There are real reasons why no matter how many self care, stress management, or life hack strategies you try or how hard you try to do things like get sleep, eat well so you can thrive, that you cannot get out of the burnout, self sacrifice or overwhelm.
It's not your fault that you feel so stretched.
There are REAL systemic reasons that keep you trapped in unsustainable realities.
You are the only one with the power to change it.
The good news is, you are not alone - we are ALL feeling this way.
And today I am inviting you to join me to take a step towards your personal liberation out of overwhelm and burnout.
Tune into this episode of Feminine Power Time with me Christine Arylo, feminine leadership advisor, teacher and author for "Overwhelmed and Over It!: Why It's Not Your Fault - The 5 Truths that Can Liberate You from Burnout & Self Sacrifice"
These truths took me a decade to unearth.
I think you will find them empowering and illuminating.
Together, armed with the 'truth' we have the first step in setting ourselves and generations to come free - systemic and self awareness.
Then in the next episode, we will talk about how to create a personal and social path for liberation and transformation.
To learn more about the Overworked, Overwhelmed & Over IT! personal transformation experience Christine is taking 11-13 women through as she writes the Overwhelmed and Over It Book this summer and fall go to - www.OverwhelmedandOverit.com
To attend the yearly FLOW Mid Year Power Pause (From home)- Focus Your Life Force on What Matters the 2nd half of the year. Set your intentions professionally and personally purposefully. June 23rd. Do it live or at your own pace. Go to www.FlowPowerPause.com
To learn more about
The Feminine Wisdom Way - www.FeminineWisdomWay.com
The Feminine Wisdom Weekend Summer Retreat - www.FeminineWisdomWeekend.com
The Path of Self Love Training - Summer Immersion and Retreat -https://kripalu.org/presenters-programs/path-self-love-training-teaching-others-love-themselves
When you read the words ‘mother love’ you likely go right to thinking about the mother who gave birth to you or the mother who raised you. And while that mother definitely has a role to play in our lives, she cannot be our only source of “mother love.”
Mother love is... a specific kind of love that every human being needs – we don’t outgrow the need for it, although we sadly forget how much we do need it.
Mother love is… the deep, all-embracing, all-accepting, nourishing, nurturing, warm, safe, supportive love that soothes the places inside our hearts that feel scared and lonely.
Mother love is… the strong love that we can fall into when we are stressed, stretched, uncertain, and feeling like we just can’t handle what’s happening in our life.
Sourcing Mother Love is not something most of us were taught how to do. In this Feminine Power Time with Christine Arylo: Mother Love: The Feminine Love That Will Hold You Through Transition:
To dive deeper into the feminine connection with Christine Arylo, attend one of her virtual or in person Feminine Wisdom Sessions or Retreats - go here for more details www.ChristineArylo.com
Or join Christine for The Feminine Wisdom Way - www.FeminineWisdomWay.com
I QUIT! What do you do when you feel defeated, in despair at the state of the world or your world or just DONE, like you just don’t want to and can’t ‘do’ it anymore? Every woman I know feels this way - and most feel like it’s not okay to admit it. Or they don’t know what to do with these feelings. I get it. I lived this. I can visit this. And so many of the women I work with feel this way.
And it’s not our fault, but we are the only ones with the power to change it. We just haven’t been taught how to change it in a way that supports us vs. continues the strain and drain,
Which is why I could just feel in the field it was time to do a series on Liberating Us out of Overwhelm - not spiritually bypassing it or pretending self care tips will do the job. But for real liberation.
My next book, Overwhelmed and Over It! is about this very thing - it comes out Fall 2020 - And we need to address these things now! So we will in this Feminine Power Time, with me Christine Arylo: “I QUIT! Defeated. In Despair. Done” #1 of 3 in our Overwhelmed and Over It! Series.
Tune in for the conversation where we will dive into:
I HAVE A REQUEST:
Please Rate. Review and Share Feminine Power Time. THANK YOU! Just scroll down on your phone podcast App or go to ITUNEs., search for Feminine Power Time, click "Listen in ITUNES" and then you'll see the "Ratings and Review Tab" - Leave it there.
thank you xoxo
UPCOMING FEMININE WISDOM WORKSHOPS, RETREATS, PROGRAMs - COME
Online Workshops and Programs
In Person Retreats
What change is calling you? What threshold are you stepping over? What transition does your heart desire and your soul know it is time for, now?
And how do you walk into, through this transition in your full power and presence, supported and led not forcing and pushing? Or holding back or reverting to who and how you have been in the past?
