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Feminine Power Time with Christine Arylo

Turn off the chatter and tune into what matters. Space for you to connect to the deeper wisdom and truth within you. Christine Arylo, MBA, leadership advisor, and wisdom teacher marries timeless wisdom teachings with modern leadership, success and human consciousness theory to expand your perspective and wake up your awareness. Each episode gives you practical ways to make choices that empower you to create a design for your life, work and relationships rooted in wholeness, sustainability and wellbeing. Our intention is to re-imagine the way we and the world work. We do that by bringing Wisdom + Leadership + Wellbeing together in ways that give us access to our personal power to influence the people, teams, families, systems and organizations we work and live in. Feminine Power Time is for all people who dare to do things differently, and who choose to embrace their co-creative power to have a positive impact through their voices, choices and presence.
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Feminine Power Time with Christine Arylo
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Now displaying: February, 2024
Feb 17, 2024

Self esteem, self confidence, ability to take care of oneself, sovereignty, self sufficient ... these are all good things to possess and embody. Monikers of internal strength. However, when one thing become over-used or valued, or the other side of the spectrum isn't present, things get out of whack, our lives and bodies become imbalanced, and we get stuck in situations and chronic challenges that keep us in survival or stress mode.

Consider this: "We have become so self-sufficient as self-empowered humans that we have become overly self-reliant."

Most people I encounter suffer from this invisible dis-ease of Over Self Reliance, we feel it but don't have the words to see it, and therefore transform it. We become so used to doing whatever needs doing, we don't pause to consider what help we need to do it. We don't consider if we don't have the resources we need, maybe we shouldn't take it on. We've grown so accoustomed to fight for what we need or just barely scrape by that we've gotten used to making do and doing more ourselves.

And honestly, there have been many times you and I have needed support or help, and it just wasn't there. That has been our shared reality. Yet, we are each being invited to shake off the over-self-reliance to find a more balanced exchange ... even if we cannot see how that is possible, yet.  

Ask yourself: Where may I be operating from over self-reliance? One I may have needed before, but that now, at this phase in my reality, is not serving me? 

WISDOM: Where you are OVER self-reliant, you are also UNDER supported, UNDER cared for and UNDER connected.

Today we kick off a series I've named From Burnout to Balance ... to illuminate the invisible ways we are operating like banks giving more withdrawls than receiving deposits, resulting in imbalances that lead to undue suffering, struggle, and sacrifice.

We start with Ep 233: Goodbye OVER Self-Reliance where we dive into:

  1. How Over-Self Reliance manifests - once you name it you gain the power to shift i
  2. Acknoweldging the truth of the over self-reliance and why it's been real for you 
  3.  Opening up to doing things differently going forward - and rebalance.

I will also walk you through inquiries to get clear on where over self-reliance is impacting you. Together we can all release this generational pattern and find the new ways to create relationships and realities that by nature create harmony and balance. So your radiance, briliance and light is supported for many years to come.

See you there, 
Christine 

P.S.->> Request - Share this podcast with one person and then connect and share where the OVER Self Reliance is, what the cost has been, and what it's time to do differently. 

____

*** WAYS TO GO DEEPER 

  1. From Burnout to Balance 40 Day Practice - starts in March  
  2. Align to Your Design - Career & Life Design Mentoring & Consulting with Christine - https://christinearylo.com/align-to-your-design-career-leadership-mentorship/

*** PRACTICES + RESOURCES FROM SHOW

*** CONNECT:

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Feb 4, 2024

Last Feminine Power Time we talked about the "meta" and "collective" - what the themes, energy and patterns are in the larger field as we go into 2024. This gives us wisdom for how to move through this year.

Today, we turn to the "personal" - what are the themes, awarenesses, perspectives and ways of looking at our lives and our choices within them. So we can walk through 2024 centered, sustained, focused on what matters, using this catalytic time for our good and the good of all. Without burning out, running back to normal or missing the possibility. 

Tune in for this year’s Feminine Wisdom for the Year Ahead, 2024, Part Two. Find & Keep Your Shine in the Stretch.

I'll share with you a series of themed wisdom and inquiries + practices that I'm applying myself and using with all the leaders and communities I work with. 

I will also take you through some embodied integration of the wisdom, so it really lands in your body, being and brain.

Here are some of the Wisdom Pearls you can put in your pocket to guide your choices now and in the months to come - use these proactively + also in the moments when you get the internal wobbles, or the external world or circumstances threaten to pull you into the swirl. 

Themes

  • FIND THE FEMININE. When you get the wobbles, slow down to find the feminine flow - ask, What do you need to RECEIVE?
  • FIND MY CENTER. Get deeply rooted into the truth of who you are. From this centered place, then you make choices, take actions or just do the next step.
  • FIND MY PART.  Know what is no longer yours to do, and release or shapeshift. Embrace what your part is and focus there, without apology or guilt.
  • FIND CONNECTION. Know the difference between growth pains and struggle, and suffering that creates distress. 

See you there!

Christine

p.s. >> SHARE THIS EPISODE with a FRIEND --> Conversate on the inquiries + make a pact to be Elevators for each other when you need a lift or support stablizing in the stretch. 

***

WAYS TO GO DEEPER 

  1. Feminine Wisdom Way 2024 - Vision. Lead. Live. Succeed. the way women naturally work best. Two ways to participate. www.FeminineWisdomWay.com
  2. Align to Your Design - Career & Life Design Mentoring & Consulting with Christine - https://christinearylo.com/align-to-your-design-career-leadership-mentorship/

****

RESOURCES

  1. Triangle of Transformation - article and video -  read and watch
  2. Overwhelmed & Over It Book - Chapter 1, 6 and 8 - learn more.

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CONNECT:

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Wisdom Inquiries

  1. What do i need, desire and require this year?
  2. What is my part going forward - professionally in my career? Personally in my family/community?
  3. What is NOT my part?

 

 

 

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