I have never met a woman who does not desire more space in her life - for herself, for spending time with those she loves, for doing the things she loves... yet when it comes down to making choices to 'spend time' on herself, women feel guilty, like they should be spending their time and money on others or "more responsible" things, and like it's just impossible to 'find the time' to 'make the time' their hearts and souls crave.... and that literally their lives and health depend on.
Breaking this paradigm of never having enough time isn't just some nice luxury of pampering... our very health and lives depend on changing our relationship to time so we can create the space we need physically, emotionally, mentally and spiritually.
In this Feminine Power Time with Christine Arylo invites us to:
"If we desire to change this world into one in which what we care about and who we care about thrives, we have to ensure that we are supported and sustained. Otherwise we will burnout. Creating space as a daily, weekly and yearly practice isn't selfish it's smart."
No one on the outside is going to give us 'time' - we have to love ourselves and this world so much that we claim the space and take it, trusting that act will give more to all we love, including ourselves.
The changes have to take place on the inside before the shift happens on the outside.
To make the internal shift to create the space you need check out the 40 Day Burnout to Balance Practice with Christine Arylo www.BurnouttoBalancePractice.com
the March Equinox is one of the 4 most powerful times of the year to press pause on the outside world, unplug from the madness matrix and tune into a deeper Wisdom within to get insight into how to best focus your life force and resources - in your work, relationships, personal health, wealth, home and happiness - for the coming year.
Without pausing at this time to reflect and consider all the possibilities of what you COULD do, to gain WISDOM about what really matters and what will reap the best harvest, you end up trying to do too much and focused on the wrong things - and then burnout.
Join Christine Arylo, feminine leadership advisor and spiritual catalyst, in this episode of Feminine Power Time - a special Spring Equinox Meditation - and:
To join Christine and women around the world for the Burnout to Balance Super Power Practice - you do it from home - go to www.FeminineSuperPowerPractice.com.
If you want to have more balance, harmony & vitality, mimic Mother Nature.
Feminine Wisdom tells us that how we operate in the winter - the foods we eat, the pace we work at, the patterns and habits that form our daily routine and therefore our health and happiness - is perfect for the winter (you don't have to beat yourself up for gaining weight or now put yourself on some crazy cleanse). AND...it is time for a shift.
I call this the "Spring Forward Reboot"
At Spring Equinox, which is right around March 21st in the Northern Hemisphere, it's as if Mother Nature sends out a telegram with instructions on how to make the shift in a way that will be loving, supportive and nourishing. So that just as the natural world is making a shift, you are too.
In this Feminine Power Time, Christine Arylo, feminine leadership advisor and wisdom teacher, shares the art of yearly reboot based on Feminine Wisdom:
To get the 4 Reset Components go to Christine Arylo's Feminine Power Time blog at www.ChristineArylo.com/blog
To join Christine and women around the world for your Spring Forward Reboot using the 40 Day From Burnout to Balance Super Power Practice, go to www.burnouttobalancepractice.com
“I feel like I am not doing enough. I feel like I can’t get it all done. I feel like I should be able to do more.” Ugh –the crazy making, pressure filled thoughts that run through our head. Making the most accomplished, amazing woman feel like a failure.
If you ever feel like you aren’t doing enough, having a big enough impact or should be able to do more, you are going to love this episode of Feminine Power Time with Christine Arylo – “You Are Doing Enough” where she illuminates how:
There’s more – including receiving some direct love beams from Christine to really HEAR and RECEIVE the truth of how much you are doing.
And receive some simple feminine wisdom you can put into place to support you this year to stay focused on what matters and what is yours to do and truly see the impact and imprint you are making.
This Feminine Power Time will take you into your heart.
Tune in with Christine Arylo, spiritual catalyst, feminine leadership advisor and best-selling author.