I've been feeling called to have this conversation with you - about passing through what are called "Thresholds" - a term I learned from John O'Donohue, a beautiful teacher, poet, celtic mystic, writer and human advisor. I'll read his writing on THRESHOLDS at the start of our session to elevate how you think about change and transition in a way that makes it so much more empowering, potent and graceful.
Fierce grace is the HOW we walk through change when we are fully embodied in our feminine power and wisdom. It's how we live our lives.
And today, in this Feminine Power Time with me Christine Arylo, "Making Changes with Fierce Grace: Feminine Wisdom for Changing Times & Personal Transition " I invite you to:
And of course, we will do this all from your power center - the HEART.
ABOUT THESE FEMININE WISDOM FOR CHANGING & INTENSE TIMES EPISODES
I create these special Feminine Power Time episodes "Feminine Wisdom for Changing & Intense Times" to speak whatever wisdom I am being guided to share at this specific time based on what I am noticing and hearing from the people I work with - and seeing in myself.
And based on the natural cycles and energy that is avaiable for us to work with as we lead, live and succeed in our lives a different way, having a impact and making a difference a sustainable way... as citizens of a universe not consumers driven by a machine... as self empowered sacred rebels here to show a different way, not follow the conventional status quo.
I'll drop these in for you 8 times a year, at the natural "flow" turning points - the four major turns, the equinoxes, solstices and then the 4 minor turns. These are the shifts of seasons no matter where you live, by which the earth and the cosmos operates. If you get in sync with them, you gain super power and your life, work and relationships get into sync too.
For more on these cycles, join me at www.FeminineWisdomWay.com
WISDOM INQUIRIES TO CHEW ON:
1. NAME & CLAIM THE CHANGE / THRESHOLD - What threshold / transition are you standing at or walking through? What change is calling you, and what is the call?
2. INVITE IN GRACE - What needs to be released so you can rise? What needs to be preserved so you can be sustained through this threshold?
3. TAKE A FIERCE STAND - What does this transition matter to you? If you were being an advocate for yourself, what would you say NO to and what would you say YES TO?
#it is wise in your life to recognize and acknowledge key thresholds @johnodonohue
#when making big changes you can go it alone and suffer or you can invite in grace to guide you and feel supported
#make no move before grace goes before you
#take a stand for what matters to you
#embrace the change calling you, and walk into the fire of transformation open hearted and you will rise wiser and fuller
RECEIVE SUPPORT FROM CHRISTINE
1:1 Harmonize & Rise Transformational Mentorship with Christine Arylo - learn more at www.HarmonizeandRise.com
The Feminine Wisdom Way - living, leading and succeeding the feminine way. Create and work in the flow. www.FeminineWisdomWay.com
GIVE SUPPORT TO CHRISTINE
Rate. Review and Share Feminine Power Time! Do it on Itunes or from your phone.
To Get a Copy of Thresholds writing by John O'Donohue read by Christine, go to the Wisdom Blog at www.
What is your purpose in life? Ugh! This question makes me crazy. It's SO not helpful or empowering. Which is why this week we are going to blow the purpose models and consciousness we are taught in the current leadership and cultural paradigm out of the box!
Using our feminine power and deep wisdom, we know that purpose is something within us -not out there. But how do you reveal it?
How do you know if you are living on purpose or what you are giving your life force is in alignment with your purpose?
How does knowing your purpose and understanding how it's so intricately related to who you are as a soul, and human keep you out of burnout, overwhelm and a life half lived, or wasted on things that don't really matter?
When you are on purpose, everything in your life aligns, and you feel in the flow, supported even if it's challenging (which is often is).
But then again you didn't come here to lead a boring life, did you???
Today I, Christine Arylo, invite you to join me and a dear friend and woman I've had the honor to mentor and watch bloom into the embodiment of her purpose over the last decade, Jen Todd.
In this Feminine Power Time, #3 of 3 in our Re-Imagining our Feminine Power, Women on Purpose: we'll dive into:
Have the courage to follow the whisper of your soul.
What is your soul whispering to you about your calling and purpose?
Be sure to tune into the other episodes in this series - Women with Real Wealth and Women with a Voice.
And I would So Appreciate if you would help
Me grow Feminine Power Time to support more women:
1. RATE - give us some stars
2. REVIEW - leave me some words about what you love!
3. SHARE - this with one woman you care about
Thank you xxo Christine
To stay connected to me via email, receive monthly Wisdom Letters and info on retreats and events - go to www.ChristineArylo.com
What does embodied power look, sound and feel like in a woman who is expressing as her whole and true self? What does it look, feel and sound like in you? In your presence? In your voice, spoken or written? In how you are received and perceived by others?
