your self-induced pressure and thoughts swirl you up. Instead turn inward, tune into your heart and dare to tap into your deeper wisdom and desires and let those inspire and guide you.
Wisdom teaches us to use the power and practice of "inquiry" to consider the path before moving into action.
Not so we can have it all figured out like an agenda or project plan. But so we can be clear on our intentions, be connected to what's really in right timing, and to see what we can't see with our eyes but can sense with our deeper intuitive knowing ... if we slow down to listen.
Wisdom also teaches us ... the wisdom is within you for your most soul-aligned path ahead, the path that sustains you on all levels - mind, body, heart and spirit. And the portal into that wisdom is not in your mental mind, it's in your heart and body.
Every year I do an episode that takes us through 6 wisdom inquires feel would serve us to contemplate.
How we start the year creates the reality ahead. Use the practice of these six 'wisdom inquiries' so you can stay focused on what truly matters, create the realities for ourselves and the world that align with our deeper truth and desires, and realize sustainable success.
Six is the number that creates harmony.
Every year the inquires are different.
Because every year, we need differently inquiries to lead us to the possibilities we haven't even considered with our limited - often fear reactive - minds.
I comb through the many inquiries we use in the EMERGE Visioning Process to find 6 to "prime the pump" and open your visioning, intention setting and focusing for the year to come.
And this year, a bonus inquiry jumped in! A seventh inquiry. 7 is the number associated with going deeper than we've gone before so we can emerge in a more radiant, whole form. Perfect.
Tune in with me, Christine Arylo, transformational leadership advisor and women’s leadership and empowerment teacher, for episode 175: 6 Inquiries to Tune In & Reveal What Truly Matters to You This Year
See you there!
Christine
P.S. This somatic and intuitive meditation was taped live during the Wisdom Session: A Different Way to Dream & Succeed. To tune into the full wisdom session go to https://christinearylo.lpages.co/a-different-way-to-dream/.
***
Upcoming Programs , Retreats & Trainings - Learn more
1. EMERGE 4-week Visioning Journey - starts Jan 9th, you can start any day in Jan. www.EmergeVisioning.com
2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment open throughout January. www.FeminineWisdomWay.com
Free Feminine Wisdom Sessions:
1. A Different Way to Dream & Succeed - Live Jan 5th . Free. RSVP. www.FeminineWisdomSession.com
2. Year End Reflection Ritual & Power Pause www.ReflectionRitual.com
RESOURCES:
1. Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com
******
6 Wisdom Inquiries Shared in the Podcast
This year...
In these intense times, where we are each being called to step forward... make changes, navigate uncertainty, do things differently... respond to the now, while re-imagining our future... it can all feel so overwhelming.
We need different ways to start our year, and vision, plan and create the year to come.
There are big misunderstandings in our culture about visioning, goal setting & achieving that stem from a "go, go , go, work hard, stay busy" mindset that many of us have been trained to operate from.... which honestly set us up for more pressure, overwhelm and self-criticism vs. true, sustainable success.
In this Feminine Power Time - #174: A Different Way to Start & Create Your Next Your we'll explore how to think about and go about the first 6 weeks of the year...setting your focus professionally and personally... and then working in "co-creation" all year.
Giving ourselves the space to rise up into the new year, and be intentional and tap into our intuitive intelligence to gain wisdom is how we stay focused on what matters, centered in ourselves, so you we stay fluid, meet what comes and expand into the possibility.
When you shift your relationship to how to start your year, you begin the year feeling healthy time pressure AND spaciousness, which sets up your year to feel the same.
We'll explore a different way to:
I will share three Feminine Wisdom Principles for Visioning and Intention Setting, including #1 and #3 and #8 - you will love these!
#1: Work with the natural cycles and mimic mother nature, not man-made constructs of time.
#3: Wise ones don't set goals or resolutions, or say "I want." Empowered beings desire and intend.
#8: Seek wisdom not answers. Seek a path not a plan.
I love sharing this deep and practical wisdom every year at this time as a different way to vision, succeed and reach out goals.
This year more than ever is the time to embrace doing things differently ... as a practice and a path.
Tune in.
See you there, and for more check out below.
Christine
***
Upcoming Programs - Learn more
1. EMERGE 4-week Visioning Journey - starts Jan 9th, you can start any day in Jan. www.EmergeVisioning.com
2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment open throughout January. www.FeminineWisdomWay.com
Free Feminine Wisdom Sessions:
1. A Different Way to Dream & Succeed - Live Jan 5th . Free. RSVP. www.FeminineWisdomSession.com
2. Year End Reflection Ritual & Power Pause www.ReflectionRitual.com
RESOURCES:
1. Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com
(check out section 4 Liberate Your Time for the glyphs on Focused Fluidity and Healthy Time Pressure and Spans).
