Sustainable success. Soul-aligned life. That can sound like self help mumbo jumbo. Wishful thinking. Buzzwords. Or like, sure I will get around to that when I am not so overwhelmed just trying to deal with my current reality.

Add to that, that we are so conditioned by this over-culture to look for the quick fix, or the promise of some nirvana, and it's obvious why the levels of depression, anxiety, doubt, stress, fatigue, and burnout have gone up not down in the last four decades. 

Which is why in this third episode, we are going to get real about what it really means to CHOOSE to live a soul-aligned, sustainable life, in all areas of our lives, including how we work, run businesses, choose projects and make choices. 

Sustainable success and a soul aligned life is not a goal you achieve and mark off the list as complete. 

It is a path, a practice and a choice.

It is the how you co-create and cultivate this a reality in which you:

• Achieve the impact you desire
• Receive the sustainability and support you need 
• Stay connected to those you love, including yourself
• Stay focused on what truly matters to you
• Create space to savor your life

Tune into this Feminine Power Time with Christine Arylo, MBA, feminine leadership advisor, and wisdom teacher: #153 Sustainable Success: How Do We "Do" It ... so you can experience the your co-creative power to create more of the reality and world you wish to live in. This is not a quick fix, but it is a portal out of the overculture into a different way. 

Wisdom Bytes that we'll explore 

PATH

• Expect uncertainty and the unexpected.
• It is okay not to know.
• Be committed and clear on what you desire to create - in your life design and in the work you give your life force to.

 PRACTICE 

• To wield the power of co-creation you need to be able to work with, trust and apply both your feminine and masculine power. 
• Work with the natural cycles to create smaller time spans which will reduce your anxiety and increase your clarity. 

CHOICE

• Don't let the system, others or yourself pressure you to speed up and  make a choice before you are ready
• Claim and name the support and space you need 

Tune in. Then check out the Navigating Uncertainty video series on the Feminine Wisdom Cafe to go deeper. And if you'd like a structure and support to hold you, join us for the Overwhelmed and Over It: A Path to Sustainable Success experience.

See you there

Christine 

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Go deeper. Make this real in your life. 

1. Join Christine for the Overwhelmed and Over It : A Path to Sustainable Success experience. Starts April.  Learn more www.OverwhelmedandOverItProgram.com 

2. Visit our private community space The Feminine Wisdom Cafe and access the Navigating Uncertainty video series (it's not on facebook) where women who dare to do it differently gather. It's free to visit. www.femininewisdomcafe.com 

3. For people ready to do the internal transformation to create an aligned life and work and relationship design - explore person mentoring with Christine - Harmonize & Rise.  https://christinearylo.com/harmonize-transformational-mentorship-invitation/

If we just keep taking more on - in our work, in our relationships, and world - we will burn out, get sick and not have the impact we desire to make, nor receive the lives our hearts and souls crave.

But we can't help ourselves - most of us feel over stretched and over whelmed because we keep taking more on, as if it's our only choice. Something has to give, and this time, it cannot be you.

In this episode of Feminine Power Time: #2 of 3 in our Soul Aligned Sustainable Success, Christine Arylo, author of Overwhelmed and Over It! takes us into a conversation that will:

• Illuminate the systemic and social realities that have created a culture - in our society, in our organizations and in our families - that always demands more. 
• The hub of the systemic distortions around how we value growth and success that have gotten imprinted into we approach and think about our relationships, work and choices. 
• Why in the 50 + years working women have been in the workforce, we are more stressed not less.

Wisdom Byte: The systems have not sufficiently changed to support women in the workforce, so we just kept doing more! Because we had to.

We'll explore and expand possibility by looking at two of the imprints that drive us to make unsustainable choices in our lives, relationships, career and work. And RELEASE those. And learn two self sustaining imprints to embrace instead.

Imprint #6: Release: It's better to give than receive. Embrace: It's better to give AND receive. Imprints that we inherit from our family and how we were educated that cause us to value how much we sacrifice ourselves or how much burden or pressure we can carry. 

Imprint #7: Release: Work Hard to Succeed. Embrace: Work Wise to Thrive. Which causes you to plug the holes and needs of the systems and people around you, like the little Dutch Boy.

And two self sustainability practices for doing things differently, to work wise. 

Just give enough.

Don't plug the holes. Let the system re-shape itself.

See you there!
Christine

***

Go deeper. Make this real in your life. 

1. Join Christine for the Overwhelmed and Over It : A Path to Sustainable Success experience. Starts April.  Learn more www.OverwhelmedandOverItProgram.com 

2. Visit our private community space The Feminine Wisdom Cafe (it's not on facebook) where women who dare to do it differently gather. It's free to visit. www.femininewisdomcafe.com 

3. For people ready to do the internal transformation to create an aligned life and work and relationship design - explore person mentoring with Christine - Harmonize & Rise.  https://christinearylo.com/harmonize-transformational-mentorship-invitation/

You can do and be anything. And you to have to make choices. Our choices day to day and in big life decisions create our reality.

But how do you make sure that the choices you are making daily and in big life design, career path, financial, relationship are actually 'in alignment' for you? In alignment with your heart and soul, not just your ego? And why does this matter? 

What I've learned in the decade plus I've been researching the root causes of burnout, overwhelm, self sacrifice and the rise in depression and disease within women, one thing I found was this:

No matter how educated or smart, most women did not receive the wisdom, training or education we needed to make soul-aligned, supportive choices, that keep us rooted in our personal truth, innate wisdom and internal self-worth. 

So we end up creating realities in how we work, design our relationships and lives that are not truly in alignment with what feels aligned and in harmony - which has so many implications and so much wisdom that you'll just have to tune in :)

I started this series to open up a conversation, illuminate wisdom and give you some things to consider as you look at the way you design your life, relationships, career, mission, work, business if you are an entrepreneur, from here. 

In #1 of our three part series on Feminine Power Time: Soul-Aligned Sustainable Success, we will dive in to 4 nuggets of wisdom, elevated perspectives for you to consider about "Soul-Aligned Choices"

We cannot have success and won't feel truly successful professionally or personally if we don't expand our understanding of success to include our heart and soul.Here's some of what we will dive into:

1. What are soul-aligned choices, and what does this have to do with your daily life, career, chosen work and relationships?

2. How do you know when your choices and realities are in alignment for you, and when the are not? 

3. How to tell when something that was once in alignment is no longer in alignment so you can make different choices, without creating distress and or getting a Universal 2x4 wake up.

4. What practices and support structures you want to have in place so you have the clarity and wisdom to make soul aligned choices that lead to sustainable - vs. distress making - change and shifts.

****

Go deeper. Make this real in your life. 

1. Join Christine for the Overwhelmed and Over It : A Path to Sustainable Success experience. Starts April.  Learn more www.OverwhelmedandOverItProgram.com 

2. Visit our private community space The Feminine Wisdom Cafe (it's not on facebook) where women who dare to do it differently gather. It's free to visit. www.femininewisdomcafe.com 

3. For people ready to do the internal transformation to create an aligned life and work and relationship design - explore person mentoring with Christine - Harmonize & Rise.  https://christinearylo.com/harmonize-transformational-mentorship-invitation/