How do you access your truth, your voice and use it to amplify your visibility, influence, and presence in the world… in a way that is true to your expression, your authentic self?
The models for what power looks like in a person, what it sounds like, what people respond to, are distorted.
So we as women and the women before us have to distort and contort ourselves to get a seat at the table, be taken seriously, have our voices heard, or take on the qualities of men or intellectual machines without heart.
That time is over.
No more contorting, distorting our presence to fit in.
And also no more having to scream to be heard, be serious to be taken seriously, and suppressing our femininity in how we dress, speak and show up.
Today I invite you to explore within yourself the ways in which if you knew how to more powerfully wield your voice and presence, you would create more of the reality you desire for yourself, the world and what matters to you.
Whether that is in your relationships, your career, your message, your business, HOW you show up and the presence you are in it, matters big time.
But how we’ve been taught to use that voice, to show up to get what we need and be heard isn’t working for us as women.
So today, in this episode of Feminine Power Time, PRESENCE: Women with a Voice, #2 of 3 in our Re-Imagining Feminine Power series, I invite you to join me, Christine Arylo, women’s leadership advisor and catalyst, and special guest Alexia Vernon, author of Step into Your Moxie, for a session that will touch your heart, open your voice, and inspire you to expand in your expression in this world this year.
We dive into:
Here are some of the wisdom bytes from the show followed by how to connect with Alexia, including her book Step into Your Moxie – and also upcoming retreats with Christine Arylo.
WISDOM INQUIRY FOR YOU:
What are you going to embody more of this year to more powerfully express your presence and voice?
What is wanting to come through you more this year? Make this year part of exploring this next season or elevation of your expression.
What do you need to embody that is already in you?
What from your past, needs to integrate into who you are now? Have an exploration. Play with how you dress, speak, write.
MORE ON ALEXIA VERNON
Get Alexia Vernon's Book - great wisdom, fun, stories, and potent power. Practical, playful and powerful
Step Into Your Moxie: Amplify your voice and visibility and influence in the world.
UPCOMING RETREATS WITH CHRISTINE ARYLO
Feminine Wisdom Weekend – Mid Year Power Pause
Stay Strong and True to Yourself
The Path of Self Love Trainiing
Note: This Feminine Power Time is part of the 3 part series on Re-Imagining Feminine Power. Tune into #1 of the series - WEALTH: Women with Real Wealth with Christine Arylo and Julie Murphy.
Let's get real about wealth is... how we are working and living in realities that keep us from cultivating it... and then use our deep feminine wisdom and power to REDEFINE wealth for our world and REVEAL our own path out of the realities that trap us or weigh us down... so you can be free to do the work you are here to do and love doing and create the WHOLE LIFE you desire.
You have heard the saying money is power and money is the root of all evil. If you look around you can see a culture obsessed with making money and having more. And if you are like most people in the world, money has been a source of both success and also suffering and stress. And often usually the latter.
The systems we live in are set up to keep us trapped in these unsustainable realties and repeating patterns. Even for people with lots of $ in their bank accounts, the heart and soul is often bankrupt. Or no matter how hard they work, how much money they make, there’s never enough.
How we have been taught to think about money, wealth and financial flow is messed up, and it’s what keeps us tied into ways of working, living and relating that keep us weighed down, trapped, and striving. Most people just have no idea of what is driving them at a root level, in their heart.
Nor have they been given the wisdom - the feminine wisdom - about how to work with wealth in a way that creates REAL wealth, the kind that makes you feel on the inside content, secure and seen no matter how much $ is in the bank. The kind of REAL wealth that actually leads to creating the meaningful career, life, relationships, you desire.
Which is why I invited a dear friend, and my personal wealth advisor, Julie Murphy, author of Awaken Your Wealth to kick off our 3 part series at Feminine Power Time on Re-Imagining Feminine Power starting with Women With Wealth.
Reimagining Feminine Power - because we are the ONEs through how we live and lead that will dream, define and create new realities, for how we work, set up our lives, value our time,
I decided to start with Women with Wealth because when our physical foundation is strong - which includes our wealth, financial flow and reserves, we are so much more able to actualize ourselves in our work and able to show up open hearted and generous in our relationships. Wealth and money is also where a lot of the shame, sabotaging patterns, and distortions of power live in our bodies, hearts and minds.