******
Most of us feel like we are not doing enough - in our day to day, towards our goals, for others in need or for the planet .
It's more likely we feel like we are always behind, like there is never enough time, and like we will never have the space to get to what matters most.
Why? Because we suffer from “Achievers Amnesia.” We forget, can't see, and don't feel what we have completed, done for others, or brought more into form or how we have made an impact in our relationships, teams, organizations and world.
Think about it this way… over the course of a year, you give so much to so many people and projects and do much to manage your daily demands while also working towards your dreams. And you forget how much you actually accomplish.
It’s way easier to see what you have not done vs. seeing all you have. So you keep driving, striving, working, until you drop from exhaustion or melt down because of overwhelm. Or you just keep persevering and pushing forward.
Achiever's amnesia is a mental disease that drives us into burnout, overwhelm and anxiety. It robs you of receiving the success and happiness you work so hard for.
Here's the remedy:
Today, in this Feminine Power Time podcast 173:Achievers Amnesia: 3 Proof Points You've Done More Than You Think, we'll get the juices flowing, in ways that open your body and being up to see and feel just how much your presence and effort has made a difference in your dreams and goals AND with the people and life on this planet.
We'll shine a light on 3 proof points and I'll take you through an embodied meditation so you can feel the impact + give yourself some space to replenish and rest.
Tune in.
Take the love and wisdom in.
Then join us for the Year End Reflection Ritual and then for the Emerge Visioning.
With great heart,
Christine
***
Upcoming Gatherings & 2022 Programs - RSVP to get the Invitation, Save the Date
1. Year End Reflection Ritual & Power Pause - Dec 19th. RSVP for free at www.ReflectionRitual.com
2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Emerge visioning process starts Jan 9th. Learn more www.FeminineWisdomWay.com
3. EMERGE 2022 Visioning & Intention Setting 4-week Experience - a different way to set your focus and intentions for 2022 professionally and personally, the way women natural work & prosper best. Learn more at www.EmergeVisioning.com
****
RESOURCES:
Overwhelmed and Over It Book - - www.OverwhelmedandOverIt.com
****
FEMININE WISDOM CAFE: Be inspired and join in the conversation & exploration of women daring to do it differently:
What's one way you've made a difference on the planet through a choice, project, or relationship?
***
SHARE THE WISDOM? Rate. Review Feminine Power Time And Share this episode with one person you think would benefit.
While the holiday marketing and messages promise us tidings of peace and joy, the reality is that the consciousness of overculture is set to get you and I to buy more, consume more, and do more.
And while we all want more meaningful connection, it's way too easy to say yes to things because of obligation, habit or fear of missing out.
Every year as we go into December, we take a stand for us all here at Feminine Power Time to do things differently - in how we make our choices for how we spend our time, money and energy so that come the new year WE FEEL SUSTAINED and REPLENISHED - emotionally, physically, spiritually, financially and mentally.
We choose to implement our practice of the "December Downshift" - so that we can begin the new year reset, replenished and rested.
This Feminine Power Podcast - 172 Avoid Holiday Overwhelm. 3 Practices to You Calm Centered Clear -builds on the previous podcast, so be sure to tune both. And then use the inquiries and the practices to support you to make small and bigger choices that sustain vs. drain you.
Here are 3 of the practices I'll share:
1. Practice #1: Create an intentional time span that creates both focus + space for what you need personally, relationally + professionally. From now through January 11th.
2. Practice #2: Make your choices in Nov & Dec based on how you want to feel physically, emotionally, & mentally and in your spirit as you start 2022. Choose your 4 Holiday Harmonizers.
3. Practice #3: Embrace & Do What Feels Sustaining.
Release & Redesign What Feels Draining. Including releasing doing things out of pressure, obligation, guilt, FOMO, “it’s tradition” or over-connecting. And mimicking the over-culture.
Plus I will lead you through a few visualizations and meditations that will help you tune into your deeper wisdom for what to say YES to, NO to, so you can stay true to yourself, even if that means disappointing another or doing things differently.
And I'll share wisdom on how to mimic the natural world to make December and January supportive and self empowering.
Tune in.
Then remember to RSVP for the annual year end Reflection Ritual - www.ReflectionRitual.com - and the EMERGE Visioning Journey in January www.EmergeVisioning.com .
See you there!
