In intense times, we need "sacred space" to tap into our own inner wisdom more than ever... or else we run the risk of getting swept into the swirl of the world. But what is sacred space? How do you create it? What does it give us? And how can you make it part of the rhythm of your life without needing to find more time.

Taped here at the Fall Equinox - a super power time of the year for taking a power pause - sacred space to rebalance and reharmonize and reset your focus for the second half of the year, join Christine Arylo for this Feminine Power Time episode and:

• Get the wisdom byte on what sacred space actually is and why it has such super power (different from making time)
• Learn about the four most powerful times of the year to take sacred space
• Tap into how to use the Sept Equinox and the end of October for illuminating the path ahead in your work, life, relationships, health
• Receive a mini power pause meditation with Christine including the 3 wisdom inquiries to ask yourself now at Fall Equinox so you can focus your energy, time and resources on what matters most the rest of the year
• Why wise women and men vision in late Oct /early November not in January.

To learn about Christine's yearly Women's Wisdom Quest - this year in the Santa Cruz Mountains Oct 29-Nov 4th go to www.FeminineWisdomRetreat.com  

If you want to have more balance, harmony & vitality, mimic Mother Nature.

Feminine Wisdom tells us that how we operate in the winter - the foods we eat, the pace we work at, the patterns and habits that form our daily routine and therefore our health and happiness - is perfect for the winter (you don't have to beat yourself up for gaining weight or now put yourself on some crazy cleanse). AND...it is time for a shift. 

I call this the "Spring Forward Reboot"

At Spring Equinox, which is right around March 21st in the Northern Hemisphere, it's as if Mother Nature sends out a telegram with instructions on how to make the shift in a way that will be loving, supportive and nourishing. So that just as the natural world is making a shift, you are too. 

In this Feminine Power Time, Christine Arylo, feminine leadership advisor and wisdom teacher, shares the art of yearly reboot based on Feminine Wisdom:

• Why it's okay to gain weight in the winter and crave and consume sweet things
• What NOT to do when you get the itch to make a shift at the Spring time that will end up sabotaging you
• What about Spring Equinox makes this the time to shift things up - and how it differs from the mainstream marketing and media information that creates more stress 
• The 4 RESET components of creating a supportive Spring Forward Reboot - including releasing soft addictions, resetting your daily rhythms and more
•  Inspiring ideas for creating your personal reboot this year 

To get the 4 Reset Components go to Christine Arylo's Feminine Power Time blog at www.ChristineArylo.com/blog

To join Christine and women around the world for your Spring Forward Reboot using the 40 Day From Burnout to Balance Super Power Practice, go to www.burnouttobalancepractice.com   

It's way too easy to get caught up in the collective holiday madness and frenzy that is pulling you to do too many things that lead to over spending, eating, scheduling, doing and working. Even if they are things you WANT to do... or feel like you SHOULD do. The collective is speeding up and spending lots of energy, money and time outside while the natural world is slowing down and going within.

There is a different way ... that allows you to BOTH enjoy the joy, peace, connection of the holiday season AND replenish, restore and focus your life force on what matters most to you, so that come the new year, you will feel FULL of vitality and energy, balanced inside, having not overspent your energy or money, or overindulged in ways that make you feel like you have to workout every day for three months come January.

Wise woman employ some very specific 'feminine super powers' that:

• attune you to the natural cycle...
• help you gain the wisdom from the year that's been...
• focus your life force and resources... s
• ay yes to what is sustaining and no to what's draining...
• and put some energy towards the new year for the projects and things you hope to grow. 

Tune into this episode of Feminine Power Time with Christine Arylo - I will share some of the ancient wisdom that will keep you connected to what sustains and nourishes you this season, and set the seeds for what's to come in the new year. 

And remember to Join me and people around the world on Dec 18th for a Super Power Reflection Ritual to complete your year powerfully and peacefully. I've done it the last 10 years and it's made such a difference in creating more harmony, inner peace, clarity and focus. www.FeminineSuperPowerRitual.com 

When there is so much "out there" that can disturb the peace inside, what do you do? How do you deal with the stresses showing up in your relationships, money, career or health that feel anything but peaceful?

How do you stay engaged in the world, be a force for peace and consciousness raising, and not get blown over or out by the mass levels of fear, anxiety, blame, control and anger flying around?

Whether you have disturbances of peace popping up in your personal life, or you are being affected by the madness of the media frenzy or state of the world, I've lit a fire, poured some tea and invite you to tune into this week's Feminine Power Time).

The yogi's predicted that these last 15 and the 15 ahead would be a time of chaos, unrest and challenge. Stormy. We are living in a time that can feel a little like living in a series of lightening storms. Sometimes thrilling, sometimes scary, moments of peace between the chaos, and lots of catalyzing happening in our personal lives and across all of humanity.

Things are changing because they must. But the change is often anything but peaceful.

So the question becomes, how do you keep the peace inside no matter what is happening on the outside?

In this session of Feminine Power Time, I'll answer that question plus share with you 3 super power practices steeped in the wisdom the sages have been teaching for thousands of years to move through times of unrest and upheveal.

I have modified this ancient wisdom for our modern lives with practices and perspective that really do give you super power to move through the storm with more peace, grace and calm.

To connect with Christine Arylo + receive her free Overworked, Overwhelmed and Over It Kit full of meditations and simple practices for navigating a stressful world with more grace, go to www.ChristineArylo.com

Christine holds personal and group retreats around the world, as well as in Valley of the Moon California where she resides. 

When life feels challenging, and you get full of doubt, anxiety, stress or fear, you block the flow & can get stuck in the emotional turmoil. This is the time you need a "Faith Lift" - it lifts the pressure and stress off so you can tap into your Divine guidance to get clarity on what action to take & what is really occurring.

In this session, Arylo offers a new perspective on life... to expect, embrace & elevate through the challenges that arise as initiations of our soul. She debunks some spiritual half truths that cause you undue stress. And provides spiritual practices for strengthening your 'faith muscles' to meet life's challenges with grace, confidence & victory. Arylo ends by leading you through your very own Faith Lift - bring a challenging situation with you, or just strengthen up for the next time one arises.