So join me and Julie for an expansive and real conversation about how the empowered way women embody wealth. We will dive into REIMAGINING -
It’s going to be a juicy conversation.
I poured my coffee into my A CUP OF LOVE tea - because i know MONEY is a catalyst that can bring up all kinds of energy like fear, shame, blame, self criticism, self judgment - all which take you out of your power, presence and purpose.
SO we use the super power of feminine wisdom and self love to open up your heart to forgive yourself for past choices, and empower yourself to work with your heart to get your life in to more alignment with your heart and soul now, knowing that when you do MORE WEALTH comes to you.
RETREATS AND TRAININGS WITH CHRISTINE ARYLO
Elevate Feminine Leadership Immersion - POWER. PRESENCE. PURPOSE.
Feminine Wisdom Weekend - A Mid Year Power Pause
BOOKS and WEBSITE FOR JULIE MURPHY
Awaken Your Wealth
Julie Murphy Website - get connected and get notified when paperback is out.
It's time for a Power Pause! 4 Inquiries to Ask Yourself To Feel Your Impact, Focus Your Work for the Months Ahead & Reset Imbalances in Work or Relationships
Vernal March Equinox is one of the four most powerful times of the year to take a 'power pause' and reset your rhythm, patterns and habits so they support you to create the life, work, relationships you desire to create.
It’s also the time to consider HOW to focus your life force, time, and resources in your work, relationships and personal desires.
When you pause at this time, your internal rhythm aligns with the natural rhythm... you gain the power to reset habits that might have been okay in months prior but need a shift.
And you gain clarity on how to focus your life force so what you spend your time, energy & money creates what you desire.
Power pauses are leadership best practice, a wise way to run your business, organization or team, and I believe a must if you want to stay sustained and sane in a world in which we feel so much pressure to do so much. And then don’t have what we need to sustain ourselves.
Every year I hold power pauses at this 4 key shifting points, the equinoxes and the solstices, March, June, Sept and Dec - within my Feminine Wisdom Way training, some virtually, some weekend retreats and some for companies and organizations. I do this because this yearly practice of pausing 4x a year I believe is something most of us where not taught how to do, but when we do it, everything in our life works in better harmony. It’s how I run my life, business, partnership, relationships, and grow what is important to me.
Each power pause has a different focus and flavor depending on the time of the year.
In Feminine Power Time, I can’t share with you entire power pause process for March Equinox but I can give you a 30 minute power pause with 4 simple but mighty inquiries that will :
1. Show you what you have already done this year and how you are making a difference - so you can RECEIVE the rewards of your effort and FEEL the impact you are making.
If you don’t stop to acknowledge yourself, you never feel like you are doing enough, your brain does not register this as a reality so you keep pressuring yourself to do more, and you miss receiving the emotional feelings that come with recognizing your impact that fills you up, and gives you fuel for what is to come.
2. Reveal the imbalances in your work, relationships and patterns so you can re-balance the exchange of what you are giving and what you are receiving.
Equinox is the time to pause and really take a look at where the exchange between what you are giving to your work, relationships, projects, people, mission, are in harmony and where they are out of harmony. One big way you create overwhelm for yourself is over giving and under receiving. This creates financial stress, health stress, relational stress, all the stuff you don’t want into your life. So you reveal the imbalances and then take empowered action to shift them.
3. Name what you really desire to focus your energy on in your work and your relationships that may not be profitable or productive, but that you know would light you up or would help you create the new reality you desire for yourself.
Most people never get to their deeper heart and soul’s desires because their lives are packed too full, they are too busy. Or they feel the stress to make money and so don’t feel they have the space to work on things that are not money making. But in the feminine wisdom way, we believe that we must create space for these projects and relationships that are like deeper callings from our heart and soul that fuel the expression and elevation of our work and life.
Bonus. We release a habit or pattern that doesn’t serve us any longer as we go into the next season - we don’t give up everything or go militant. We choose a few things to elevate and release, and also receive pleasure too.
Join me, Christine Arylo, feminine leadership advisor and wisdom teacher, for this episode of Feminine Power Time, a Equinox Power Pause.
Listen to the power pause. Journal on the questions.
Invite a friend to go to dinner and ask each other the questions.
Go Deeper - In Person Retreats and
Online Transformation Programs
Every Spring Equinox, Christine Arylo offers an in person retreat and a virtual retreat you can do from anywhere in the world. For details:
I am always over the moon thrilled when Spring Equinox rolls around - the vernal equinox which used to be the start of our calendar year before the calendar was changed by humans. It's the time on the planet where naturally things start to emerge, to sprout, to come up after a winter slumber. But in our mainstream world, we've already been hustling and working hard for months.
