97: RECEIVE: Feed Your Soul instead of Sabotaging Your Body with Carly Pollack

Why do we consume things that are not good for our bodies? That make us feel sluggish, heavy, not at our best? Why do we believe that doing another diet, cleanse, or fast is going to finally be the trick? What if there were deeper reasons, unknown reasons to you, that drove the sabotaging choices that you make about what you put in, on and within your body? There are! 

In this Feminine Power Time, the 3rd in our 3 part series on Receiving, I knew we had to dive into how a lack of receiving what we need in other areas of our lives, drives our choices for how we consume food, liquids, media, everything. And how a lack of receiving the wisdom we need vs. more information on the latest diet or super food or quick fix is keeping us from the wisdom of how our bodies really work as women. 

So I invited a new wise woman sister to join us - a true sacred rebel, here to do things differently, Ms. Carly Pollack, author of the book "Feed Your Soul" and founder of Nutritional Wisdom to dive in deep with us and illuminate both the deeper reasons within ourselves and the hidden reasons in the overculture that keep us from having the vibrant, radiant, healthy bodies we desire.

I invite you to tune in, as we dive into this episode "Feed Your Soul Instead of Sabotage Your Body" and OPEN TO RECEIVE more of the wisdom and self-love you need to make choices that support you vs sabotage you. 

In our conversation today we dive into:

• Getting Real: Why the basic consciousness about dieting, cleansing and eating healthy keeps you stuck in yo yo weight gain and loss, or in an unhealthy and unhappy relationship with your body
• Getting Wise: Elevate your consciousness around your relationship to everything you put INTO and ON your body  
• Getting in Touch with Your Self: How what you put on your plate reflects your inner state. And how to get in touch with how what you are lacking in other areas of your life are showing up in your body. 
• Getting Inspired: 3 Invitations to Making Shift Happen in a way that feels good and supportive - Carly and I will give you 3 simple but mighty invitations to applying wisdom to how you approach choosing to ingest things that are GOOD for you
• Making it Personal: We will tune into your body and heart to see what it is that you are really needing to RECEIVE that your body and soul is craving ... so you can give it to yourself in ways that nourish you. 

It's a rich conversation with lots of #wisdombytes and inspiration. You will feel more open and more connected to yourself. Come and join us!

Wisdom Bytes

What is on your plate reflects your inner state #femininepowertime #carlypollack 

Before you put something in your mouth to eat, ask "What is it that I need"

Release sugar. Receive sweetness. 

 

For more on Carly Pollack

• Visit her website - https://nutritionalwisdom.com/
• Get her book Feed Your Soul - Get it on Amazon. 

 

For more on working with Christine 

1. FLOW Mid Year Power Pause - do in June or July to get focused on what matters - www.FlowPowerPause.com  Do from home. 

2. Feminine Wisdom Way - 6-month feminine wisdom training includes Power Pause, which is the path of living, leading and succeeding in a way that supports you to achieve what matters AND be sustained. www.FeminineWisdomWay.com  We only open enrollment in January or June/July for this. 

3. Feminine Wisdom Weekend Retreat - Kripalu - July 19-21 www.FeminineWisdomWeekend.com 

4. The Path of Self Love Teacher Training - Kripalu - July 21-26 www.SelfLoveRetreat.com 

For Other Events in Seattle area, go to www.ChristineArylo.com