How do we breakthrough patterns and imprints that we are ready to release? What are the practices? What works? How does this invisible transformation actually work to make shifts in the material world?

Consider this: Change takes place over time, but if we can't see the progress, we don't receive the energy we need to stay devoted and focused.  

Good news - choosing to engage in what I call "Sacred Transformation" - yours and the worlds, isn't about waiting until all things are perfect and the way you'd like them to be ... that's a path for suffering for sure! 

Sacred transformation - when you put the word sacred in front of transformation here's what you get: "change devoted to / for the sake of creating wholeness, without violence to self or others, done with respect." This is a way of working with and breaking through long-held pattern in way we can expereince, receive and I dare say enjoy (even in the struggle) all along the way. 

As we see the shifts happening in little ways... we start to feel them in bigger ways... the dense shadow transforms with gratitude into a lighter brigthter frequency that maintains it's depth (and darkness now rooting in wholeness).... and we gain the energy to continue evolving and elevating.

Tune in to #2 of 3: 3 Pratices for Breaking Through Patterns Ready to Release.

And join us for this year's annual 40-Day From Burnout to Balance Practice - www.burnouttobalancepractice.com  

Here are some of the practices for Sacred Transformation I'll share + here for you to explore. 

• Release + Embrace (Replace)
• 4 S's - Space + Structure + Support + Sangha 
• 4 Stages of Transformation
• Triangle of Transformation  

See you there!
Christine 

*** P.S. Remember to SHARE this podcast with at least one friend or colleague. And then conversate on how you can support each other through your transformation.

__

*** WAYS TO GO DEEPER 

1. From Burnout to Balance 40 Day Practice - learn more.
2. Align to Your Design - Career & Life Design Mentoring & Consulting with Christine - https://christinearylo.com/align-to-your-design-career-leadership-mentorship/

*** RESOURCE MENTIONED:

• 4 Stages of Transformation
• Triangle of Transformation 

*** CONNECT:

• Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/
• Linked in: https://www.linkedin.com/in/christinearylo/
• Feminine Wisdom Cafe - private online community: http://www.FeminineWIsdomcafe.com
• You Tube: https://www.youtube.com/c/ChristineArylo

Shadow patterns. Self limiting imprints. Sabotaging cycles and habits. That we just can't shake or seem to breakthrough.... or maybe we just haven't had the holsitic approach and wisdom and tools to get to the roots of where the "shadow frequency" keeps us stuck in cycles that no longer serve us. Or maybe we've been working these patterns for decades, and we are now ready to truly break free + breakthrough.

In this series: The Practice of Breakthroughing Patterns We No Longer Need, the last in our 8th season, we will take a 3-part journey to give you insight, wisdom and tools to:

1.  See and NAME the patterns that no longer serve you, and that are ready to release to you can elevate into the next expression of your career, relationships, wellbeing, expression, relationships, wealth -- because it's time! 
2. Break Apart the Old + Breakthrough to the New - breakthrough takes time and structure and focus, for which there are simple models and practices you can use.  
3. Share the Common Collective Patterns Up For Breakthrough  - so you can surf with all of us to a better, elevated way vs. getting pulled under :)

Consider this: You can't change what you cannot see or don't have language for. And if you are not consciously working with the unconscious imprints within you, they are working you!

So let's embrace our power to transmute (elevate the frequency of) the patterns that may have served us at one time... and are not ready to be composted, with gratitude. 

Tune in to #1 of 3: How to Reveal the Invisible Patterns Within You Ripe for Breakthrough where we set up the series + start to illuminate where to start looking for the patterns ready to come up and out of the shadow. 

And join us for this year's annual 40-Day From Burnout to Balance Practice - www.burnouttobalancepractice.com  

Here are some places to start looking 

• Where am I chasing, hoping, holding on, frustrated, resentful, pushing, struggling, proving, begging?
• Where am I OVER-giving and UNDER-receiving -- time, energy, money, care, mindshare?
• Who are the commong types of people I find myself in relationship with - personal and/or professional - that don't feel good, are imbalanced, or trigger me to chase, hope, frustrate...etc?
• What cycles keep repeating? In my relationships, work, finances, health? That may have a "blip" up, and shift slightly but not significant enough to make a true difference or be in alignment with what I desire, need and require.

See you there!
Christine 

*** P.S. Remember to SHARE this podcast with at least one friend or colleague. And then share the insights you have around the patterns ready and ripe for breakthrough. 

__

*** WAYS TO GO DEEPER 

1. From Burnout to Balance 40 Day Practice - learn more.
2. Align to Your Design - Career & Life Design Mentoring & Consulting with Christine - https://christinearylo.com/align-to-your-design-career-leadership-mentorship/

*** CONNECT:

• Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/
• Linked in: https://www.linkedin.com/in/christinearylo/
• Feminine Wisdom Cafe - private online community: http://www.FeminineWIsdomcafe.com
• You Tube: https://www.youtube.com/c/ChristineArylo

Imagine a world in which in addition to math, we and all children were taught about how to work with and apply magic to our day to day lives. Not to pull coins out of our ears, or cast spells on people, but the TRUE meaning and energy of magic. 

In this world, people know, trust and value tuning into the subtle realms of insight, feeling, senses, intuition, grace - things we can't see with our eyes but we for sure feel with our bodies and hearts. In this world, synchroncity is the flow for how we roll. No pushing rocks up hills or over-asserting wlll to make stuff happen. 