It's the time when if we were farmers we would plant our crops, choose what we were to grow and then work it equinox to equinox to reap an abundant harvest. Our work, business, project, wealth and relationships are no different.
It is also the time when our bodies naturally desire and need different food, they want to lighten up, cleanse and purify. Its the best time for elevating the practices, rituals and habits that create the structure and reality of how your life flows.
I never learned this in my traditional schooling or leadership training. I learned it through my wisdom training and my desire to seek a way to have the impact I desired, grow my work and wealth AND sustain my health ... to create a WHOLE LIFE in which I didn't have to push and work so hard.
I have much to share during the Spring which is why I hold retreats, power pauses and do my annual 40-Day Burnout to Balance practice.
In this episode of Feminine Power Time, "The Power of Spring: Using the Energy of Seasonal Shift to Focus Your Work & Fuel Your Life Force", join me Christine Arylo, feminine leadership advisor, where I'll get you started with:
To learn more about the 8 realms of a whole life, see the visual and do the harmony assessment - get the Fierce Grace feminine wisdom session Christine Arylo video streamed at www.FeminineWisdomSession.com or listen to it on the podcast Salon.
Elevate: Power, Presence and Purpose. Feminine Leadership Retreat April 25-28 www.FeminineLeadershipImmersion.com
Harmonize Spring Power Pause Seattle with Ellevate Women's Network: March 23rd, Urban 1/2 Day retreat. www.SpringPowerPause.com
Upcoming 40-Day Practices
From Burnout to Balance: Create a More Sustainable Less Stressful Rhythm to your Life. www.BurnouttoBalancePractice.com
When we look back at women's history, for over 50 + years since women fully entered the workforce, we have had to assimilate into systems for how we work, educate, govern, relate and operate in almost every realm of our lives... in which women had no say in creating.
The models for leadership, government, healthcare, education, business? All were created at a time when women had little power, no vote, and no voice.
Today, we are in a different position.
Today, every woman - including you - has the potential to be a leader – in your organization, community, tribe, family, life – by consciously doing things differently.
Leadership is a CHOICE you make, not a position, degree, or job you get. Your power comes from your presence. Your presence comes from within.
Your presence is that powerful, if you know how to access it's full spectrum and use it.
On the eve of International Women’s Day, I held this feminine wisdom session you can tune into now. Join me Christine Arylo, women’s leadership teacher and advisor, MBA, and catalyst for personal and collective transformation, for an illuminating, eye opening, soul awakening wisdom "session" where we will dive into:
To get the video taping of this feminine wisdom session, go to www.FeminineWisdomSession.com
To learn more about the Elevate Feminine Leadership Immersion at www.FeminineLeadershipWeekend.com
To learn more about the 40 Day Burnout to Balance Practice go to www.40daypowerpractice.com
To receive Christine Arylo's weekly Feminine Wisdom Letters go to www.ChristineArylo.com
We need sisterhood more than ever. Not just one friend or one group of women we relate to - but multiple 'circles' of women with different levels of intimacy, relationship, and connection that can be there with us and for us as we navigate through the intense and uncertain world we live in.
Cultivating strong circles of sisterhood are our life saving devices during these intense and uncertain times.
With strong circles and connection to circles of other women - that we are part of consistently, that we can reach out to in times of crisis or challenge, that know us, hold us and love us unconditionally- we can weather any storm that comes our way AND we gain the strength, courage and compassion to stretch in all the ways we are being called to grow and change.
Join Christine Arylo, feminine leadership advisor and wisdom teacher, and Shasta Nelson, friendship expert, for an illuminating and thought provoking conversation and exploration that includes:
This is wisdom my life partner and the man who has taught me about 90 percent of what I know about relationships stated to me when I was writing my first book, Choosing ME Before WE. Noah is often my first line editor when I write, as he brings a deep, thoughtful perspective.
Over the years, it's only been me and the women in my mentoring and group programs that have benefitted from Noah's enlightening and practical wisdom. Or the few couples who have been up for doing work with us around creating powerful partnerships. He's as trained as me, he even has his master degree in spiritual psychology. But more than that, Noah seems to have been born with a super power to understand the dynamics between people, both in the relationship and the individual. He's been giving counsel on relationships since he was 8!
So I thought, let's have Noah on Feminine Power Time for our series on LOVE and Relationship.
I put a call out for questions through my Facebook pages and through my Feminine Wisdom Way circle.
