265: HARMONIZE: Staying Centered & Empowered in the Chaotic World

In changing times, we need wisdom, insight, tools and practices to what I call "stay harmonized" - aka centered, sustained, empowered, clear, connected, calm, radiant, rooted on the inside no matter what chaos is happening on the outside.

In this episode, Harmonized: Staying Centered & Empowered in a Chaotic World, I'll take us through some key inquiries, wisdom teachings and practices you can incorporate into your daily life. 

If we can be like a strong tree with deep roots, strong trunk and branches fed by the light, we can sway with the shift vs. get swept into or blown down by the swirl.

Chaos needs our human fear, emotional commotion, righteousness, blame and seperation energy to thrive. If we stop feeding the chaos, it will loose it's power and more people will start to see what is real vs. reacting from the wound. If we stay connected, we are so much more likely to stay centered and feel empowered.    

My invitation is to use what we explore and ... 

• open up your wise eyes... to notice the chaos machine and what it does to steal your chi,  to take you off your centered power, and to drive humans to react from fear 
• when you feel the speed up, slow down .... use the inquiries and practices I share to "Harmonize" - re-center and tune into what you need 
• keep yourself tuned up daily with a morning centering pratice, just like an instrument 

Here are the 4 points - and inquiries you can use daily and in the moments you get affected by the chaos - I'll lead us through:

• Am I feeding the chaos and fear, or leaning into and running the frequency of love?
•  Am I centered? Mind centered in stillness... Heart centered in Love ... Body centered in Breath
• Am I feeling empowered? Am I responding from wholeness and loving truth, or reacting from the victim or dominating frequency? 
• Am I connected? What kind of connection do I need? Self, Divine, Earth, Human (Companions of Destiny, Resonant Frequency, Affectionate Aficiadnos) 

See you there!
Christine 

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Ways to Connect:

• Subscribe to Christine's Monthly Wisdom Letters
• Connect with Christine on LinkedIn
• Join us in the Feminine Wisdom Cafe, a private online community
• Watch on YouTube

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Resources:

1. Check Out Genuine Power Episodes here
2. Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World book - www.OverwhelmedandOverit.com 

 

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