When we work with true magic, the elements work with us and with us to create more ease, alignment and grace, even in the tricky, challenging parts. 

You know here at Feminine Power Time we are not waiting for others to create this world, we are choosing to re-imagine, re-design and co-create the realities we know are possible now.... which can also be tricky and challenging. 

Magic helps us notice and recognize patterns. One pattern I see is how many of us are experiencing the call to / need to LET GO and RELEASE things - relationships to others, to organziations, to how we do things, how we think, where we live, how we live, what we do for work, how we communicate, etc (also tricky and challenging .... hear the theme?)

As we get the call to release the old, what no longer serves, what needs to shift, etc. we often resist and struggle, we can get lost and confused, we can give up defeated, and waste alot of life force.

SO how about this ... Tune into Feminine Power Time Episode #224: The Magic of Letting Go: The 5Gs for Releasing with Grace.  (#1 of 3 in Practical Magic Series). 

• I thought, it's time for calling in the Magic ... to show us how we can go through changes where we must let go of what has been to be open to receiving the new (takes oodles of trust).
• Bring whatever shift, change, letting go is showing up for you.
• We'll go through 5Gs of Releasing with Grace, in ways that keep you centered in the now, while living into the next.

See you there! 

Christine 

PS: SHARE THIS EPISODE WITH A FRIEND -- and consider sharing what you are RELEASING and opening up to RECEIVING, and what you need to TRUST in the process.

_____

RESOURCES

1.. Overwhelmed and Over It the book - Crazy Wisdom Page 35. www.OverwhelmedandOverit.com 

2. To be notified of upcoming progams: Sign up for Christine's twice a month wisdom letter here https://christinearylo.com/wisdom-letter-signup/

HAPPENINGS, TRAININGS, RETREATS 

1. Crazy Wisdom Ritual: CoCreative Practice for Tuning into Your Deeper Wisdom + Focusing On What Matters to Complete this Year. 
2. Elevate Leadership Wisdom Council for Women Re-Imagining & Designing Next Cycle of Career, Life, Leadership.  

CONNECT:

• Subscribe to Christine's Monthly Wisdom Letters - https://christinearylo.com/wisdom-letter-signup/
• Linked in: https://www.linkedin.com/in/christinearylo/
• Feminine Wisdom Cafe - private online community off social media: http://www.FeminineWIsdomcafe.com
• You Tube: https://www.youtube.com/c/ChristineArylo

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We are in the midst of major transformation and change that is causing chaos, disruption, fear, rage and all kinds of emotions and situations that are hard to be with and hard to know what to do with ...  AND we are also experiencing a time of great awakening, voices speaking up and out, people standing together, and the possibility of maybe, finally, breaking through to a different way to be and live in this world.. change that has been a long time coming. 

But...transformation can be a very dangerous journey... like a fire out of control, like a windstorm that takes a fire from a needed burn to a reckless fire that burns up everything in its path.

Which is why we need some wisdom, perspective and practices for how to go through this massive transformation in a way that doesn't burn us out, create harming destruction, or cause us to get swirled up in all the chaos and lose our way.

So... here's what we are going to do - create stability and sanity within the chaos and change for you by :

First, get some perspective on the 4 levels of transformation that are happening - social, systemic, generational and self. So we can work with them, vs. be overwhelmed by them. Including how to see how generational and systemic transformation may be happening within you.

Second, consider what it would be like to approach and embrace what we are experiencing personally and collectively as "Sacred Transformation"... 

Sacred means: devoted or dedicated to, secured against violence and violation, regarded with reverence and respect.

Sacred transformation leads to wholeness.

In sacred transformation, while the journey may be intense, challenging, and will certainly break apart and through the illusions, imprints and systems that bind vs. free us ... sacred transformation is blessed.

So we move through the fire of transformation with grace. 

Third, we'll invoke some super power wisdom using the teachings of the 4 elements to see how to work with rage, blame, judgement, guilt, shame, fear, over-responsibility, paralysis in a way that fosters sacred transformation... 

So you can feel stable and clear minded and emotionally balanced (sane) on the inside ... and be an instrument for loving truth, right action and stay centered within. 

Lastly, we'll take this directly into 2 specific structures I think we all need right now ...

• Decompressing daily and weekly (the daily downshift and weekly system reset).
• Self awareness of your mind/body/heart/spirit - what's transforming for you and triggering you personally... what do you need to care for your core ... what are you letting into to your field, that is adding to the fire in destructive ways?

Exhale.

This transformation is a long time coming.
We were born for this time.
There is wisdom and tools to support us through.

Be aware of the input you are letting in to your field.
Ground. Root. Decompress your system.

Look around for evidence of human-KIND and divine support. 

Remember you have the power of sacred transformation within you.

There is a path, and we are on it. We are the ones. 

This is the first in a 3 part series on Sacred Transformation in Feminine Power Time. Come back next week for the next part. 

And see below for more.

xo
Christine

*****

More Structure, Support, Wisdom, Practices and Super Power

1. Stay Harmonized Session: Wisdom & Practices for Navigating Uncertainty and Change - my love offering to you www.StayHarmonized.com 

 2. Take the Mid Year FLOW Power Pause - We reflect, reset, tap into wisdom to gain clarity and wisdom for how to focus in months ahead - 4-part process. Do in June or July www.flowpowerpause.com  

3. The Feminine Wisdom Way - Wisdom School, Structure, Sisterhood for navigating these times rooted in your feminine wisdom and power - includes power pause + support for next half of the year. www.FeminineWisdomWay.com