I used these questions to frame our conversation.
Noah says that LOVE is our natural state. Hmmm... I agree. It's not really love that is the hard part in relationships. We love easily. It's the trust, respect, leaning in, vulnerability, finding people willing to grow that seems to be challenging.
Tune in with me Christine Arylo, women's leadership advisor, MBA and wisdom teacher for this Feminine Power Time: #84 LOVE, A Man's Perspective On Relationship with guest Noah Martin. It's the 2nd in our 4 part series. We will dive into questions like:
There are lots of our stories. Lots of our real honest banter back and forth. Tune in and take the wisdom about love and relationship that can support any of your relationships.
And make sure to tune into the first episode, #83: How Smart Women Sabotage and Sacrifice Themselves for Relationship.
And special February Offering from Noah - to support those committed to growing and thriving through relationship
30 Minute Relationship Illumination Sessions with Noah Martin
50% savings just for February - $30 per session
Learn more and sign up here
There will be a pop up box or go to his coaching page.
In this special Feminine Super Power Salon, join Christine Arylo, MBA, founder of The Path of Self Love School, best-selling author of Choosing ME before WE, for a special session, where you will learn:
To watch the video stream go to www.SelfLoveClass.com
Taped live on the international day of Self Love, February 13th.
To learn more about The Path of Self Love School go to www.PathofSelfLove.org
To learn more about the Year Of Self Love go to www.YearOfSelfLove.com
Why do so many of us smart women sabotage ourselves when it comes to relationships? And as a result sacrifice what we need, or sacrifice or dreams and desires. Or settle for less in our partnerships and friendships? Or put up with non-respectful and relationships with our relatives or at work? How can we be good at our jobs and rock our careers, yet struggle in the realm of love and the heart?
And how do we find the wisdom to create the strong, beautiful, supportive partnerships, friendships, family, community that we not only desire but that we actually NEED to have the impact we desire and be supported and cared for and sustained.
Over my life and my work with amazing, strong, good hearted women, I noticed that we have been sold a bill of goods about love and relationship that is just plain WRONG. What we are taught to expect, how we see ourselves and others, how we show up in them, what healthy relationships look like is in so many ways warped and distorted, not powerful and wise.
The cost of this is huge.
Your relationships can either be the wind beneath your wings that support you to soar, or the chains around your heart that keep you from your dreams, desires and deep human need to feel loved, safe and cared for.
If we as grown women do not know how to cultivate healthy relationships that support us to thrive, how can we expect the children we raise or the young people we influence to grow strong on the inside to have only respectful relationships?
In 2009, I wrote my first book, Choosing ME Before WE, because I just could not watch another woman suffer in her relationships.
In 2015 I started the Path of Self Love School to teach women and girls and now men and boys the wisdom I never got growing up but that we all need. And the tools to understand how to work with my own heart so all my relationships could support me to soar.
This month, I felt inspired to create a 4 part Feminine Power Time for you on LOVE and Relationships.
This first Feminine Power Time, “Why Smart Women Sabotage and Sacrifice Themselves in Relationship” is with me Christine Arylo - you and me heart to heart on this essential part of our feminine power and wisdom.
The ones to come will include guests to take us deeper into different realms of love and relationship - your LOVE LIFE includes much more than ‘romantic relationships’.
For today, I invite you to tune in as we dive deeper into:
I will share my personal story about relationships and how it became my catalyst and saved me from creating a life and career that wasn’t what I really wanted.
I’ll do a short reading from Choosing ME Before WE that rocked my world and opened the door to self forgiveness for my relationship choices.
We’ll stop and reflect on how these misunderstandings are showing up in your life or in those you love.
Then next week,
in Feminine Power Time on LOVE 2 of 4, my soul partner and the man who has taught me SO much about relationship, Noah Martin, will join us for “What We’ve Learned about Love in Partnership.”
More Resources, Programs, Books
If LOVE and Relationship is an area of focus for you this year or someone you know, join us and check out:
“The Impact of Self Love on Our Relationships”
SELF LOVE DAY - Feb 13th
www.SelfLoveSession.com RSVP for Free
The Path of Self Love Teacher Training 2019
Self Love & Relationship Module starts March 5th
Choosing ME Before WE - the book
Path of Self Love In Person Training & Retreat
Teaching Others to Love Themselves
July 2019 - Kripalu
One of my favorite and most powerful feminine wisdom practices is asking powerful inquiries at the start to the year that give me clarity about how to focus in the year to come. Inquiries are powerful portals to get beyond the limitations of your mind which can only create what it’s known before.