Christine
****
Upcoming Gatherings & 2022 Programs - RSVP to get the Invitation, Save the Date
1. Year End Reflection Ritual & Power Pause - Dec 19th. RSVP for free at www.ReflectionRitual.com
2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Emerge visioning process starts Jan 9th. Learn more www.FeminineWisdomWay.com
3. EMERGE 2022 Visioning & Intention Setting 4-week Experience - a different way to set your focus and intentions for 2022 professionally and personally, the way women natural work & prosper best. Learn more at www.EmergeVisioning.com
****
RESOURCES:
Overwhelmed and Over It Book - - www.OverwhelmedandOverIt.com
****
FEMININE WISDOM CAFE: Be inspired and join in the conversation & exploration of women daring to do it differently:
What would you love to complete or take care of by the end of the year?
***
SHARE THE WISDOM? Rate. Review Feminine Power Time And Share this episode with one woman you think would benefit.
I have a question for you: "Would you like to start the new year feeling clear - mentally & emotionally? Like your physical space to feel clear and coherent? Like to be free of some of the relationship drama or distress in your personal or professional relationships?"
Imagine how you would feel if you had more space in the last few weeks of this year and the first few weeks of next year.
Are you exhaling yet?
Of course our answers to this possibility are YES! Starting the new year clear is not just a nice to have - it's what any wise person would do.
But how do you 'do' that? Especially in the intense year(s) we've been through?
My council has been the same for a decade, and it's even more essential in the times we are living in. The wisdom is clear:
You put into place simple but mighty practices that empower to you make choices that lead to you working and living and feeling in the f.l.o.w. (Focusing Lifeforce On What matters.
The practice I will guide you through today is called a Power Pause (a short and simple one). Power Pauses use the wisdom tool of 'intuitive thinking inquiries' that reveal insights you miss if you only operate from your mental mind vs your higher and heart mind.
In this episode of Feminine Power Time: a Power Pause: 3 Inquiries That Will Support Complete the Year Feeling Clear, I will share the FLOW practice I use myself every year at this time, and we do as part of living and working the feminine wisdom way.
It includes 3 inquiries that will help you
I will also share some very specific examples of what I do to create space, relief and release this way - including just releasing 3800 emails in one hour!
Do this short power pause with me now and then come to the full Year End Reflection Ritual and Power Pause on Dec 19th www.ReflectionRitual.com
So grateful we are connected!
With heart
Christine
p.s. SHARE THE WISDOM ? SHARE this podcast power pause with friends and colleagues you think it would benefit.
***
Upcoming Gatherings & 2022 Programs - RSVP to get the Invitation, Save the Date
1. Year End Reflection Ritual & Power Pause - Dec 19th. RSVP for free at www.ReflectionRitual.com
2. Feminine Wisdom Way 2022 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment opens Dec 1st. Emerge visioning process starts Jan 9th. Request the invitation when enrollment opens. www.FeminineWisdomWay.com
3. EMERGE 2022 Visioning & Intention Setting 4-week Experience - a different way to set your focus and intentions for 2022 professionally and personally, the way women natural work & prosper best. Learn more at www.EmergeVisioning.com Registration opens Dec 1st.
RESOURCES:
1. Overwhelmed and Over It Book - See Section 4 to learn more about Healthy vs Toxic Time Pressure - www.OverwhelmedandOverIt.com
WISDOM INQUIRIES
Journal on these 3 inquiries and then take focused action that creates more FLOW for you. Create a time span between now and the end of 2021 to create healthy pressure. Over the next three weeks...
1. What would I love to complete, take care of or get done?(projects, "twiggly danglers" in your health, wealth, home or relationships, aka things calling for attention to bring into coherency).
2. What would I love to let go? (Emotional or physical twiggly danglers you choose to leave behind in 2021)
3. What would feel good and aligned to re-flow (move this into next year)?
Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was exactly on the crescent moon, a moon about accessing deeper our deeper intuitive knowing from a place of stillness. It's also the "wolf moon" - the wolf being a symbol of free untamed feminine power, the teacher who guides through action, and the need for our packs and time to play.
I’ve been thinking of you all for two weeks and what would emerge to be shared on the yearly “Feminine Wisdom for The Year Ahead” episode. This year I added... with Grace & Gumption (because we will need both!)
After weeks of being in my own reflection and visioning process, watching what’s happening in the world, deepening in my own practice and listening for guidance from Wisdom with a capital W, once again, a series of ‘wisdom bytes’ flowed out.
Tune in for this year’s Feminine Wisdom for the Year Ahead, - 2021, a yearly occurrence here at Feminine Power Time. It’s not about fortune telling, it’s about reading the signs all around us, feeling the knowings within us, and then being WISE about what is happening in the world and how we desire and choose to show up.
Feminine wisdom teaches us to prepare for the intensity, uncertainty, transformation and change that is just part of how the world is operating right now.
Not to brace yourself for it, but to embrace it, pace yourself through it and cultivate the vitality, resilience and wisdom you’ll need to stay elevated above the fray and the chaos.
