If you think about it, so much of the support we receive comes through the hands and hearts of other humans and so much of us not receiving the support we desire and require, also comes through our relationships (or lack of them.)

Which is why in our last in the 3 part series of "Receiving the Support You Desire & Require" we are going to and march right into the place where we have so much power to receive more support ... removing interference + opening to receive support from other humans. 

I like to call this "Receiving Radiant Support" because it's the kind of support that keeps your light bright, supports your longevity of wellness and is the key to succeeding in bringing that what matters most to us in our work, purpose and lives into form. 

Radiant support is also what shine the light ahead as we navigate changes, step into the unknown and manage the wobbles as we create the next and new.

This is not the time for the lone wolf, do it all yourself, or plough through.

It's not weak to need support and help from others. It's human to need a helping hand (or really hands!) 

It's human to need to feel held in a bigger community and tribe.

And it's also human to have all kinds of internal interference to receiving support from others that you don't even know is there. Unconscious, distorted imprints creating more struggle and self-sabotage than you realize.  

So grab your self-awareness flashlights - and let's take a deeper look to find the interference and start to move  it out .... and illuminate the streams of radiant support that you need and require in this next cycle.     

1. What kinds of good humans do you need more of in your life and connection web?
2. What unconscious imprints are interfering with your ability to receive support? 
3. What positive imprints do you have that you can lean into to create more support? 
4. What practices and structures help you to open to receiving assistance and support? 
5.  What sabotages you from asking for help, support or connection? 

I will also share some of the every day practices I use to open up my capacity to receive radiant support including :

• Moving foward through Momentum.
• Leaning into Structure & Consistency.
• Feminine Super Power of Connection.
• Finding Evidence of Divine Support.
• Gratitude Bathing.

See you there,

Christine 

RESOURCES

1. Tune into Noah's Meditation on Removing Blocks to Receiving Support. Meditation by Noah Podcast. https://podcasts.apple.com/us/podcast/meditations-by-noah/id1456311845
2. Overwhelmed and Over It Book - www.overwhelmedandoverit.com 
3. Feminine Wisdom Cafe - www.FeminineWisdomCafe.com  

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When we think of advocacy or being an advocate, we often think of how we show up for and support others, or take stands for the causes that matter to us - which is a beautiful thing. Today, I am inviting you to turn the energy of standing for, honoring and being a voice for others towards yourself. Self-advocacy.

What would it look like this year if you chose to be an advocate for yourself? 

What would it look like to so deeply honor what you desire and require, that you were willing to stay true to yourself, even if that meant disappointing another? 

What would change for you, if instead of just heading straight into all the things you desire and need to tend to, create, cause and respond to, you paused to consider what SUPPORT YOU NEED? 

These are the questions I am inviting you step into in this series - Receive the Support You Desire and Require this Year.  And then, after tuning into your deeper truth and wisdom, start using your voice and your choices to create a reality in which you truly do receive the support you need. 

WISDOM: “In times of stretch or stress, or when you are doing something new, ask for and receive more support, not less." (Overwhelmed and Over It page 175)

In this episode of Feminine Power Time, #204 SELF-ADVOCACY: Honoring What You Need, No Matter What, we'll explore:

• Self-Advocacy and Self Honor - where do these live within you, and how do you access and apply their power to your daily life
  
  
• Personal Sustability before Purpose & Responsibility - What foundations must be in place to support us to give to those we love, lead and influence  
  
  
• Investing in Support - where do you under-invest time, energy and financial resources in the support you need? And were do you invest easily? 

I will take you through a guided process tuning into 4 areas of physical foundational support.  This will tune into your deeper wisdom and needs about: 

• What are the support structures you both desire + require in your physical and material foundation this next cycle - Home, Health, & Financial Flow? 
  
  
• What does stability and vitality in home, health, and wealth FEEL like for you?
  
  
• What rhythm and pace structures will hold and support you daily, weekly. monthly and yearly this next cycle?   

Tune in to explore and experiment with Self-Advocacy this year. 

See you there

Christine

P.S. Dare to Share --> Share this podcast episode with a friend + then share what each of you are advocating for in the 4 realms of physical foundations I take you through. You can then be advocates for each others. 

P.P.S. --> Request to Receive Support --> Leave a Review for Feminine Power Time. Go to the Show on your podcast app and scroll to bottom to Rate and Review. Thank you!

“We have become so self-sufficient as women that we often don’t consider the support we need, and even when it does show up, we struggle to fully receive it.”

These are the words that start Chapter 8 in my book Overwhelmed and Over It which is the chapter that gets to the root about why we push away support or don't receive the support we need, and then up burned out, and stretched too thin.

In this 3-part series, Receive the Support You Desire & Require this Year, we take a stand together to get real and practical about how we ensure you DO get the support you need, require and desire, and/or make different choices based on the resources you have.  

I was going to do this as one episode, but when I felt into what would really serve us, a deeper dive into you FEELING and BEING supported on all levels came through loud and clear. 

In Part 1 we will explore and dive into some of the key wisdom teachings that create the foundation for support to actually show up in and grow in your life, including:

• It is not weak to need support. Needing support is human.
• It is a sign of strength to name the support you both desire and require. 
• To receive support you have to both NAME it and CLAIM it.
• Frequency preceds form - meaning you have to feel supported before you are supported.
• We have more support than we think. Expressing gratitude for the support you have, creates more a field for more support to come in

Throughout the series, we will create space for you to tune into 5 different realms you have the power to be and feel more supported, from the inside out. These just all happen to begin with the letter P. 

They all reflect the FOUNDATIONS of SUPPORT we all need at this time. 

In this episode of Feminine Power Time we will explore PRACTICE + PLAY, including the structures and support that will:

• Keep you tuned into your higher consicousness, even when you are having a very human experience 
• Keep physically, emotionally and mentally harmonized - calm, clear, centered, rooted in wellbeing and resiliency 
• Keep your spirit lifted 
• Keep you feeling connected 
• Keep your imagination and creative channels flowing and your frequency and clarity high as a result. 

Tune in. Share with a Friend. Then Support each other to receive the support you desire and require. 

Big heart, 
Christine 

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Resources:

1. Overwhelmed And Over It Book - www.OverwhelmedandOverit.com