With the right inquiry you can open up your imagination and your connection to the Universal mind - which is so much more tuned in… and can show you ways of doing things that are different than you experienced before,
In the mainstream world, we are taught to value and trust the intellect over the intuition. We are taught to seek answers and to find facts. But this can only create more of the same we’ve known - in our own lives and in the world.
All great wisdom teachers have known the power of inquiry. Which is why over the past month I’ve been sharing with you a series of inquiries through the EMERGE 2019 series… to help you get focused and clear on how to best focus for the year to come. If you missed those episodes of Feminine Power Time, tune in!
Today, is the final inquiry I have for you … one that can expand what is possible for you… and keep you focused on what matters.
** What is this year really about for you? **
Join me, Christine Arylo, feminine leadership advisor, for this Feminine Power Time: Episode 82: ‘What Is This Year Really About for You? Setting the focus, field and feeling for the year to come.
Wise women and men proactively ‘set the field’ for the year to come, they don’t just approach their year like a windsock who gets blown around. Nor do we only rely on our intellect and facts. Because we know our intuition and the imagination has super power!
So tune in as we explore together:
* What is the soul stretch or catalyst calling for your focus?
* How focusing on the stretch or catalyst can excel your path and what you desire to create.
* What are your 3 Harmonizers this year - the 3 words that reflect what you want to feel?
* How to use FEELING to guide your choices and projects this year so what you focus on gives you what you desire.
* In your work what is it time to grow? What is it time to seed?
* How to think about your work differently - in the feminine way that allows you to effort less and receive more.
I included lots of stories here about how real women including me!
And also I’ll slow it down like we always do at Feminine Power Time so you can check in with your inner wisdom about what is true for you.
And if you desire more Feminine Wisdom, support, wisdom, structure and sisterhood… join me for
RETREATS & FEMININE LEADERSHIP
* ELEVATE Feminine Leadership Immersion 3-Day Retreat - April 25-28 - Seattle Coast Invitation details Here
* March 23. HARMONIZE 2019. Seattle. A Spring Power Pause. Feminine Power for Creating a Successful and Sustainable Life in Which You Can Really Thrive. WIth the Ellevate Women’s Network.
* EAST COAST: Feminine Wisdom Weekend - Mid Year Power Pause. Super Powers for Staying Strong and True to Yourself. Kripalu July 19-21 Click here for details.
VIRTUAL 40-Day PRACTICES
* Burnout to Balance Spring Re-Harmonizer Practice. Starts March 2019.
* Path of Self Love Teacher Training - March 5th - virtual www.SelfLoveTraining.com
* Path of Self Love Teacher Training - July 21-26 - In Person Kripalu
Every year in January I wait to do this special Feminine Power Time session until the timing feels just right. This year, it was exactly on the first full moon of the year, a wolf moon, super moon, blood moon, eclipse just as the sun was setting on the Puget Sound across from my studio window.
I’ve been thinking of you all for weeks and what would emerge to be shared on the yearly “Feminine Wisdom for The Year Ahead” episode.
After weeks of being in my own reflection and visioning process, watching what’s happening in the world, deepening in my own practice and listening for guidance from Wisdom with a capital W, once again, a series of ‘wisdom bytes’ flowed out.
Tune in for this year’s Feminine Wisdom for the Year Ahead - 2019, a yearly occurrence here at Feminine Power Time. It’s not about fortune telling, it’s about reading the signs all around us, feeling the knowings within us, and then being WISE about what is happening in the world and how we desire and choose to show up.
Feminine wisdom teaches us to prepare for the intensity, uncertainty, transformation and change that is just part of how the world is operating right now.
Not to brace yourself for it, but to embrace it, pace yourself through it and cultivate the vitality, resilience and wisdom you’ll need to stay elevated above the fray and the chaos.
Tune in with me, Christine Arylo, feminine leadership advisor and women’s leadership and empowerment teacher, as we:
2019 will be full of change, transformation and uncertainty. Wise women prepare themselves with the practices, wisdom and support they need to walk through the storm with grace.
And if you desire more Feminine Wisdom, support, wisdom, structure and sisterhood… join me for
RETREATS & FEMININE LEADERSHIP
VIRTUAL 40-Day PRACTICES
TEACHER & IN DEPTH TRAININGS
* Path of Self Love Teacher Training - March 5th through May 2019 - virtual, attend from anywhere in the world - learn more www.SelfLoveTraining.com
* Path of Self Love Teacher Training, in person - July 21-26 - In Person Kripalu, come for a 5-day immersion and intensive
There are SO many things you could do and give your life force and resources, which is why it is not only wise but essential to take a pause and get clear about what really matters to you, and you get real about what the Universe is guiding you to this year.