Tune in with me, Christine Arylo, feminine leadership advisor and women’s leadership and empowerment teacher, as we dive in.
See you there!
Christine
****
Current and Upcoming Programs, Classes and Leadership Councils
1. Different Way to Dream & Succeed - get the class recording www.femininewisdomsession.com
2. EMERGE 2021 Visioning and Focusing Process - learn more www.Emerge2021.com
3. The Feminine Wisdom Way 2021 - Vision, Plan, Focus and Grow the Way Women Work Best - www.femininewisdomway.com (includes the Emerge 2021 process)
4. Elevate Feminine Leadership Councils 2021 - For women ready to re-imagine and re-design the way we and the world work - applications open Jan 21, starts March 18th -www.elevatefeminineleadership.com
Would you like to start the new year feeling clear - mentally & emotionally? Like your physical space to feel clear and coherent? Like to be free of some of the relationship drama or distress in your personal or professional relationships?
And how would it feel to have more space in the last few weeks of this year and the first few weeks of next year?
Of course our answers to this are YES! Starting the new year clear is not just a nice to have - it's what any wise person would do. But how do you 'do' that?
You put into place simple but mighty practices that empower to you make choices that lead to you working and living and feeling in the f.l.o.w. (Focusing Lifeforce On What matters. The practice we'll dive into today is called a Power Pause and uses the wisdom tool of 'intuitive thinking inquiries' that reveal insights you miss if you only operate from your mental mind.
In this episode of Feminine Power Time: a Power Pause: 3 Inquiries to Help You Complete the Year Feeling Clear, I will share the FLOW practice I use myself every year at this time, and we do as part of living and working the feminine wisdom way.
It includes 3 questions that will help you
I will also share some very specific examples of what I do to create space, relief and release this way - including just releasing 3800 emails in one hour!
Do this power pause with me now and then come to the full Year End Reflection Ritual and Power Pause on Dec 20th www.ReflectionRitual.com
So grateful we are connected!
With heart
Christine
***
Upcoming Gatherings, Councils and Programs - RSVP to get the Invitation, Save the Date
1. Year End Reflection Ritual & Power Pause - Dec 20th. RSVP for free at www.ReflectionRitual.com
2. Feminine Wisdom Way 2021 - Vision. Lead. Live. Succeed. the way women naturally work best. Enrollment opens November. Emerge visioning process starts Jan 3rd. Request the invitation when enrollment opens. www.FeminineWisdomWay.com
3. ELEVATE Feminine Leadership Councils 2021 - for women who are influencing change in the systems from the inside out. To request an application go to www.ElevateFeminineLeadership.com
RESOURCES:
1. Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com
(read story at the end of section one: I wanted to be a mother but I had to make the money)
WISDOM INQUIRIES
Wisdom teaches us that how you end a year influences how you start the next. Which is why every year at this time, I pause to tap into feminine wisdom to ask what do we need to see, what do we need to hear, and what do we need to consider as we walk through these weeks ahead. So that you and I can complete this year in a way that enables and empowers us to be as replenished, radiant, rested, centered and clear as possible.
Not to hit the ground running in Jan, but to be wise and centered enough to allow ourselves the space we will still need and desire.
Even if you feel like you have had plenty of 'space' this year, there is wisdom to share.
Join me for this episode of Feminine Power Time: Feminine Wisdom for Completing an Intense and Wild Year where I invited the wisdom for what we needed to hear to flow through.
In addition to the wisdom that flowed, I'll share:
I look forward to the conversation.
And a few surprises that showed up for me, in my own process, that I'll share.
So grateful we are connected!
With heart
Christine
***
Upcoming Gatherings, Councils and Programs - RSVP to get the Invitation, Save the Date
1. Year End Reflection Ritual & Power Pause - Dec 20th. RSVP for free at www.ReflectionRitual.com
2. Feminine Wisdom Way 2021 - Lead. Live. Succeed. the way women naturally work best. Enrollment opens November. Emerge visioning process starts Jan 3rd. Request the invitation when enrollment opens. www.FeminineWisdomWay.com
3. ELEVATE Feminine Leadership Councils 2021 - for women who are influencing change in the systems from the inside out. To request an application go to www.ElevateFeminineLeadership.com
RESOURCES:
1. Overwhelmed and Over It Book - www.OverwhelmedandOverIt.com
(read story at the end of section one: I wanted to be a mother but I had to make the money)
WISDOM INQUIRIES
1. What is real?
2. What is needed?
3. What do I need?
STAY HARMONIZED - Holiday Harmonizing Practice
1. What self sabotaging habit do I choose to release?
2. What self sustaining habit do I choose to embrace?
3. What three words describe how i want to feel on Jan 1st when I wake up in the new year?