To learn more about Christine’s Retreats + Online Super Power Pauses visit www.ChristineArylo.com
“Feminine Wisdom teaches us to be like the Owl who can see all directions but waits before it strikes, effective and efficient and precise. There is nothing in Feminine Wisdom that teaches us to be like chickens running around chasing and trying to keep it all together. Stillness precedes excellence”
STAY S.T.R.O.N.G. is the self love mantra we're inviting people to embrace and practice for this year ahead which will be intense and uncertain - we need to be strong on the inside so we don't get swept away but what's swirling on the outside. Not as in strong like the dominating macho or self sacrificing martyr or tireless machine kind of way. But strong in the feminine way:
S - Speak your truth + stay connected
T- Trust yourself
R- Rest + Replenish
O- Own your power + play your part
N - Nourish your heart & soul desires
G - Give & Receive
About Self Love Day - Sponsored by The Path of Self Love School &
the international movement of self-love
Self Love Day was founded 10 year ago by Christine Arylo to bring self awareness to self-love and empower people to stay true to themselves all year by taking a set of self-love promises. Sponsored by The Path of Self Love School, whose mission is to serve 1 billion hearts the medicine and message of self-love. To make the teachings and practices of self love as accessible and applied as table salt :)
Our vision is that if we can teach self-love and make it as understood and embraced as self-esteem that within 3 generations we could create a world where every child born is born connected to love and stays connected to love no matter what they face in their lives... the thread of love stays alive.
If we are going to meet the demands of our lives, the intensity of our times and succeed at creating the work, lives and relationships we desire, without draining ourselves, trying to manage stress, or get to the gym everyday isn't going to cut it.
We need practices that literally generate and cultivate VITALITY. But what does that even mean?
Vitality is defined as 'the power to live or grow' ... 'exuberant physical strength and mental vigor'... 'capacity for the continuation of a meaningful or purposeful existence.'
Good yes? We all need it and desire it, but few of us unless you have sought out training have the wisdom and the practices we need. This goes beyond green drink and being able to do a headstand in yoga class and stress management classes.
In this episode of Feminine Power Time "Vitality for Victory" host Christine Arylo shares ancient wisdom for your thriving in your modern life, including:
Fun, powerful, illuminating. Tune in.
And join Christine for these deeper intensive trainings to cultivate the energy and vitality you need to thrive.
Harmonize Mexico Retreat - Learn vitality generating and intuitive expanding practices and wisdom ocean and jungle side www.FeminineSuperPowerRetreat.com
Feminine Super Power year - Reprogram your internal operating system to lead, live and succeed the feminine way (includes monthly yoga and wisdom practices) www.FeminineSuperPowerYear.com
Imagine creating a year in which you have what you need to go for your dreams and take care of what you love, without having to sacrifice your personal health and happiness.
This is possible - but NOT the way we have been taught to do it. There is no 7 step process or pill that will make it so. But there is a way to live, the wisdom way.
I share more about the feminine wisdom of how to do this in this episode of Feminine Power Time with me, Christine Arylo, and also lead you through a guided journey/meditation using the Feminine Super Power of EXPAND and ILLUMINATE to:
For the list of Wisdom Inquiries from the Meditation, go to www.FemininePowerTime.com
To join Christine in Mexico for a Spring Equinox Vitality Retreat to learn how to keep your energy flowing and high and your body and mind clear go to www.FeminineSuperPowerRetreat.com
To find out more about living, leading and succeeding the Feminine Way - go to www.FemininePowerYear.com
Join Christine Arylo for this special Feminine Power Time, a feminine wisdom session and salon where she will share with with you powerfully + personally the sacred technology for visioning, creating and manifesting that goes way beyond the basic 101 level of manifesting, vision boards, goal setting and the law of attraction.
How you start your year is how you live your year - and most of us did not get access to the wisdom and tools we need to create lives, work, rhythms that support and sustain us. We try to do too much, focus on the wrong things, or short ourselves out of our true dreams and desires.
This session, which is interactive, will guide you to tap into your own Wisdom as well as ancient Wisdom and you'll gain a deeper understanding of:
This interactive Feminine Power Salon was originally videocast. You can watch the session at www.FemininePowerRitual.com