You have heard the saying “follow your heart”? That is not just some nice refrigerator magnet. That is a life directive. You’ve heard the saying, “Trust the Universe Has your Back” well if you are not communicating with the Universe, you can’t make choices in your work, relationships, health or wealth or home that are congruent with what the Universe is guiding you too.
We aren’t taught HOW to communicate with our heart and soul in school or on the job, but it’s the only way to create lives in alignment with our truth, and in my experience the only way to run a business, lead a career, make an impact, raise a family and stay sustained and nourished within.
This is the realm of Feminine Leadership and Wisdom, which is why I created this EMERGE 2019 Series for you - to open up possibility and help you get clarity about how to focus and flow this coming year — connected to your heart, led by Wisdom.
Originally it was going to be a 3 part series for Feminine Power Time, but after leading 65 women through an EMERGE evening workshop in Seattle I KNEW I needed to create this fourth episode for you: “What Really Matters for You this Year: Get Attuned to What Your Heart & Soul Have to Share with You About 2019.”
Today, join me, Christine Arylo, feminine leadership advisor, MBA and wisdom teacher for a Feminine Power time that includes feminine wisdom + a personal guided meditation to:
The first part of the session is a dive into the wisdom. The second a personal meditation I created for you to gain wisdom on what matters and what is calling for your life force this year.
You can ‘do’ it as a meditation and journal out what you find. Or you can just listen and imagine your intuitive channels opening and your true hearts desires forming so you can co create them into form this coming year.
If you have not yet received the wisdom from the first three episodes in the series, they are:
78: Resisting Change and Our Callings: How to Move Through It with Compassion, Courage and Grace - Emerge 1 of 4.
79: AWAKEN: Wake Up to What the Universe is Trying to Show You About You & This Coming Year! - Emerge 2 of 4.
SALON - A Different Way to Dream: Vision, Plan & Focus Your Year, The Feminine Way 2019 - Emerge 3 of 4.
And if you desire more Feminine Wisdom, support, wisdom, structure and sisterhood… join me for
IN PERSON OR VIRTUAL WORKSHOPS
* EMERGE 2019 Evening Workshop with Ellevate Women’s Network, Seattle. - Jan 15th - Details here.
VISIONING & FEMININE WISDOM PROGRAMS
* The Feminine Wisdom Way 2019 - Visioning Journey and Feminine Wisdom Training for leading, living and succeeding a different way. Get the invitation www.FeminineWisdomWay.com
* Dream Partnership Retreat - Couples Who Dream Together Thrive Together - Feb 1-4, includes year end reflection, Jan visioning process and retreat www.DreamPartnership.com
* Elevate Feminine Leadership Immersion - April 25-28 - Save the Date!
There is a misunderstanding in our culture about visioning, dreaming and goals setting that stems from the go,go, go,work hard, stay busy, mindset we've been trained to operate from in the distorted versions of masculine and feminine power in our mainstream systems.
Even big misunderstandings about manifesting, the law of attraction, and vision boards of baseline spiritual teaching that lead to self criticism & stress later in the year.
The good news is this....There is another way, a sacred, super-powered way to dream, that gives you access to deeper levels of Wisdom that can fuel & focus what you desire to create for yourself, your work, your family and this world in 2019.
Which is why I, Christine Arylo, held this special feminine wisdom session and salon, A Different Way to Dream. Originally livestreamed via video, here for you now, where we will dive into:
Why using traditional goal-setting, resolution-making, manifesting techniques, and vision boarding can create more stress, pressure and self-criticism in 2019 (you don't want to start your year like this).
The Wisdom Way of using the entire month of January to set the path and foundation for 2019 , so you can create a reality in which you are both achieving what you truly desire + receiving what you need.
How to set yourself up to stay OUT OF OVERWHELM in 2019 and stay FOCUSED on what matters most to you, so you can grow your work /career/business, nurture your relationships, take care of what and who you love, with sacrificing yourself.
To gain access to the Feminine Wisdom Session and the visuals of the models that Christine Arylo talks about, go to www.FeminineWisdomSession.com to request the recording and access.
To join Christine and women around the world for a practical and spiritual way to live and lead the feminine way, including Visioning and Planning the year the feminine way, go to www.FeminineSuperPowerYear.com