There is a lot of talk & information about wellbeing, presence, mindfulness, getting good sleep, eating well and self-care ... alot of which can be good and helpful, and alot can also be overwhelming and like more to do's in an already full life.
Here at Feminine Power Time we get to the roots of wellbeing by applying wisdom to the choices we make every day ... including the practices, choices and routines that have way more influence over how we feel, how we show up, and how others perceive and receive us than we know.
As we embark on our 8th year here at Feminine Power Time - I wanted to take a pause to bring practical application to our theme for this year: Rooting and Rising in Radiance, that enables and empowers us to actually live that theme into reality.
It's the choices we make in our every day that determine how we feel and live throughout our days.
Contemplate this: Which every day choices are supporting your radiance + your capacity to show up as your best self? Which are draining your radiance or driving you to react to people or situations that does not reflect your best self?
When I say "practice" it can help to think about practices in two categories:
Tune into episode #210 - Keep Your Radiance Strong & Light - 3 Practices to Play With and then try these three practices in your day to day. These are three practices I use in my day to day too!
I so look forward to sharing this wisdom with you, and hearing what happens as you play with them.
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