How do we breakthrough patterns and imprints that we are ready to release? What are the practices? What works? How does this invisible transformation actually work to make shifts in the material world?

Consider this: Change takes place over time, but if we can't see the progress, we don't receive the energy we need to stay devoted and focused.  

Good news - choosing to engage in what I call "Sacred Transformation" - yours and the worlds, isn't about waiting until all things are perfect and the way you'd like them to be ... that's a path for suffering for sure! 

Sacred transformation - when you put the word sacred in front of transformation here's what you get: "change devoted to / for the sake of creating wholeness, without violence to self or others, done with respect." This is a way of working with and breaking through long-held pattern in way we can expereince, receive and I dare say enjoy (even in the struggle) all along the way. 

As we see the shifts happening in little ways... we start to feel them in bigger ways... the dense shadow transforms with gratitude into a lighter brigthter frequency that maintains it's depth (and darkness now rooting in wholeness).... and we gain the energy to continue evolving and elevating.

Tune in to #2 of 3: 3 Pratices for Breaking Through Patterns Ready to Release.

And join us for this year's annual 40-Day From Burnout to Balance Practice - www.burnouttobalancepractice.com  

Here are some of the practices for Sacred Transformation I'll share + here for you to explore. 

• Release + Embrace (Replace)
• 4 S's - Space + Structure + Support + Sangha 
• 4 Stages of Transformation
• Triangle of Transformation  

See you there!
Christine 

*** P.S. Remember to SHARE this podcast with at least one friend or colleague. And then conversate on how you can support each other through your transformation.

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*** WAYS TO GO DEEPER 

1. From Burnout to Balance 40 Day Practice - learn more.
2. Align to Your Design - Career & Life Design Mentoring & Consulting with Christine - https://christinearylo.com/align-to-your-design-career-leadership-mentorship/

*** RESOURCE MENTIONED:

• 4 Stages of Transformation
• Triangle of Transformation 

*** CONNECT:

• Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/
• Linked in: https://www.linkedin.com/in/christinearylo/
• Feminine Wisdom Cafe - private online community: http://www.FeminineWIsdomcafe.com
• You Tube: https://www.youtube.com/c/ChristineArylo

Shadow patterns. Self limiting imprints. Sabotaging cycles and habits. That we just can't shake or seem to breakthrough.... or maybe we just haven't had the holsitic approach and wisdom and tools to get to the roots of where the "shadow frequency" keeps us stuck in cycles that no longer serve us. Or maybe we've been working these patterns for decades, and we are now ready to truly break free + breakthrough.

In this series: The Practice of Breakthroughing Patterns We No Longer Need, the last in our 8th season, we will take a 3-part journey to give you insight, wisdom and tools to:

1.  See and NAME the patterns that no longer serve you, and that are ready to release to you can elevate into the next expression of your career, relationships, wellbeing, expression, relationships, wealth -- because it's time! 
2. Break Apart the Old + Breakthrough to the New - breakthrough takes time and structure and focus, for which there are simple models and practices you can use.  
3. Share the Common Collective Patterns Up For Breakthrough  - so you can surf with all of us to a better, elevated way vs. getting pulled under :)

Consider this: You can't change what you cannot see or don't have language for. And if you are not consciously working with the unconscious imprints within you, they are working you!

So let's embrace our power to transmute (elevate the frequency of) the patterns that may have served us at one time... and are not ready to be composted, with gratitude. 

Tune in to #1 of 3: How to Reveal the Invisible Patterns Within You Ripe for Breakthrough where we set up the series + start to illuminate where to start looking for the patterns ready to come up and out of the shadow. 

And join us for this year's annual 40-Day From Burnout to Balance Practice - www.burnouttobalancepractice.com  

Here are some places to start looking 

• Where am I chasing, hoping, holding on, frustrated, resentful, pushing, struggling, proving, begging?
• Where am I OVER-giving and UNDER-receiving -- time, energy, money, care, mindshare?
• Who are the commong types of people I find myself in relationship with - personal and/or professional - that don't feel good, are imbalanced, or trigger me to chase, hope, frustrate...etc?
• What cycles keep repeating? In my relationships, work, finances, health? That may have a "blip" up, and shift slightly but not significant enough to make a true difference or be in alignment with what I desire, need and require.

See you there!
Christine 

*** P.S. Remember to SHARE this podcast with at least one friend or colleague. And then share the insights you have around the patterns ready and ripe for breakthrough. 

__

*** WAYS TO GO DEEPER 

1. From Burnout to Balance 40 Day Practice - learn more.
2. Align to Your Design - Career & Life Design Mentoring & Consulting with Christine - https://christinearylo.com/align-to-your-design-career-leadership-mentorship/

*** CONNECT:

• Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/
• Linked in: https://www.linkedin.com/in/christinearylo/
• Feminine Wisdom Cafe - private online community: http://www.FeminineWIsdomcafe.com
• You Tube: https://www.youtube.com/c/ChristineArylo